Cover image of Sal Frisella

Sal Frisella

20 Podcast Episodes

Latest 28 Aug 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

Episode artwork

Embracing Fear and Living Life to the Fullest with Sal Frisella

The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Sal Frisella is a husband, father of three children, and the President of 1st Phorm Supplements, which was founded by his brother Andy. He was a Minor League Baseball player who was drafted by the St. Louis Cardinals and played for the Single A New Jersey Cardinals. Sal went from baseball player to selling copiers to medical sales where he worked for Johnson and Johnson as a successful sales agent. After these phases of his life, Sal realized that these jobs were not meant for him. Sal knew that he had to take a chance on himself and live the best possible life ever. Becoming the President of 1stPhorm gave him the best life that he could want. However, Sal's goals weren't always clear. The fear of rejection and fear of the word "no" often held him back during his younger years. Yet, fear didn't stop him from trying. Sal’s success in his life can attest to this because even through doubt and others negative opinions, he was able to push through and achieve the life he wanted. Sometimes, we are so afraid of rejection that we live with the regret of not trying at all. Take advantage of every single day and live as if it were your last, or you’ll live with regret. The greatest strikeout of life is never stepping up to the plate. What are you going to say about you on your deathbed? For the show notes and exclusive links mentioned in this episode go to https://gooddadproject.com/embrace-fear/ ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Watch this interview on YouTube gooddadproject.com/youtube. Follow us on Instagram at @thedadedge! FREE RESOURCE – 21 Days to an Extraordinary Marriage

1hr 10mins

24 May 2021

Episode artwork

Sal Frisella – Leaving Comfort for Uncertainty

The Darren Woodson Show

Sal Frisella is the President of 1st Phorm. In this episode, we get deep into topics of leadership, parenting, life transitions, and knowing when to leave a “comfortable” situation to pursue your passion, regardless of the uncertainty. 

1hr 31mins

23 May 2021

Similar People

Episode artwork

#118 Sal Frisella

Know Your Legacy

In EP118 I sat down with Sal Frisella. He is hands down one of the most inspiring and humble men I had the honour of speaking to. As the President of 1st Phorm he is leads by example and as a result has created an aura of honesty, integrity and authenticity that bleeds through every area of the company.ps - this episode was originally recorded in 2019. My own personal journey led to me pause the release of anymore episodes as I felt the calling to dive deeper into self reflection.

1hr 21mins

31 Jan 2021

Episode artwork

Episode 8 - Sal Frisella | Hard Work & Culture are King at 1st Phorm

The Intro with MDV

Sal Frisella is President of 1st Phorm, a former minor league baseball player, and one of the hardest working, most inspiring guys you'll ever meet. Along with his brother, Andy, and the amazing team at 1st Phorm, Sal is on a mission to take his company and his people to the top. Hard work and culture are absolutely king at 1st Phorm...not matter if you're sweeping the floors (which Sal still does with his team) or making the big decisions (which Sal also does with his team). I loved chatting with Sal and learning how to develop an absolutely bulletproof culture defined by grit, hard work, and teamwork. Enjoy the show, friends!Connect with MDVFollow SalVisit the NCFIT SHOPBecome a part of the NCFIT CollectiveVisit NCFIT online


26 Jan 2021

Most Popular

Episode artwork

Episode 133 | Sal Frisella | How To Take Control

Effort Over Everything with Jason Khalipa

1st Phorm founder, Sal Frisella, is back on the show today! On this episode, Jason and Sal discuss the important of establishing what is in our control and how to capitalize on the positives. A good friend of the show, Sal, is a wealth of knowledge and an inspiration to all of those he comes in contact with.Today the two explore:- Focusing On What's In Our Control- Eliminating Outside Noise- Reacting vs. Responding- What Going Digital Has Taught Us- Community-based Fitness and COVID-19Connect with JasonFind SalFollow 1st Phorm Text Jason: 408-706-2569 Visit the NCFIT SHOPBecome a part of the NCFIT CollectiveVisit NCFIT online


21 Jan 2021

Episode artwork

Episode 59 - Creating A Legion with Sal Frisella

The Excellence Cartel

Today we had the privilege of having Sal Frisella, president of supplement juggernaut 1st Phorm on the show to discuss how he creates impact in the fitness and supplement industries. He describes seeing a fork in the road as a result of breaking his leg and how choices he made took him through various sales jobs which weren't his passion to finally meeting two individuals who touched him in a way that spurred an "all in" effort which was 1st Phorm. Sal shares his insights on creating a winning team culture and brand with a unified a vision for a better tomorrow under his leadership.  🏆 THE EXCELLENCE CARTEL 🏆 Follow us on Instagram: scoobyprep1_ifbbpro - Jason Theobald firstcalloutfitness - Jeffrey Su jeffunbreakableblack - Jeff Black the_excellence_cartel - The Excellence Cartel IG Page #theexcellencecartel www.physiqueeducationcollective.com

1hr 12mins

7 Oct 2020

Episode artwork

#28 Sal Frisella from 1st Phorm on Leadership, Culture and Mindset

The Business and Leadership Podcast

To others, Sal is the President of 1st Phorm, a dad, a husband, a friend, a leader, and a philanthropist. But he describes himself as a "regular dude who likes beer, working out and helping people". Sal has helped his brother (Andy Frisella) build one of the largest, but most importantly, most reputable brands in the fitness industry as well as the sports supplement industry - 1st Phorm. I've been wanting to do this interview since I started my company (Superfit Foods) and to be honest, we wouldn't be the brand we are without 1st Phorm paving the way.Check this episode out and as always:- leave a review- subscribe- share with a friend!


22 Apr 2020

Episode artwork

Episode 30: Sal Frisella

The Clean Truth

In this episode Don give Sal Frisella a Zoom call to talk a little bit about accountability within their respective teams and Don asks Sal for a little help in accountability with himself. Follow Clean Eatz on Facebook and Instagram.Follow Don on Instagram.Follow Evonne on Instagram.Sign up for the weekly Clean Eatz meal plan email.


17 Apr 2020

Episode artwork

Sal Frisella

The Homilist

Sal is the President of Operations at 1stPhorm supplements.

1hr 7mins

1 Apr 2020

Episode artwork

77. The 360 Leadership Model with Sal Frisella

Nutrition Coaching Secrets with Jason Phillips

Positive. Real. Honest. Three pillars of what makes up the 1st Phorm leadership model that contributes to their stellar culture. We sat down at their HQ with President Sal Frisella to get real about how to effectively build quality individuals that builds a global health and fitness empire. "People build the business, people change the world." Connect w/ Sal @mrfrisella Episode resources: Learn more about iN3 Nutrition coaching services in3nutrition.com Follow Jason @jasonphillpsisnutrition Follow iN3 Nutrition @in3nutrition


3 Jan 2020