A chat with Christian Newman, Founder of Rise Digital. Do you know what a Mikeberry is?
The Kimbley IT Podcast
Fortnightly Recap: Christian has been busy, launching the new Rise Digital brand. Setting up a cloud-native political campaign. Finished up a Google Apps Script project and enjoying springtime in Vancouver.An ongoing mountain of printer issues is it due to people returning to the office? One Managing Director told us “for a year they have not needed to print, they return to the office and all of a sudden they need to print... crazy”Recap of new content:Christian runs the Google Workspacers Podcast and has a new episode out!Blog: We’re Hiring! Become our Business Development Lead!Blog: How To Easily Create A Business Data Dashboard With Google Data StudioBlog: How to update your Google ProfileIn The News:Enterprise Password Manager Passwordstate Hacked, Exposing Users' Passwords for 28 HoursGo read this saga of McDonald’s ice cream machines and why they’re out of order all the timeUK’s IoT ‘security by design’ law will cover smartphones tooGoogle Meet gets a refreshed UI, multipinning, autozoom and moreMinisters push for ‘default’ flexible working with new UK advisory groupInterview Time:In this episode, we are joined by Christian Newman the Founder of Rise Digital based in British Columbia. Apart from setting up Rise Digital to help business across Canada move to Google Workspace, Christian was instrumental in transforming TELUS (think Vodaphone) to G Suite (as it was called at the time) - listen to the story. Also if you do you know what a Mikeberry is? If not, you'll find out!Recommendations:As always we conclude with a selection of recommended media that you might want to check out!
Welcome back to another episode of Your Anxiety Toolkit Podcast. Today we have on Christian Newman, the Health Anxiety Coach, to continue our discussion on health anxiety. Christian was on the podcast a while back and because we get so many questions about health anxiety, we decided it would be great to have him on again to answer some of your questions. On this episode, Christian answers “How do I know if my symptoms are anxiety or something else?”, “Is there anything other than CBT and ERP that I can use to treat health anxiety?”, “How do I stop googling my symptoms?”, “How do I stop focusing on sensations?”, and “How do I learn to accept a doctor’s diagnosis?” Christian also shares a bit about his 30 day detox program to help you recover from health anxiety. Follow Christian on Instagram @healthanxiety.coach If you get a moment, please go over to wherever you listen to podcasts, whether that be Apple Podcast, Stitcher, Spotify, Podbean, and leave an honest review. Tell me how you feel about it, whether it's helping you, what you'd like to see. We are going to give away a pair of Beats headphones of your choice of color once we hit a thousand reviews! ERP School, BFRB School and Mindfulness School for OCD are open for purchase. Click here for more information. Additional exciting news! ERP School is now CEU approved which means that it is an accredited course for therapists and mental health professionals to take towards their continuing education credit hours. Please click here for more information.
Ep. 152: Managing Health Anxiety w/ Christian Newman
Your Anxiety Toolkit
Welcome back to another episode of Your Anxiety Toolkit. Today on the podcast we are talking with Christian Newman about managing health anxiety. Christian is an anxiety coach who has done a lot of work learning to manage his own health anxiety and today he is sharing with us the tools that he has used to help regain his life from health anxiety. In this interview, Christian shares his own struggle with health anxiety and how it impacted his daily life. He shares how a terrifying panic attack led him on a journey to discover how to deal with his health anxiety. He shares with us several important tools that he has used to help him effectively manage his health anxiety. The first tool is the contract that he made with himself. In this contract, Christian wrote down everything that he was going to do to overcome his anxiety. This included stress management, diet, exercise routine, and sleep habits. Once he made this contract, he committed to taking action in his own life. One of the first actions that he took involved addressing the compulsions that fueled his health anxiety. He asked himself what positive actions he could take instead of engaging in the compulsive behavior. This allowed him to teach his brain to engage in something more positive which would then allow him to move forward. He also discusses how mindfulness including journaling, setting intentions, and meditation have helped along with Acceptance and Commitment Therapy. He explains that at times he still has moments of uncomfortable symptoms or sensations, but he has learned how to recognize what is happening and not allow those feelings to derail his life. Christian’s Instagram @healthanxiety.coach Christian’s website www.healthanxiety.coach ERP School, BFRB School, and Mindfulness School for OCD are all now open for purchase. If you feel you would benefit, please go to cbtschool.com
This week we're joined by the talented Christian Newman to discuss his 1939 Born Free build and all the amazing features he's managed to pack into it. We also spend some time talking about shop layout and organization for those of you out there looking to tweak your workspaces. Enjoy!--- Support this podcast: https://anchor.fm/lowlifechopperpodcast/support
After multiple doctor visits, support from his wife and intensive therapy, Christian Newman was able to heal from Health Anxiety. Today he is sharing his experience with anxiety, practical tips he's used along the way and how he's helping others to overcome their own struggles. Tune in to hear how Christian used therapy, yoga, nutrition and other lifestyle changes to overcome his anxious thoughts! Are you struggling with Health Anxiety? Take the 1-minute quiz! For more information on Christian's experience, you can find him on Instagram at HealthAnxiety.Coach Come say hey! instagram.com/loristreator
This week we chop it up with one of our all time favorite builders, Christian Newman. We talk about his born free winning stainless knucklehead, turbo shovelhead, favorite shop tools and how it all got started for him. --- Support this podcast: https://anchor.fm/lowlifechopperpodcast/support