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Siobhan Murray Podcasts

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10 of The Best Podcast Episodes for Siobhan Murray. A collection of podcasts episodes with or about Siobhan Murray, often where they are interviewed.

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10 of The Best Podcast Episodes for Siobhan Murray. A collection of podcasts episodes with or about Siobhan Murray, often where they are interviewed.

Updated daily with the latest episodes

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Ep. 869: Siobhan Murray

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Siobhan is an accredited psychotherapist, certified life-coach, experienced public speaker, trainer and best-selling author. She helps people to overcome overwhelm, burnout and manage the demands of their personal and professional roles; learn how to embrace self-care and how to navigate living in a chaotic world; hone their authentic leadership style so they can make a difference and thrive in their work. She supports all clients to find meaning and purpose, manage life transitions; navigate complex personal and professional change and build their resilience and resourcefulness so they can achieve their full potential.

https://www.linkedin.com/in/twistingthejar/

Aug 17 2020 · 10mins
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Siobhan Murray - Dealing with higher levels of anxiety

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Twisting the Jar's Siobhan Murray joined Louise to chat about dealing with a higher level of anxiety due to the lifting of restrictions.

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Jun 15 2020 · 11mins
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Siobhan Murray - Zoom Burnout

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Siobhan Murray - Resilience Coach, Best-Selling Author of The Burnout Solution and Psychotherapist chats to Louise about dealing with Zoom Burnout.

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May 25 2020 · 12mins
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Episode 2 - Siobhan Murray - Psychotherapist/Author

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I caught up with Siobhan over Zoom to discuss the challenges that the lockdown is posing to all of us.
We are in the midst of a pandemic of the Coronavirus and in Ireland, at the time of recording, we are at week three of this new reality.

Siobhan has some great advice on how to deal with working from home, isolation, lockdown fatigue and lots more.

It is refreshing to hear some sensible, workable solutions amongst the noise and pressure that a situation like this can impose on us.

Siobhan is also running some online courses in the coming weeks (15th and 22nd of April) with the LEO South Dublin.

Check out her Website www.twistingthejar.com for more information or www.localenterprise.ie/SouthDublin.

Hope is of help.

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Apr 10 2020 · 30mins
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Controlling The Controllables During Covid19 with Siobhan Murray

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Today's conversation and podcast episode is REALLY important. As we navigate these unchartered waters one thing is certain- we’re all going to need some extra resilience and mental strength over the coming weeks and months to deal with the challenges that Covid19 throws our way.That's why I'm going to dedicate this podcast to just that and bring you conversations around what you can do to improve your mental resilience and inspiring stories from people who have overcome so much to show that we are resilient and can and will over come tough times.

Mar 20 2020 · 43mins
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Episode 55 - Siobhan Murray Psychotherapist & Author

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Siobhan learned about resilience early in life and left school without doing the leaving certificate to take a job in the music business. The music world took her from Dublin to London and around the world working with artists such as Goldie and Elton John. A life changing moment over a decade ago, brought her to years of studies and qualifications from Psychotherapy, to Mindfulness to Life Coaching. In January 2019 Siobhan published her first book “The Burnout Solution, 12 weeks to a calmer you”. You can find out more about Siobhan at https://twistingthejar.com/ or on Twitter or Instagram ___________________________________________________ Siobhan’s Music Choice Inner City – Goldie Tiny Dancer – Elton John Crazy World – Aslan Bohemian Rhapsody – Queen Overcome – Tricky Sunday Morning – Velvet Underground Spice up your life – Spice Girls ___________________________________________________ All music is available on Spotify in the Social Fabric Playlist

May 21 2019 · 1hr 12mins
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073: Siobhan Murray - the impact of burnout on our lives

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On this week's episode I am interviewing Siobhan Murray.Siobhan is a Positive Psychology Success Coach & Psychotherapist and a Family Mediator.Siobhan holds a First-Class Honours B.A. in Counselling and Psychotherapy, a Diploma in Mindfulness and Wellbeing, is a Master NLP Practitioner, a certified Life Coach and a Mediator and is about to embark on a Masters in Positive Psychology and Coaching Psychology. Siobhan’s early career began working in the Entertainment industry where she worked with artists such as Sir Elton John, Goldie and B*Witched...to name a few. In her early 30’s Siobhan established the Ronald McDonald Children’s Charity in Ireland and was instrumental in the building of the Ronald House at Crumlin Children’s Hospital.Following the expansion of her family and then subsequently becoming a single mother Siobhan began to view her world differently. It was her passion for understanding how our minds work and how the hectic pace we live our lives is creating an epidemic of burnout that inspired her to change careers and her lifestyle.She established her clinic in 2010 and has been working 1:1 with clients and delivering bespoke workshops on Behavioural Change, how to combat Burnout and Breaking the Glass Ceiling, to companies, conferences and events around the country.Siobhan is regularly interviewed on her view point as a Behavioural Change and Burnout Specialist for newspaper and radio and most recently was commissioned as an expert to work on the TV documentary, Stressed, which aired on RTE1 May 2018. She regularly contributes to podcasts on various different topics and has her first book, The Burnout Solution due for release January 2019.In this episode, we will discuss:The impact of burnout on our lives, How to be self-compassionate and how to become resilient.

Jan 09 2019 · 43mins
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Interview with Siobhan Murray

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Siobhán is The Success and Behavioural Change Coach for high impact achievers, entrepreneurs and conscious business owners who are ready to step into their best selves, and mindfully align with their mission to live their lives calmer and happier with purpose, confidence and ease!

This is another great lady who has not just an inspiring story but you will also find so great tips from her new book - The Burnout Solution

You can connect with Siobhan from the following:
w: www.twistingthejar.com
f: www.facebook.com/twistingthejar ig: www.instagram.com/twistingthejar li: www.linkedin.com/in/twistingthejar
Oct 19 2018 · 32mins
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Lifestyle Show - Siobhan Murray

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Taragh Loughrey Grant talks to Behavioral Change Therapist Siobhan Murray.
Sep 16 2017 · 28mins
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Lifestyle Show - Siobhan Murray

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This week on The LifeStyle Show, after seeing Jimmy Fallon's interview with Andy from Headspace, we're looking at demystify's mindfulness and wellness with Behavioural Change Therapist Siobhan Murray.
Aug 12 2017 · 27mins