Annie and Ron are two of the most notable and successful masters athletes in the CrossFit space. They both have been around competing for years and are certified OG's of CrossFit. The benchmark workout "Annie" is actually named after Sakamoto. This podcast is an insightful dialogue into the more important aspects of what it takes to be a high level competitive athlete in ones later years. ANNIES IG RONS IG SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupon code: "Conquer" for a 10% discount at checkout
On this episode, we have Ron Ortiz who is a 22-Year Veteran Firefighter, CrossFit Masters Division 2-Time Champion, and 5.11 Ambassador. We dive into his call to service, his passion for fitness, and also noticing stress markers early. Instagram: Strong_Ortiz Website: www.O2X.comWebsite: www.1stPhorm.comTo learn more about 5.11 be sure to visit us at http://www.511tactical.com
About this episode: Listen to Chris Hinshaw talk to the CrossFit Superstar and long-time first responder Ron Ortiz. Enjoy! About Chris Hinshaw: Christopher Edward Hinshaw (*June 3rd 1963 in Mountain View, California) is a U.S. American endurance expert and former professional triathlete. Often credited for popularizing the concept of pacing within the sport of CrossFit, Hinshaw is regarded by many to be one of the best endurance coaches in the world. Follow us for more content: Instagram: instagram.com/aerobiccapacity Facebook: facebook.com/aerobiccapacity YouTube: youtube.com/aerobiccapacitytv Website: aerobiccapacity.com
Ron Ortiz - 2 Time CrossFit Games Masters Champion, 4 Time Podium Finisher, 20 Year Fireman and Parmedic
The Clydesdale, Fitness & Friends
Scott, Amy and Charlie interview Ron Ortiz, 2 time CrossFit Games Masters Champion, 4 time podium finisher. Ron also grew up in a house that promoted playing, he was a fireman and paramedic for 20 plus years. He talks about the fitness issue with fire departments and how they are fighting to make change. Ron also talks about his bid for his 9th CrossFit Games and while being injured last year volunteering to stay close to the sport. Charlie and I also talk about our training week, Annie Thorisdottir and Frederik Aegidius having a baby. The confusion with the sudden change of the Rogue Online Qualifier Scoreboard and the best thing we say on the internet this week.
Ep #4 ft. Margaux Alvarez & Ron Ortiz - Business In The Front, Fitness In The Back
Tribe Method: A Podcast For Gym Owners
Margaux Alvarez, Owner of The Vineyard CrossFit, The G.O.A.T. Wine and six-time CrossFit Games Athlete, and Ron Ortiz, seven-time CrossFit Games Athlete and firefighter discuss the aspects of fitness and business in their lives including their careers as professional athletes as well as their other jobs, the practice of being present, the importance of relationships, and other lessons learned over their careers.
Beyond RX: Master's Podcast Episode 10 - Ron Ortiz
Beyond Rx: Master's Podcast
We talk with Ron Ortiz to discuss his background as a Father, Firefighter, and Crossfit Games Master Athlete. Ron shares his journey as a Firefighter, his thoughts on the direction of the Crossfit Games, and the direction he hopes HQ will take with the Masters Athletes
#06 On Competing at (Almost) Every CrossFit Games Since 2012 w. Ron Ortiz
Conquer Athlete Podcast
Ron Ortiz is a father of 3, has been a firefighter for 21 years, a CrossFit athlete for 11 years, a 2xs CrossFit Games Champion, and 2xs CrossFit Games podium finisher. Here's what's next: Enter for your chance to win a performance optimization stack from Nova Thr3e Labs here: http://bit.ly/conquernovagiveaway If you're enjoying the show, leave us a rating and written review for extra entries to win! Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/ Get 2-weeks of free online programming for serious athletes: www.conquerathlete.com/programs Become a Conquer Athlete: www.conquerathlete.com
6-time CrossFit Games Masters competitor, Ron Ortiz, stops in on this week's episode of Froning & Friends. The group talks about a variety of subjects such as: * Ron, Rich & Jim sharing a background as firefighters * Ron discusses the current fitness challenges being faced by fire fighters and current resources bringing fitness to units * Ron discusses his non limiting thoughts and staying in your lane as a CrossFit Games masters athlete. * Stem cell regiments * Recovery for all ages of athletes MORE INFO ON FRONING AND FRIENDS PODCAST: www.froningandfriends.com/ TRAINING PROGRAMS: www.crossfitmayhem.com/programs/wrd/ TRAIN WITH RICH: www.crossfitmayhem.com/programs/train-with-rich/ CROSSFIT MAYHEM STORE: www.shop.crossfitmayhem.com/ Music: Judah & The Lion - Sweet Tennessee
Ron Ortiz is both a career firefighter and Crossfit Games Masters champion. We talk about how he first entered the world of fitness, motivating his fellow firefighters, how he naturally boosts his testosterone and much more.
Ron Ortiz on fighting fires and raising the bar with age PH61
“I think the sad thing is, our society has accepted the fact that with age, you are going to be a certain way. That is one thing that CrossFit has allowed me is to not be so accepting of that. … Continued The post Ep 61 – Ron Ortiz on fighting fires and raising the bar with age appeared first on Julie Foucher | Reebok CrossFit Games Athlete.