222. Matt Kempson on Tactical Games, Hyrox, Power Belly, and More!
Obstacle Running Adventures
Mike had the chance to talk to one of his top 2 favorite Kempson brothers (not picking sides on this one)! Matt Kempson has switched his athletic focus more towards an event called The Tactical Games and other than following his Instagram posts, it's not an event that I know much about. He came on to talk about that event, Hyrox, his thoughts on Spartan Ultra Championship in Telluride, Leon's injury, Hildervat, Kempson Designs, and much more! There aren't many athletes in OCR (or OCR adjacent sports) that I don't like but it's always a pleasure talking to a Kempson! 0:00 - 2:14 - Intro 2:14 - 8:40 - Quick News 8:40 - 9:14 - Content Preface 9:14 - 1:25:21 - Matt Kempson Interview (watch it here) 1:25:21 - End - Outro _ News Stories: Deka Fit Award Recall Nevada Spartan Trifecta Week Cancelled No Spectators or Kid's Race at Monterey Spartan Leon Kofoed Injury and Update Bubbles the Clown is Dead Amelia Boone Racing in Montana Canadian Spartan Pro Team OCRmill 21,000 Feet Reached $5,000 Goal Meme of the Week Secret Link Related Episodes: 77. Boston Tougher, Tough, and Toughest Mudder with Elites! 119. Citi Field Spartan Sprint with Elites! 179. Quarantine Qorner with Erin Rost, Matt Kempson, and Logan Broadbent! _ Next episode Mike will be covering FIT Challenge! The OCR Report Sponsored Athletes: Javier Escobar and Kelly Sullivan! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: email@example.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Matt Kempson - Tactical Game Athlete, Professional Obstacle Course Racer, HYROX Athlete and Fitness Equipment Designer. Matt Originally migrating to Colorado in search of big mountain skiing, inadvertently developed an endurance background that he began to utilize in the athletic world. After years of professional obstacle course racing he has now shifted his focus on a new hybrid-style event called The Tactical Games. It's a civilian event that mixes shooting proficiency with strongman and endurance challenges where Matt finds himself competing against some of the toughest and fittest special forces and special police units in the US. In addition to being a full time athlete Matt also works part-time as a mechanical engineer, runs his own business (Kempson Designs) building custom obstacles and fitness equipment. In this episode Bobby & Matt discuss The Tactical Game fittens, Firearms, Shooting, Obstacle Course Racing, Spartan Race, Backcountry Skiing, Professional Athletes, Partying, Life, Covid-19 & much more. Please subscribe or like us on social media platforms for updates on shows, events, and episode dropswww.TheMountainSidePodcast.comwww.KempsonDesigns.comSponsor Linkswww.ONNIT.comMountain Side listeners use Discount code TMS to receive 10% off ONNIT products!www.MW2solutions.comMountain Side listeners use code TMS to receive 30 Days Free trial!www.PureSpectrumCBD.comMountain Side listeners use Discount code TMS to receive 10% off all Pure Spectrum products!
179. Quarantine Qorner with Erin Rost, Matt Kempson, and Logan Broadbent!
Obstacle Running Adventures
We repurposed our Quarantine Qorner interviews that we did for The OCR Report into this week's episode! You'll hear from Erin Rost, Matt Kempson, and Logan Broadbent. Unfortunately our QQs with Kelly Sullivan and Meg Julian were not able to be saved and couldn't be used! If you want to watch the videos instead then you can click Erin Rost, Matt Kempson, and Logan Broadbent here, isn't technology great?! 0 - 2:38 - Intro 2:38 - 11:17 - News 11:17 - 12:10 - Content Preface 12:10 - 28:12 - Erin Rost QQ Interview 28:12 - 53:34 - Matt Kempson QQ Interview 53:34 - 1:12:00 - Logan Broadbent QQ Interview 1:12:00 - end - Outro Ultra OCR Man (make sure you enter our giveaway!) Boston Spartan Super and Sprint Cancelled Tough Mudder Toronto, Virginia, Chicago, and Toughest Chicago Cancelled Virtual Toughest Mudder Tough Mountain Challenge Postponed Viking Virtual Ultra CrossFit CEO's Post Secret Link Follow Erin Rost Follow Matt Kempson Follow Logan Broadbent OCR Discord (See what states are pulling out of quarantine) Next week's episode will be one of the many things we have planned, and by that we mean scrambled to put together! The OCR Report Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: firstname.lastname@example.org Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
How to improve your athleticism for better OCR results - Matt Kempson
Reinforced Running Podcast
Matt Kempson is a professional OCR athlete who has a vision. He wants to push people out of their comfort zone to increase the quality of athlete in OCR. Matt believes that athleticism should be the goal of every participant on the course and wants to incentivize them to perform at a higher level. He has also led by example by moving away from a successful athletic career as a long course racer to focus mainly on short course races. Matt is a deep thinker about the sport and has some well throughout opinions that he shares during the episode. On top of his athletic prowess, Matt is also an engineer who has been designing obstacles from scratch. With his work at Kempson Designs has a goal of driving people to higher performance. In this episode, we talk about, Why being a better athlete should be the goal in OCR. How you can improve your athleticism to better prepare for your next race. How to better prepare for your short course races. Follow Ian on insta @rockymountainkempson and be on the lookout for Kempson Designs. Hit Subscribe to get the latest episodes of Reinforced Running Podcast.Apply for Reinforced Running One-on-one Coaching hereFollow along Reinforced Running IG @reinforced_running_richTwitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster
Hyrox Miami 2019 – Corinna Coffin and Matt Kempson
Obstacle Racing Media Podcast
Corinna Coffin and Matt Kempson discuss Hyrox Miami 2019 Todays Podcast is sponsored by: Ragnar Relay – Get out runragnar.com and get $80 any street or trail team relay using code ORM2019. Show Notes All results from Miami Hyrox OCR Discord Chat Support Us On Patreon
Season Two; Episode #12: Matt Kempson, Beni Gifford and Hunter McIntyre Talk OCR (and Trash!)
From the dregs of the rocky mountains comes today's flamboyantly fabulous guest, Matt Kempson. So much trash talk. So many call outs. Listen up! We cover... -Matt's bold call out of his brother Ryan for THIS WEEKEND'S Spartan Stadium sprint in Citi Field... -Top tips from 2 of the top competitors in TMX (Hunter and Matt) on what to focus on for short course domination... -How Matt uses OCR as a conduit to become one of the best athletes on the planet and gain respect from other top athletes... -A truck load of trash talk including Kirk DeWindt, Ryan Woods and Ryan Kent... -And much more! Get Connected with Matt: Instagram: @rockymountainkempson Facebook: Matt Kempson
In this episode Mo and Miles sit down with Team AMA Matt Kempson and talk about: - His training & focus on TMX in 2018 - The transition from Alpine skiing to OCR - His "go to" in season & off-season Kettle Bell Workout - Training & living with Hunter McIntyre - Naked Running - Something called the "Willy Clone" - And a whole lot more!!