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Lauren Hodges

6 Podcast Episodes

Latest 5 Jun 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Red Carpet Run Preview and Dr. Lauren Hodges, 2.0- Episode 25, Socially-Distanced Zoom Call 7

Run Brevard - Running Zone's podcast

Pete, John and Katie are back to talk the latest in quarantine life, including the upcoming COVID-safety compliant Red Carpet Run on Oct. 4. Dr. Lauren Hodges drops by to talk about best practices for defining your work day at home -- and other tips for staying happy and healthy during the pandemic.  Follow Run Brevard on social media: Run Brevard on Facebook Run Brevard on Instagram Run Brevard on Twitter


16 Sep 2020

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Episode 17.5 - Bonus content with Lauren Hodges and Michelle Smurl

Run Brevard - Running Zone's podcast

Tune in for a few more tidbits on living life with the right mindset from wellness expert Lauren Hodges and hear what Rafiki the giraffe does in a normal day at the Brevard Zoo. Pete and John drop even more shoe knowledge and insight. Tune in to the entire Episode 17 at RunBrevard.com


24 Feb 2020

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EPISODE 17 | February 19, 2020 | Mindset expert Lauren Hodges, Brevard Zoo's Michelle Smurl and local athlete Zeke Zauner

Run Brevard - Running Zone's podcast

Dr. Lauren Hodges stops by the Run Brevard studio to share some tips on goal setting -- both for athletic pursuits and life in general. Brevard Zoo's Michelle Smurl shares more information on Cheyenne, the Florida Black Bear, and Rafiki the Giraffe. Local runner and cross country coach Zeke Zauner shares his running story in the Athlete Spotlight. Pete, Katie and John talk about shoes, travels and how the year is going so far in their lives. Episode Topics and Mentions Kevin Greene Peloton Celebration Marathon Miss Virginia movie Olympic marathon trials- Gateway to Space promo Transcend Ravenna Nimbus Lite Kinvara Diadora Michelle Smurl Brevard Zoo Bear Bustle 3K  Cheyenne the bear  Rafiki the giraffe  Zeke Zauner Florida Institute of Technology Cross Country Lauren Hodges Triathlons University of Central Florida Miami Thrive Global Corporate wellness South Beach Fitness Goal setting Micro-goals “Too small to fail” approach Mindset Overtraining Ironman Marathon training Oscillation Diet culture Performance anxiety Stress response Little Dos Pizza  Tacos Tito’s Handmade Vodka Cholula Tabasco Susie’s Hot Sauce

1hr 12mins

19 Feb 2020

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S2 E4: Learning with the Body, Mind, and Soul (feat. Lauren Hodges, Ed. D.)

The Learning Geeks

Lauren Hodges (Ed. D.) joins the Geeks to discuss Health and Science within learning. Lauren is a professional trainer, performance coach, researcher, and consultant who has spent years practicing and applying new ways in which we can approach learning in a more holistic way. Lauren and the Geeks discuss energy management, purpose driven learning, recovery moments, learning with emotion, digital detox, wellness tech for good, and more! Be sure to tune in and take your breaks while you listen!ABOUT LAURENYou can find Lauren at grasshoppertraining.com and drlaurenhodges.com. CONNECT WITH USIf you have any feedback or want to join in on the conversation, connect with us via LinkedIN, Twitter (@bobbyhollywood), or email our show at learninggeekspod@gmail.com. DISCLAIMERAll thoughts and views are of our own.AUDIO CREDIT"Seagulls Stop it Now" by Bad Lip Reading. Check them out at https://www.youtube.com/user/BadLipReading


11 Oct 2019

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How to Become a Healthy and High-Performing Leader: Interview with Dr. Lauren Hodges

Insights for Leading Podcast

In this episode of the podcast, Jeremy Couch interviews Dr. Lauren Hodges, a performance coach, researcher, and consultant who has a passion for helping leaders and teams perform at their highest level. In this interview, we discuss what it means to be a person who takes care of yourself on a physical, mental, and emotional level, and why doing so is essential to improving your performance and relationships. Lauren is co-owner of Grasshopper Training, a performance company with a mission to develop leaders who want to do better and be better by blending education, experience, science, and intuition to create impactful experiences that further performance, relationship, and connection to self and others.

1hr 1min

29 Aug 2019

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E36: Dr. Lauren Hodges, Ed.D.: Learning, Education, Wellness, and more.

E.W. Podcast

Dr. Lauren Hodges has a Doctorate in Education and Experiential Learning, a Masters in Writing and Creative Journalism, She is also a certified Strength and Conditioning Coach -  and she runs a few businesses in the fields of Corporate and Adult Education, Heath and Fitness Training, and Teacher Training. Today we speak about her work and her views and experiences on health and fitness, nutrition, education and learning. You can find more information or reach out to her via: Website: http://www.drlaurenhodges.com/index.html LinkedIn: https://www.linkedin.com/in/drlaurenhodges  Instagram: @drlaurenhodges Twitter: https://twitter.com/DrLaurenHodges Please consider supporting this podcast: https://anchor.fm/edification-wellbeing Contact me for comments, interviews, questions, or for sharing research at: quantum.fithealth@gmail.com or at info@qunatumfithealth.com Follow me on Instagram @quantum.fithealth and on Twitter: @beyond_pe--- Send in a voice message: https://anchor.fm/e-w/message

1hr 19mins

27 Mar 2019