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Chris Lawrence

41 Podcast Episodes

Latest 28 Aug 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Big Muscle Mindset w/ Chris Lawrence

Just Keep Swimming -- Positive Mental Attitude

Season of Mindset: A Meaningful Conversation with the Owner of Big Muscle Gains Apparel and More!!!!Get Your BMG Apparel and Learn More About Chris!!!!https://bigmusclegains.com/https://instagram.com/bigmusclegainshttps://www.facebook.com/CLAWRECNECheck Out Donovan's Updated Music!!!https://soundcloud.com/nxiii 

57mins

9 Aug 2021

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"A Wise Rebel" - with Chris Lawrence

Over Forty Wellness Podcast

Introduction Chris is a long time expat in Asia, a lawyer, a businessman He is a father, a husband,  a son, a natural health proponent, a life coach,  a meditator, a yogi, a “spiritual” seeker and a partial finder.  Alcohol free for 2.5 years . As a certified coach with “The Naked Mind Institute” Chris helps folks evaluate and change their relationship to alcohol with Wise Rebel Coaching. We go into detail in the podcast of his ongoing journey. What led to his decision to stop drinking alcohol and how he now coaches others who want to take control of alcohol.Timings3:04 I come from a small town in Michigan 4:50 Hong Kong is home...6:03 Well its  a mixed blessing isn't it... the pandemic has been a disaster8:10 Our company is more joined up than it ever has been...9:15 For my day job I am a lawyer and MD of an insurance company subsidiary...9:50 The side gig I have is called Wise Rebel Coaching10:40 I was a fairly enthusiastic drinker...12:25 Sometime in my mid forties my body didn't handle alcohol in the same way...maybe I'm drinking too much... 13:46 I'm very interested in meditation...talking to someone who is enlightened. He introduced the three Gunas... a message personalised to me .... that started my journey of moderation...(Book quotes below)18:50 With drinking if you want to change you have to have a strong WHY...19:30 The watch stories...within the space of a week I lost 2 nice watches... "I'm losing time"21:46 There was a tipping point... I had an accident - a wake up call...27:14 We all come to it in different ways... Cognitive dissonance - you want to make changes but you aren't able to ...29:37 There is a concept that drinking is the big domino , push it over ....31:53 The process of disentangling... so much of ones life is entangled with alcohol... You control your own reality...33:58 Listening with the ear of an active listener... there is always common ground... be gentle with yourself... Alcohol is an addictive substance... It's no your fault but it's your responsibility...36:02 A big part of the process is looking at our sub-conscious beliefs... some measures have alcohol as the absolute most destructive drug on the planet...38:28 Does this belief serve me ... maybe it doesn't serve me anymore...40:55 Most of us will say to ourselves things that we would never ever think to say to others...43:38 Used to sating thirst with a cold beer ...drink two glasses of water...44:31 Meditation and mindfulness these are powerful things ... Surfing the urge ...46:50 The whole thing is non judgemental... I was that person...you have empathy...49:40 We all want to be better than we are... there's fear and it's completely understandable... If I can do it you can do it...52:01 I very much like morning routines... I recommend ... Super easy ... Forgiveness....Gratitude....Intentions... very powerful...keep it simple...MTR Quote - 1Be Grateful, Forgive yourself and others, You are good enough, Be clear with your intentions.MTR Quote - 2: From "The Summer Day" - Mary OliverDoesn't everything die at last and too soonTell me what is it you plan to do with your wild and precious lifeBooksMichael Damian - The Art of freedomRupert Spira - Presence Annie Grace - This Naked MindContact Chris https://www.wise-rebel.comContact VincentNewsletter: https://vincent1cd.substack.comPro Coach: https://procoach.app/vincent-hiscoxhttps://www.optimosqauare.comEmail: vincent.hiscox@outlook.comLinkedIn: Vincent Hiscox

1hr 9mins

25 Jul 2021

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West Virginia Outdoors with Chris Lawrence - July 24 2021

West Virginia Outdoors Audio Playlist

54mins

24 Jul 2021

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Ep 178. Legends Series - Chris Lawrence - Rowdy Returns, Twice (Pt 2)

Andy Raymond #UNFILTERED

Chris Lawrence like you have never heard before!The Legends Series - One on one interviews with some of the greatest names in sports. The Weekly Wodge - A fast paced, engaging & fun look at the wonderful world of sports. The Blast - Short  interviews.Press Conference - Unedited Press Conferences. 1 on 1 - MMA, Boxing and Wrestling Interviews with the greats.Hosted by Andy RaymondStalk us on social media:Instagram - https://www.instagram.com/theandyraymond/Twitter - https://twitter.com/TheAndyRaymondFacebook - https://www.facebook.com/TheAndyRaymond/And visit us @ http://www.andyraymondunfiltered.com.au

38mins

12 May 2021

Most Popular

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Ep 177. Legends Series - Chris Lawrence - Rowdy Returns, Twice (Pt 1)

Andy Raymond #UNFILTERED

Chris Lawrence like you have never heard before!The Legends Series - One on one interviews with some of the greatest names in sports. The Weekly Wodge - A fast paced, engaging & fun look at the wonderful world of sports. The Blast - Short  interviews.Press Conference - Unedited Press Conferences. 1 on 1 - MMA, Boxing and Wrestling Interviews with the greats.Hosted by Andy RaymondStalk us on social media:Instagram - https://www.instagram.com/theandyraymond/Twitter - https://twitter.com/TheAndyRaymondFacebook - https://www.facebook.com/TheAndyRaymond/And visit us @ http://www.andyraymondunfiltered.com.au

39mins

11 May 2021

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LOCKED IN WITH... Chris Lawrence

Christchurch Xscape Podcast

Welcome to the fifth episode of Christchurch Xscape's 'Locked In With...' podcast. Every so often Ash will be chatting to someone we know (or don't necessarily know that well), to get some insight into their life, particularly within the context of 'lockdown' which we've all come to know and love (or hate) over the past year! For this episode, Ash is 'Locked In With...' Chris Lawrence who used to be one of our members at Christchurch Xscape but now lives in Coventry and works for... WEC - https://wec-uk.org/ Chris recommends... the song 'Wonder of the Cross' by Lou Fellingham - https://youtu.be/wLp_7hAw8ZA 🎧

22mins

7 Mar 2021

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Episode 117 - The Crow ft. Chris Lawrence

Confessional Podcast

Chris Lawrence zooms in to discuss the cultural impact, mythology, and legacy of "The Crow."

37mins

9 Feb 2021

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West Virginia Outdoors with Chris Lawrence - November 21 2020

West Virginia Outdoors Audio Playlist

55mins

21 Nov 2020

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044: Resilience & Leadership with Chris Lawrence

Habits of Leadership

In this episode, Dan & Tim sit down with recently retired NRL and International Rugby League player Chris Lawrence.  Chris played over 250 first grade games despite suffering two sever injuries. As well as dislocating his hip, last year he broke every bone in his face.  You can see the photo we mention in the interview here.  Chris retired at the end of the 2020 season and is the Director of One Wellbeing. Connect with Chris on Instagram and Twitter. Find out more about our Habits of Leadership Academy. Don't forget you can find out more about our work and submit questions and suggestions for topics and guests for upcoming shows at: https://habitsofleadership.com/podcast/ And please don't forget to like, comment, share & subscribe!

1hr 11mins

14 Nov 2020

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West Virginia Outdoors with Chris Lawrence- November 14 2020

West Virginia Outdoors Audio Playlist

54mins

14 Nov 2020

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