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Steve Carmichael Podcasts

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10 of The Best Podcast Episodes for Steve Carmichael. A collection of podcasts episodes with or about Steve Carmichael, often where they are interviewed.

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10 of The Best Podcast Episodes for Steve Carmichael. A collection of podcasts episodes with or about Steve Carmichael, often where they are interviewed.

Updated daily with the latest episodes

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Runner’s Knee | Patellofemoral Pain Syndrome with RunBuzz Founder Steve Carmichael

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Do you get stiff and achy knees with running?

Does your knee cap pain get worse when you go up and down stairs or when you try to do squats?

Are you wondering if you'll be able to run without knee pain again?

We flip the roles for today’s episode. I was fortunate enough to be a guest on the RunBuzz Podcast and had the opportunity to share my knowledge on Patellofemoral Pain Syndrome, otherwise known as "Runner's Knee"

In this episode we share with you an explanation of what Runner's Knee is, who is most likely to experience it, what causes it, prevention tips, and how you can kick it to the curb and get back to running at your best! 💪

Duane and Steve also talk about:

- Do you need an MRI to properly diagnose your knee pain?

- What medical provider should you book an appointment with in order to start feeling better today

- Should you wear a knee brace when you run?

- The best exercises to do to get rid of your knee pain

This deep dive episode on Runner’s Knee will provide you the knowledge to begin to train smarter and prevent your knee pain from coming back!

I hope it gives you a tip or two that you can add to your healthy runner toolkit! 

Thank you for taking the time to listen to this episode and I hope it helped to give you some good information on this extremely common running issue!

Connect with Coach Steve Carmichael at RunBuzz:

I hope these tips help you stay healthy doing what YOU love 💙

SPARK Physical Therapy is located in the Greater New Haven region in Hamden, CT.  This episode in addition to the previous podcast episodes can serve as a guide to staying active, staying healthy, and just keep running!

🏃🏻‍♀️ Health for Runners BY Runners 🏃🏻‍♂️

⚡️𝙎𝙋𝘼𝙍𝙆 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 We Help Active Adults Be Able To Run Without Aches and Pains So You Can Feel Good About Yourself Again… [Even If You Don't Consider Yourself A Runner]

Connect with Duane:


Listen & Subscribe:

Sep 10 2020 · 1hr 8mins
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Steve Carmichael of RunBuzz is back to help us run for a lifetime!

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#80 - Steve is a running sage! He shares some of his infinite wisdom to help keep us running for years to come. He also lets us know what's going on with his own podcast RunBuzz and Pace Builders Running! 

All information for Steve is on the website at: if you have any questions, comments or suggestions for future shows, please get in touch at:

Jul 28 2020 · 40mins
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RB142: Steve Carmichael: My Origin Story As A Runner and Coach w/Paul Devillo from DevRunner

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In this episode of the RunBuzz Running podcast, I share a replay of my interview with Paul Devillo from the DevRunner YouTube channel. Paul interviews me about my origin story as a runner, how I got into coaching, how the RunBuzz community was formed and some of the things I have learned along the way about running and strength training.

Jul 03 2020 · 1hr 38mins
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Running Motivation: How To Get Your Mojo Back During Coronavirus- Steve Carmichael

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Are you a runner who has had your spring race cancelled or delayed and you are struggling to get your running mojo back?

In this episode we are talking about how to run and train safely during this COVID-19 crisis with our Special Guest, Steve Carmichael who is founder of Runbuzz Pacebuilders online run coaching and running community as well as the host of the Runbuzz podcast.

In this episode within the Healthy Runner Facebook Group, Steve shares running tips for the following questions:

1. What are some things runners can or should be doing to continue to train in a safe manner?

2. What are some things runners can work on if their race has been cancelled or delayed? How can runners adjust to the situation we find ourselves in?

3. How can we stay motivated to run when many of us find so much disruption in our lives from being physically isolated or job loss.

Check out the full blog article including the video footage of the LIVE interview here:

Connect with Steve at Runbuzz to get access to training plans, run coaching and access to 100's of blog posts and podcast episodes covering topics in running, training, strength training, nutrition for runners, fitness mindset, runner lifestyle topics and more:

Check out the Runbuzz full training plans: Facebook: Runbuzz group Instagram: @runbuzz YouTube: runbuzz

⚡️𝙎𝙋𝘼𝙍𝙆 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙏𝙝𝙚𝙧𝙖𝙥𝙮

We Help Active Adults Be Able To Run Without Aches and Pains So You Can Feel Good About Yourself Again… [Even If You Are Stuck Inside During A Pandemic]


Join Our Healthy Runner Facebook Group Here -

Subscribe To Our YouTube Channel Here -

Check Out Our Blog Articles For Runners Here -

Inquire About Availability & Cost For Our Individualized Running Evaluation Here-

Connect with Duane:

- Facebook -

- Instagram -

- Twitter -

- Website -

Apr 23 2020 · 1hr
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Episode 8: Steve Carmichael

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Welcome to episode 8!  If you're a woodworker, and you watch woodworking videos on YouTube, there's a pretty good chance you watch Steve Carmichael's videos, and I had the distinct honor of talking to him this week.  We spoke about everything from woodworking to music to his time in a cover band and even his evolution on YouTube.  It was a blast talking to someone whose work I've enjoyed for so long and I hope you enjoy it as much as I did!

The Fire Truck Video:

The Telecaster Video:

The Xcarve Guitar:

Where to find Steve Carmichael online:


If you'd like to contact the show you can do so at!

Theme Music:


Kevin Macleod

Send in a voice message:  

Jul 03 2019 · 1hr 17mins
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RunBuzz and Steve Carmichael

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#7 - There has never been a time in history when we runners had so much information within our reach. But it can be overwhelming. There are tons of running and fitness podcasts to choose from for runners. One of the best is RunBuzz. Steve Carmichael started it five years ago and it's going strong today with over 100 episodes. I talk with Steve today about the podcast and the community that was born and has grown from it. As always, you can find more information on our website and you can email me with comments, questions and show suggestions at

Mar 05 2019 · 37mins
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Ep 60: Movement is Medicine with Steve Carmichael (RunBuzz!)

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I chat with Steve Carmichael of The RunBuzz Podcast about:

-the transformation from thinking of running as punishment to the excitement of running his first race

 -finding community with runners of all shapes and sizes- runners are not just the Olympic athletes!

-using movement as medicine for the stress that happens in life

-how a fast start can actually burn us out and slow us down (with races, with food, with long-term health...)

Connect with Steve:

Training plan:

FB Group:



Is Imperfect Eating for You?

Mar 04 2019 · 44mins
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Steve Carmichael - EP #217 Makers International

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We're super happy to welcome Steve Carmichael to the show this week. Steve is one of our favorite people in the community and we wanted to find out what he's been up to. So, please join us as we spend an hour with the man behind The Carmichael Workshop.
Steve Carmichael on YouTube:

Yorkshire Grit & Heath Knuckles hybrid blank give away link:


Our Sponsors:

Yorkshire Grit:


Makers Central:


This week's shout out's:

Average Joe's Charity auction for the Birmingham Children's Hospital:

Makers Rock:


Where to find us:

Allen Robinson:

Chris Cute:

Jamie Page:

Joe Whittaker:

Richard Morley:


How to contact Makers international:

Web Site:
Facebook Page:


Intro Music:
“Unrelenting” by Jay Man is distributed under the Creative Commons “Attribution CC BY” license
Jan 17 2018 · 59mins
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#009 | Live Q&A with Steve Carmichael

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The original video:

Check out Steve’s site at

Dec 18 2014 ·
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TCR021 | Steve Carmichael: From Overweight, Borderline Diabetic to Passionate Runner and More Part2

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Today, I bring you part two of Steve Carmichael’s  story of how he went from being overweight, having fatty liver disease and being a borderline diabetic to a passionate runner,  RRCA certified running coach, USA Track and Field-Level 1 certified coach and  founder of the RunBuzz community.

To say running has transformed his life would be an understatement.

Steve is also the host of the Start Running Podcast and The Marathon Training podcast on iTunes and has helped train thousands of runners locally and around the world in distances from 5 feet, to 5k to 50k.

Steve’s mission is to introduce 1 million people to running.

In this episode, we talk about:

  • Borderline diabetic to running coach starting a running club
  • The importance of having a coach
  • 3 Pillars of training
  • Total body running
  • Combating lack of motivation
  • Strength training & Flexibility
  • Importance of nutrition
  • Importance of joining a running club
  • How Steve’s evolved as a coach
  • RunBuzz (Run Buzz is about creating connections to support, motivate and inspire each other. It’s about together, sharing our passion, our struggles, and our message that running is awesome!)

Inspirational segment

In the inspirational segment I share an inspiring quote.

If you like the show, please be sure to give it a review in iTunes.

May 01 2014 · 30mins