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KIM INGLEBY

16 Podcast Episodes

Latest 3 Dec 2022 | Updated Daily

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The power of your mind body connection - Kim Ingleby

How to be SuccesSoul®

Episode 24’s guest is Kim Ingleby, a TEDx Speaker, Author, Coach and owner/founder of the multi award winning business, Energised Performance. Kim offers complete mind body coaching to empower you to be your best in work & life. Working with GB athletes, Extreme Adventure Challenges, Media Personalities & Executives, she combines comprehensive, proven tools and support to help you and your teams gain the edge, avoiding burnout and enhancing performance. Having superseded a lifetime of challenge which began aged 10 when she was sent to a hospital far from home for several months following years of severe mental & physical bulling, where she lost the will to live. Kim has already transcended more than many will face in a lifetime. In this episode we talk about the mind body connection, thriving and surviving, be ‘enough’, reconnecting with your sense of identity, what you miss about yourself and affirmations. I’m an intuitive, artist, certified energy healer, yoga teacher and author who is passionate about self-transformation. Whether you’re lost in the maze of life, stuck in a rut or trapped by work/life pressures, my deepest wish with this podcast is that it helps you reconnect with your soul, and inspires you to live your truth. Based on my book How to be SuccesSoul a guide to reconnecting with your soul, I use the Universal Laws and an intuitive system of life purpose analysis to help clients overcome challenges by activating their gifts, talents and goals. My intuitive paintings and soul portraits help people reconnect with their inner wisdom, release judgment and active their soul flow. If you'd like to connect with me, head over to my website www.vickypaul.com or Instagram @vickyjpaul. Don't forget to SUBSCRIBE NOW for your chance to WIN a signed copy of my book How to be SuccesSoul. Please share this podcast with anyone you think might find it useful. xx Click here to connect with Kim Ingleby--- Send in a voice message: https://anchor.fm/howtobesuccessoul/message

53mins

17 Jan 2022

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KIM INGLEBY - On overcoming fears, self-sabotage and taking action.

THE WELLNESS PATHWAY

Hello everyone and welcome to THE WELLNESS PATHWAY PODCAST.In the first ever episode, I am  honoured to share my discussion with award winning Mind Body Coach, Kim Ingleby.  For over 25 years, Kim  has helped people realise their potential - helping them to embrace fear, grow confidence and take action. In this discussion, she explains an incredibly interesting area of her work - Neuro Linguistics Reprogramming and how it is possible to use techniques to help with fears, self-sabotage and resistance, and how we can use techniques to achieve goals and build confidence. For those who feel like you have so much more to offer, or something inside you is holding you back, this discussion might inspire you to be curious about discovering your potential. No doubt you will get a lot from this conversation that will move you towards being your best self. I encourage you to listen to the very end of the conversation as Kim provides some simple steps we can do to help us transform ourselves today. You can see more  from Kim, including her best selling little book, "52 Ways To Feel Good" at www.energisedperformance.com or on instagram @kimingleby

49mins

8 Jun 2021

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Kim Ingleby - Winning Performance Coaching and more

Day In-Day Out

Kim InglebyLinkedIn:linkedin.com/in/kimingleby Twitter:https://twitter.com/kiminglebyInstagram:https://www.instagram.com/kimingleby/Facebook: https://www.facebook.com/kiminglebycoachWebsite:energisedperformance.comenergisedbusiness.comkimingleby.co.uk My social media links:Podcast:https://podcast.app/day-in-day-out-p832991Instagram:https://www.instagram.com/muui23LinkedIn page:https://www.linkedin.com/company/day-in-day-out-podcast/?viewAsMember=trueYouTube:https://bit.ly/2UVszCm

1hr 4mins

11 May 2021

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Kim Ingleby - International Award Winning Mind & Body Coach. Passionate about helping people embrace fear, grow their confidence, and take action.

Tough Girl Podcast

Kim in her own words   I'm Kim Ingleby, Multi Award Winning Mind Body Coach, Author and TEDx Speaker.  With a passion and purpose to help you sharpen your mind, define your body, awaken your soul and lead the life you hope and wish for.     I am passionate about helping people embrace fear, grow their confidence, commit to themselves and take action. I coach incredible people from all walks of life around the World, including Team GB Athletes, Strictly Come Dancing Pro's and Media Personalities.    I founded Energised Performance in 2004, offering complete mind body management to help unlock your potential in life, sport and work.      I have a passion for helping others and making a difference, raising over £85,000 for charities through community events & running 10 wild world marathons, 1 ultra & 1 Ironman, and volunteering on aid projects in Sierra Leone, Nepal, India & Belize.    I'm currently healing post Weil’s Encephalitis, and trauma -  these experiences have added value to my professional coaching and public speaking. Whatever your hopes or fears are, I believe in you and have the tools, empathy and support to help you ignite the spark and take action today.   New episodes of the Tough Girl Podcast go live every Tuesday and Thursday at 7am UK time - Make sure you hit that subscribe button so you don’t miss out.    The Tough Girl Podcast is sponsorship and ad free thanks to the monthly financial support of patrons. To find out more about supporting your favourite podcast and becoming a patron please check out www.patreon.com/toughgirlpodcast.     Show notes Growing up Being bullied How her life changed at 14 Her dreams when she was younger Not enjoying sport How riding horses was her passion Getting into running and starting to enjoy it more Working with other coaches Running the Sierra Leone Marathon and raising money for charity What Weil’s Encephalitis is and it’s impact What Kim does at the moment The “What if goal” The journey to running 100 miles in the Himalayas Dealing with setbacks  What the race was like day to day  Dealing with loss  Wanting something positive to come out of the year Dealing with PTSD and trauma Embracing adversity and overcoming it  Habits and having a purpose Being adaptable  Not putting pressure on ourselves Having a morning routine The Hound of Happiness - 52 ways to feel good  Being helpful to yourself and valuing yourself The 3 peaks Adventure Challenge in 2018 with Adventurous Ewe Taking the first step What is the most important thing you would like to do over the next year? Feeling nervous and unsure before an adventure  Being known as the “Mind Body Ninja” and Kimpossible Dealing with voices in your head The power of writing things down and using a journal   Social Media   Website - www.kimingleby.co.uk    Instagram @kimingleby    Twitter @kimingleby    Facebook @kiminglebycoach

52mins

4 Feb 2021

Most Popular

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#6 Mind, body, and soul - a conversation with fitness queen Kim Ingleby

i-wellbeing

Kim Ingleby is a Bristol-based entrepreneur and owner of Kim Ingleby’s Mind-Body Coaching and Energised Performance. Throughout her career, Kim has focussed on optimising performance for mind, body and importantly, soul. She’s a TEDx speaker, author and through amazing fitness challenges she has raised £86K for charities. Kim has worked with business leaders and celebrities, as well as Team GB athletes, helping them to get fit and shape a better, healthier, and happier life… she continues to grow, learn and share her expertise… She's been given a nick-name of the mind-body ninja, a title that only tells a small part of her story. You can connect with Kim on:InstagramFacebook& via her website

54mins

19 Nov 2020

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2. PI #2: Kim Ingleby - unlocking your potential

Jeff Weigh

Kim Ingleby is multi award winning mind body coach, author and TEDex speaker. Kim has spent the last 15 years offering complete mind body management to help unlock your potential in life, sport and work. Kim is a fascinating woman who speaks from the heart during the interview and shares insight into how to unlock your potential, develop confidence and just go for it! You can find out more about Kim on her website: energisedperformance.com & kimingleby.co.uk And follow Kim on twitter & Instagram as @kimingleby--- Send in a voice message: https://anchor.fm/perfectimbalance4/message

39mins

29 Oct 2020

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Using simple routines to unlock your potential - Kim Ingleby #26

Me My Relationships And I

In this episode we dive deep with author and mind body expert Kim Ingleby. Kim is a coach who has walked the walk and has worked and supported so Manu people and teams including Team GB Athletes, business leaders and multiple Gold Medalists. In todays chat, we discuss the mind body connection, mental health and why having a routine is vital to your well being and how it can help you navigate through the bigger challenges in life. Find out more about Kim here: http://www.kimingleby.co.uk/ Instagram @kimingleby Find out more about Camilla Sacre-Dallerup https://www.zenme.tv/ Instagram @camilladallerup 

32mins

19 Oct 2020

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Self care with Kim Ingleby

MX Podcast with Dan Roberts

Kim Ingleby is an award-winning Mind & Body coach, Writer, TedX Speaker, Consultant to Stictly Come Dancing, Charity Fudraiser, Performance Coach to numerous Team GB athletes and a former Team GB athlete herself.   Her approach to helping others is deeply holistic and she uses her own life experiences to give real insights and wisdom to her clienetele. I've known Kim for many years and have always been a fan of her work. In todays episode she shares her tips and insight into coping with this pandemic, her thought on social media and on how the fitness industry has changed. We also chat about her career and how she came through some very tough times. Always candid and thoghtful in her advice... I'm sure you will gain some vaulable lessons from listening today. It's a long episode.. around 80 minutes, so why not grab your trainers and enjoy the fresh air while you go for walk (or maybe try and run 15K!)  To find out more about Kim:Social @KimInglebyhttps://www.kimingleby.co.uk/Please do follow her on instagram/twitter etc and say hi.Dan 

1hr 19mins

16 Sep 2020

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Episode 121 - Kim Ingleby, TEDx speaker, author & founder of Energised Performance

Value through Vulnerability podcast from HEXO Change

Kim is a multi award winning Mind Body Coach with over 20 years experience, fusing wellness and performance coaching to help you stop self sabotage, believe in yourself, and achieve the goals you dream about. Whatever you age, size, background or conditions, Kim has the tools, experience and empathy to help you make it happen with consistency, courage and care.   She has competed for Team GB age group triathlon, ridden horses for Scotland and worked with Team GB athletes & Strictly Come Dancing Professionals, as well as thousands of GP referrals for disordered eating, body dysmorphia and final stage rehab post operations, as well as people with Spina Bifida, Autism, Diabetes, M.E, C.F.S & neurological conditions.  Kim has run 10 marathons around the World, often in remote place whilst also doing charity work, raising over £86k for many charities.  Kim became really ill in 2013, with leptospirosis and secondary viral encephalitis, so as much as being a coach she has the empathy and life experience to support you completely.  She has spoken at TEDx Bristol, UK & written a best selling little book, 52 Ways to Feel Good.  Kim has a deep purpose to help you realise something is always possible, if not everything.  Leap in and let her help you. Connect with Kim Instagram Daily Inspiration https://www.instagram.com/kimingleby/?hl=en Facebook Free Support Group: https://www.facebook.com/groups/2257245313/ Energised Monthly News & Support: https://forms.aweber.com/form/85/784378885.htm Daily Twitter Tips: https://twitter.com/kimingleby Get in touch for a Free Consultation: http://www.energisedperformance.com/contact Listen to my TEDx Talk: https://youtu.be/E2p86KJU8hw Buy my little book, 52 Ways to Feel Good: (US link, available UK amazon too - all profit to charity)  https://www.amazon.com/Hound-Happiness-Tips-Feel-Good/dp/0995627223/ You can also find out more about Garry as follows: Web – Sign up for updates at www.hexochangenow.com Email - garry.turner@hexochangenow.com LinkedIn - https://www.linkedin.com/in/garryturnerstrategicadvisor/ Clubhouse - @vulnerablegarry Email - mike@mjvacanti.com LinkedIn - https://www.linkedin.com/in/mjvacanti/ Twitter - https://twitter.com/MJVacanti Web - https://humansfirst.club/ --- Send in a voice message: https://anchor.fm/valuevulnerability/message

1hr

13 Jul 2020

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Ep 119: How to RESPECT YOURSELF, RESPECT YOUR BODY, and RESPECT RUNNING with Kim Ingleby

Actually, You Are a Real Runner

"If you love running, be patient and do what works for you." Kim Ingleby is THE Mind Body Coach you need in your ear.   Kim is a certified Advanced Personal Trainer, UK Athletics & Triathlon Coach, Sports Therapist, Master NLP & Hypnotherapist fusing mindset and performance coaching to help you believe in yourself, and achieve the goals you dream about. Whatever you age, size, background or conditions, Kim has the tools, experience and empathy to help you make it happen with consistency, courage and care.   She has competed for Team GB Age Group Triathlon & Aquathlon, and worked with Team GB athletes & Strictly Come Dancing (Dancing with the Stars UK equivalent) Professionals, as well as thousands of GP referrals for disordered eating, body dysmoprhia and final stage rehab post operations, as well as people with Spina Bifida, Autism, Diabetes, M.E, C.F.S & neurological conditions.  Kim has done 10 marathons around the World, often in remote place whilst also doing charity work, raising so far, over £86k for many charities.  Her favourite marathon so far is in Romania, her slowest in Sierra Leone where she was last (honestly), and in Scotland where she ran her fastest.  Her most memoriable was the Himalyan 100 mile in India in 2018.  Kim became really ill in 2013, with leptospirosis and secondary viral encephalitis, so as much as being a coach to help you make your first 5km possible or finish a marathon, she gets the fears, doubts, injuries and conditions that come along with committing to a race or just getting out and giving it a go.  Kim see's your potential and will help you realise something is always possible, if not everything.  Leap in and let her help you.    Connect with Kim:   Instagram Daily Inspiration https://www.instagram.com/kimingleby/?hl=en   Facebook Free Support Group: https://www.facebook.com/groups/2257245313/   Energised Monthly News & Support: https://forms.aweber.com/form/85/784378885.htm   Daily Twitter Tips: https://twitter.com/kimingleby   Get in touch for a Free Consultation: http://www.energisedperformance.com/contact   Listen to my TEDx Talk: https://youtu.be/E2p86KJU8hw   Buy my little book, 52 Ways to Feel Good: (US link, available UK amazon too - all profit to charity)  https://www.amazon.com/Hound-Happiness-Tips-Feel-Good/dp/0995627223/     ---------------------   Attend The FREE Saturday Morning Crew: https://www.imperfecteating.com/thesaturdaymorningcrew   Schedule a call to see if 1:1 Coaching is a right fit: https://coachjaclynricchio.as.me/schedule.php

57mins

29 May 2020

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