Huw Brassington's guest appearances

Huw Brassington

Bad Boy Running

Get up and Run!

Moment of Truth

Lowri Morgan

Ben Greenfield

Christopher McDougall

John Kelly

Dean Karnazes

Mirna Valerio

Ben Johnson

Rachel Smith

Courtney Dauwalter

Andrew Jones

David Harvey

Scott Carney

John Ellis

Matt Fitzgerald

Tim Noakes

OwlTail

Comedian Leroy Brito chats with adventurer, athlete and motivational speaker Huw Brassington  about his Moment of Truth.

Comedian Leroy Brito chats with adventurer, athlete and motivational speaker Huw Brassington  about his Moment of Truth.

Episode 7 - Huw Brassington

Matt B Davies

But of a strange format for this episode, as it comes in two parts.For the first part, David talks to BBR returnee Huw Brassington about his latest and recent challenges.For the second part, Allie and Jody speak to Obstacle Course Racing Media’s Matt B Davis who broke the story about the #metoo allegations in the OCR community (which the poddie covered a few episodes back involving Spartan 4.0 community)Then David talks to himself for a bit. Forgive the weird format, just enjoy the guests, ok?Enjoy!If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you!Here's how to get involved:Follow us on Instagram: www.instagram.com/badboyrunningpodcastFollow us on Twitter: https://twitter.com/badboyrunning1You can also follow Jody at @Ultrarunnerjody and David at @DavidHellardEmail us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.comLastly, don't forget to subscribe! FYB!Join the conversation over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badbo...  Something on your mind? Leave us a message!  https://bit.ly/BadBoyFeedback  Buy stuff!  Buy Bad Boy Running merch here: https://store.badboyrunning.com  Get serious!  Join the Bad Boy Running Club here: ...

But of a strange format for this episode, as it comes in two parts.For the first part, David talks to BBR returnee Huw Brassington about his latest and recent challenges.For the second part, Allie and Jody speak to Obstacle Course Racing Media’s Matt B Davis who broke the story about the #metoo allegations in the OCR community (which the poddie covered a few episodes back involving Spartan 4.0 community)Then David talks to himself for a bit. Forgive the weird format, just enjoy the guests, ok?Enjoy!If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: <a href="https://www.facebook.com/groups/1609232602668375/" rel="nofollow" target="_blank">https://www.facebook.com/groups/1609232602668375/</a>To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you!Here's how to get involved:<ul><li>Follow us on Instagram: <a href="https://www.instagram.com/badboyrunningpodcast/" rel="nofollow" target="_blank">www.instagram.com/badboyrunningpodcast</a></li><li>Follow us on Twitter: <a href="https://twitter.com/badboyrunning1" rel="nofollow" target="_blank">https://twitter.com/badboyrunning1</a></li><li>You can also follow Jody at <a href="https://twitter.com/ultrarunnerjody" rel="nofollow" target="_blank">@Ultrarunnerjody</a> and David at <a href="https://twitter.com/davidhellard" rel="nofollow" target="_blank">@DavidHellard</a></li><li>Email us at <a href="mailto:letters@badboyrunning.com">letters@badboyrunning.com</a> </li><li>Buy merch at the Merch Store at <a href="http://www.badboyrunning.com/" rel="nofollow" target="_blank">www.badboyrunning.com</a></li></ul>Lastly, don't forget to subscribe! FYB!Join the conversation over at the Bad Boy Running Podcast Facebook group, here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbElzTC1KQ2ZiVWtXMHhtZ0tVanhxbzJyWThCZ3xBQ3Jtc0trZlFjQmpaRkZNYVlQX3dwb3JMNjZFSmYtd0VhV1FJNlpZSXNGdTYyRGYzejhUdjVmUUxUejl5Y21MSFF4aVFMR2prSjg1V2N4dUsyTm9UaUM1ajRFeHlLc0liUmtNS1VMMXJKXzYwd1JYbEpaQldQVQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2Fbadboyrunning&amp;v=J-Ywx4dRHPM" rel="nofollow" target="_blank">https://www.facebook.com/groups/badbo...</a> Something on your mind? Leave us a message! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVR2VjFpWXludm9LYjVIcmRNUWRLT1hDXzR5d3xBQ3Jtc0trbkFKdUxQOF9NN0lsRng4YndYN25PeEM5UU00TnJVMzk2U0RjcU9IZHVsWm9DS3RtWmJodWhLbTJNWklvZFdHTmlLS2hnMG53MUlyQTR0ZlJncE5sN2FjRkxwWVdGT0pJMjllb1FKS1BheVBLS3plRQ&amp;q=https%3A%2F%2Fbit.ly%2FBadBoyFeedback&amp;v=J-Ywx4dRHPM" rel="nofollow" target="_blank">https://bit.ly/BadBoyFeedback</a> Buy stuff! Buy Bad Boy Running merch here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm5ld0xjSEE2UEZvUTJZU1ZjNjYxWmhnZzhEQXxBQ3Jtc0trei03YVkzRVJYQ3FVRjJYRk52ZnhLSk5zbUtIRFBtTUtwOHVhTTdVQXdvQkpxeng0M1lwSDNWeHV5N21XWXZxalQ4WVAyVW9RRTVwank5V3J0N1NEX3ZILVZLdV9KZGkzOUpvWXUyZmVIUmY4bmpZZw&amp;q=https%3A%2F%2Fstore.badboyrunning.com%2F&amp;v=J-Ywx4dRHPM" rel="nofollow" target="_blank">https://store.badboyrunning.com</a> Get serious! Join the Bad Boy Running Club here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VWWGtaZ0ZJMDQ2VkRpX0hDcXdfSVhhTFk3d3xBQ3Jtc0trTlZtUXYwczRNRUpFS0I4QnktYVNnNFFqazd2T3BlRU9PRlJfMEM2aHk4dlN3N0RCbkthSlI0bkVpbS1lODF1OXQwUUlHVUl0eDFBVE1nV3BIUTVNTEF1UndWNS02Skk4S1U3U1VCdGNKT3UxRG4yQQ&amp;q=https%3A%2F%2Fclub.badboyrunning.com%2F&amp;v=J-Ywx4dRHPM" rel="nofollow" target="_blank">...</a>

Ep 193 - Huw Brassington/Matt B Davis

Here's a cheeky little bonus episode, following up from Ep98 with Huw Brassington who had even more to say but it couldn't be contained in one episode! In this bonus episode Huw goes into much more detail about preparation, kit and nutrition and reveals some of the secrets he's used on his own races to improve performance. WARNING: actual useful running content ahead! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in! You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1 You can also email us letters@badboyrunning.com  Lastly, don't forget to subscribe! FYB!  Join the conversation over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badbo...  Something on your mind? Leave us a message!  https://bit.ly/BadBoyFeedback  Buy stuff!  Buy Bad Boy Running merch here: https://store.badboyrunning.com  Get serious!  Join the Bad Boy Running Club here: ...

Here's a cheeky little bonus episode, following up from Ep98 with Huw Brassington who had even more to say but it couldn't be contained in one episode! In this bonus episode Huw goes into much more detail about preparation, kit and nutrition and reveals some of the secrets he's used on his own races to improve performance. WARNING: actual useful running content ahead! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in! You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1 You can also email us <a href="mailto:letters@badboyrunning.com">letters@badboyrunning.com</a> Lastly, don't forget to subscribe! FYB! Join the conversation over at the Bad Boy Running Podcast Facebook group, here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbElzTC1KQ2ZiVWtXMHhtZ0tVanhxbzJyWThCZ3xBQ3Jtc0trZlFjQmpaRkZNYVlQX3dwb3JMNjZFSmYtd0VhV1FJNlpZSXNGdTYyRGYzejhUdjVmUUxUejl5Y21MSFF4aVFMR2prSjg1V2N4dUsyTm9UaUM1ajRFeHlLc0liUmtNS1VMMXJKXzYwd1JYbEpaQldQVQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2Fbadboyrunning&amp;v=J-Ywx4dRHPM" rel="nofollow" target="_blank">https://www.facebook.com/groups/badbo...</a> Something on your mind? Leave us a message! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVR2VjFpWXludm9LYjVIcmRNUWRLT1hDXzR5d3xBQ3Jtc0trbkFKdUxQOF9NN0lsRng4YndYN25PeEM5UU00TnJVMzk2U0RjcU9IZHVsWm9DS3RtWmJodWhLbTJNWklvZFdHTmlLS2hnMG53MUlyQTR0ZlJncE5sN2FjRkxwWVdGT0pJMjllb1FKS1BheVBLS3plRQ&amp;q=https%3A%2F%2Fbit.ly%2FBadBoyFeedback&amp;v=J-Ywx4dRHPM" rel="nofollow" target="_blank">https://bit.ly/BadBoyFeedback</a> Buy stuff! Buy Bad Boy Running merch here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm5ld0xjSEE2UEZvUTJZU1ZjNjYxWmhnZzhEQXxBQ3Jtc0trei03YVkzRVJYQ3FVRjJYRk52ZnhLSk5zbUtIRFBtTUtwOHVhTTdVQXdvQkpxeng0M1lwSDNWeHV5N21XWXZxalQ4WVAyVW9RRTVwank5V3J0N1NEX3ZILVZLdV9KZGkzOUpvWXUyZmVIUmY4bmpZZw&amp;q=https%3A%2F%2Fstore.badboyrunning.com%2F&amp;v=J-Ywx4dRHPM" rel="nofollow" target="_blank">https://store.badboyrunning.com</a> Get serious! Join the Bad Boy Running Club here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VWWGtaZ0ZJMDQ2VkRpX0hDcXdfSVhhTFk3d3xBQ3Jtc0trTlZtUXYwczRNRUpFS0I4QnktYVNnNFFqazd2T3BlRU9PRlJfMEM2aHk4dlN3N0RCbkthSlI0bkVpbS1lODF1OXQwUUlHVUl0eDFBVE1nV3BIUTVNTEF1UndWNS02Skk4S1U3U1VCdGNKT3UxRG4yQQ&amp;q=https%3A%2F%2Fclub.badboyrunning.com%2F&amp;v=J-Ywx4dRHPM" rel="nofollow" target="_blank">...</a>

Ep 134 - More Huw Brassington (Part 2)