Kirsty Gallacher on Training Hard, Overcoming Challenges and Growing Her Family
Going for Goal
When you’re stuck in the middle of those hard things - rough patches, low ebbs of your story - the challenge of getting out can feel insurmountable. But the very timely message that comes out strong from today’s guest is that, not only is there light at the end of the tunnel, but that sometimes, on the other side of that little flicker of hope, there’s something better. She is Kirsty Gallacher - TV and radio broadcaster, and host of Stripped Back Sport, a Global podcast with new episodes every Monday. In today’s show - alongside sharing how her fitness fundamentals changed during the pandemic and busting female health taboos - she reflects on how those times of personal difficulty built her resilience and, ultimately, guided her towards a place where she feels at her happiest yet. She is super candid in this chat: from sexism in her early career and her decision to break out of her comfort zone and go freelance in her 40s, to how lockdown helped this extroverted, perma-busy working mum realise that she could, really, enjoy taking time for herself.Join Kirsty Gallacher on Instagram: @gallacherkirstyJoin Claire Sanderson on Instagram: @clairesandersonJoin Women's Health UK on Instagram: @womenshealthuk Like what you’re hearing? We'd love if you could rate and leave us a review on Apple Podcasts, as it really helps other people find the show. Also, remember to subscribe wherever you get your podcasts, so you’ll never miss an episode. Got a goal in mind? Shoot us a message on Instagram putting ‘Going for Goal’ at the start of your message and our experts could be helping you achieve your health goal in an upcoming episode. Alternatively, you can email us: email@example.comSee acast.com/privacy for privacy and opt-out information.
What Keeps Kirsty Gallacher Showing Up for Her Workouts
Going for Goal
Hello! On Going for Goal next week we’ve got TV and radio broadcaster Kirsty Gallacher talking us through everything from her exact fitness formula and the sexism she experienced in her early sports broadcasting career to some exciting future plans and the lessons in resilience she's learned from going through tough times. Ahead of the full thing dropping on Tuesday, here’s Kirsty on why keeping fit and active is so important for her - now more than ever.See acast.com/privacy for privacy and opt-out information.
Stripped Back Sport with Kirsty Gallacher: Series 2 Coming Soon
Stripped Back Sport with Kirsty Gallacher
In Series 2 of her podcast, Stripped Back Sport, Kirsty Gallacher sits down for an open discussion with some of the greatest sports stars of our time; delving into the high and low moments of their careers, as well as their personal life and the sides to sport that have never been discussed before. Listen and subscribe to Stripped Back Sport with Kirsty Gallacher on Global Player or wherever you get your podcasts.IG: @gallacherkirstyTwitter: @TheRealKirstyG
Kirsty Gallacher, enjoying curfew, going deaf in a mask and despising fancy dress
Is It Just Me?
Supreme journalist and broadcaster Kirsty Gallacher joins the Zoom chat!Talking about her new podcast, Stripped Back Sport, plus, being in bed by 10pm, weird mask side effects and hate hate HATING fancy dress.Join in the conversation using #isitjustmepodcast, email us your “is it just me?” thoughts on firstname.lastname@example.org, and find us on Twitter... @jo_elvin | @JamesConradW12 | and on Instagram... @jo_elvin | @JamesConradW12 | See acast.com/privacy for privacy and opt-out information.
Johnny & Gav were joined by broadcaster Kirsty Gallacher.You can hear The Kickabout live on Radio X from 11am every Saturday, and if you want to take the boys Around Your Ground or introduce them to your mates in the Sunday League Of Extraordinary Gentlemen then get in touch on email@example.com
Stripped Back Sport with Kirsty Gallacher: Coming Soon
Stripped Back Sport with Kirsty Gallacher
In her brand new podcast, Stripped Back Sport, Kirsty Gallacher sits down for an open discussion with some of the greatest sports stars of our time; delving into the high and low moments of their careers, as well as their personal life and the sides to sport that have never been discussed before. Listen and subscribe to Stripped Back Sport with Kirsty Gallacher on Global Player or wherever you get your podcasts.IG: @gallacherkirstyTwitter: @TheRealKirstyG
In this episode of My Beauty Habits I'm joined by the utterly lovely Kirsty Gallacher.Kirsty has been through a lot over the past few years but is in a much better and stronger place now. She chats honestly about how her life has moved on, what it's been like in lockdown with her two boys and how they've been keeping busy.Kirsty also shares the beauty products and treatments that she loves and the reasons why exercise plays such an important role in her life.I loved Kirsty's authenticity and honesty and know you'll love getting to know the real her.
Throwing it back to a few weeks ago, Zoe & Georgia connected to broadcaster, Kirsty Gallacher.Kirsty gives us insight and advice on managing a divorce with young children, from explaining it to them to eventually reaching the stage of perhaps bringing a new partner onto the scene. Kirsty also lends her knowledge on creating a trusting space with your children, where they can tell you anything, and how to pick yourself up from rock bottom.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW!Find Kirsty:Instagram: @gallacherkirstyCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com See acast.com/privacy for privacy and opt-out information.
This week's episode of Things I Told My Daughter, I sit down with Kirsty and Lesley Gallacher.In this latest episode of Things I Told My Daughter, I find myself strolling through Windsor Great Park, on my way to speak with a guest who grew up a stone's throw away. Kirsty Gallacher is one of sports most loved personalities and recently left Sky Sports after 20 years on the channel. Kirsty's mum Lesley is also no stranger to the public eye, having raised three kids with Kirsty’s dad, the golfing legend Bernard Gallacher. I could not wait to share this lovely conversation between myself and two women who have so much love and pride for one another.This episode is brought to you by Fabulous Magazine and produced by Niall Killeney-Taylor & Katharine Kerr, a Wireless Studios Production. To get in touch with the show visit https://twitter.com/fabulousmag?lang=en, or use the hashtag #ThingsIToldMyDaughterTo discover more of our award winning journalism visit https://www.thesun.co.uk/fabulous/See acast.com/privacy for privacy and opt-out information.
The London Marathon with Hugh Brasher, David Weir & Kirsty Gallacher
In this episode of RunPod, Jenni learns all about the London Marathon and chats to special guests about taking on a 26.2 mile challenge. Marathon big boss, Hugh Brasher, shares how it all started and what you can expect on race day. Jenni also chats with 8-time marathon winner David Weir, celeb runners Kirsty Gallagher, Nell Mcandrew and Matt Wilkinson whilst Celebrity chef, Marcus Bean, gives you the lowdown on what to eat before and after; We also learn what it’s like to run as a rhino and hear interesting facts on Britain’s biggest race. As a listener you‘ll get top tips for preparing for a marathon and experience the excitement of the buildup to race day itself.