Shira Lenchewski

4 Podcast Episodes

Episode 131 – Break Bad Habits, Eat with Intention, and Indulge Without Worry: Interview with The Food Therapist, Shira Lenchewski

Episode 131 – Break Bad Habits, Eat with Intention, and Indulge Without Worry: Interview with The Food Therapist, Shira Lenchewski

Today we have the super amazing Registered Dietician and Food Therapist, Shira Lenchewski to help us get to the bottom o... Read more

5 Jun 2018

44mins

EP 143: The Food Therapist (guest: Shira Lenchewski)

EP 143: The Food Therapist (guest: Shira Lenchewski)

Elizabeth and Stephanie welcome Shira Lenchewski (goop’s registered dietician, hello!) to the TSR universe to therapize ... Read more

18 May 2018

1hr 4mins

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[party in my plants] 87: You Don’t Need Willpower, You Need Food Therapy! with Shira Lenchewski

[party in my plants] 87: You Don’t Need Willpower, You Need Food Therapy! with Shira Lenchewski

My guest today believes that our relationship with food? It’s a relationship. Like a relationship we have with other hum... Read more

3 May 2018

1hr 8mins

Bird Talks / Ep 7 - Shira Lenchewski

Bird Talks / Ep 7 - Shira Lenchewski

Shira Lenchewski loves food so much, she never wants to make a choice between looking good and feeling good. That’s been... Read more

19 Dec 2017

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