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Rachel Lankester

15 Podcast Episodes

Latest 8 Jan 2022 | Updated Daily

Weekly hand curated podcast episodes for learning

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S3. Ep 2. How to Transform Yourself in Your 40s, 50s & Beyond, with Rachel Lankester, Founder of Magnificent Midlife

The Happy Menopause

Every woman deserves to have a happy menopause – regular listeners will know how important that is to me and that’s the entire inspiration behind this podcast. In this episode we’re going to go a little broader and talk about not just having a happy menopause but how to have a magnificent midlife! This time in a woman’s life can be truly transformational, as the hormones that have driven your decisions, your approach to life and your emotions since puberty, start to subside and there’s headspace for you to focus on yourself and what you want to do with the rest of your life. Rachel Lankester is just the woman to help us with this, because she’s the founder of the Magnificent Midlife Movement which is all about celebrating and empowering women who are over 40, and we could all do with a bit of that!Rachel is on a mission to disrupt negative ageist and sexist stereotypes about older women, menopause and aging. Founder of Magnificent Midlife and host of an inspiring podcast of the same name, she's passionate about changing how society perceives women in midlife and beyond, and also how we view ourselves. She’s full of practical advice on how we can build up our confidence and transform ourselves and our lives so that we can truly make the most of our 40s, 50s and beyond. Tune in for an injection of confidence and some fantastic insights and inspiration on how you can transform yourself and your life at this pivotal time for women. If you've enjoyed this episode, please tell your friends and family, and leave a 5-star rating and a review on Apple Podcasts or whichever platform you listen on, as it really helps to spread the word, so that new listeners can find the show. Because every woman deserves to have a happy menopause. 

36mins

2 Sep 2021

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Magnificent Midlife and Menopause with Mutton Club Creator Rachel Lankester

We Should Talk About That

At the age of 41, Rachel Lankester decided to take menopause by the ovaries and do it HER way.  When trying for another child, Rachel found out she was actually mid-menopause and after spending time in deep soul searching, decided she was going to turn mid-life on its head and make it cool again! In this episode, TTJ(es) have so much fun talking with Rachel about what menopause CAN look like: it doesn't have to signal the end, but can be a kick-ass start to a whole new you! Rachel shares her own experience and excitement about the possibilities that come with moving away from nurturing everyone else when your estrogen nosedives, and the creativity that is possible when we allow ourselves to take on the role of a Leader instead of a Breeder.Helpful advice about lubricant, vibrators and self-pleasuring are just some of the recommendations Rachel brings with her wealth of knowledge on this episode of We Should Talk About That!Meet Rachel!Rachel Lankester is the founder of the Magnificent Midlife Movement, celebrating and empowering women 40+.  She's passionate about changing how society perceives women in midlife and beyond, and also how we view ourselves. She's on a mission to disrupt negative ageist and sexist stereotypes about older women, menopause and aging. After an early menopause at 41, followed by a period of soul-searching, she created what she wasn't able to find to help her cope. The Magnificent Midlife world includes mentoring, a online community, educational resources, an inspiring podcast and self-study programs to help midlife women refresh, re-energize and recalibrate. Links mentioned in episode:Pjur Lubricant:https://www.amazon.com/pjur-Original-Silicone-Personal-Lubricant/dp/B083YSPC9T/ref=sr_1_9?crid=1UCXYK5LJCR5K&dchild=1&keywords=pjur+water+based+lubricant+for+sex&qid=1611444577&sprefix=pjur%2Caps%2C157&sr=8-9The Happy Menopause by Jackie Lynchhttps://www.amazon.com/Happy-Menopause-Smart-Nutrition-Flourish/dp/B08G2N7BRL/ref=sr_1_1?crid=18C0WZDNSCAX4&dchild=1&keywords=the+happy+menopause&qid=1611444619&sprefix=the+happy+meno%2Caps%2C134&sr=8-1Support the show (http://www.paypal.com)

45mins

25 Jan 2021

Similar People

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56 Challenge and resilience, solo with Rachel Lankester

Magnificent Midlife

Every season I do a solo episode. I'm in contemplative mood again thinking about the challenging world we're living in right now, and how we can build and maintain our resilience. I talk about: Jacinda Ardern’s landslide victory in New Zealand Women leading as women not trying to be men or by burning out The impact of stress on our health Covid making us all depleted and how important it is to replenish My son coming home Tricky conversations about race Being open to being uncomfortable so we can continue to grow My hopes for the US election Living in a Covid world Getting creative about festivals and celebration Not being able to go visit my mum again Staying positive Since I recorded this, I became aware that the video I mentioned is not wholly correct. Trump did say there were fine people on both sides after the disturbances in Charlottesville, but in that press conference he went on to say that he was not talking about the white supremacists. I still have no doubt that he has stoked the fires of prejudice but I wanted to point out that the video has taken his words out of context as did Joe Biden. I follow the line on the US situation of Glennon Doyle in terms of not necessarily being happy with either alternatives. But as she says, when the house is burning, you don't wait for the fire brigade to turn up. You just get out of the burning house.  More about this in this article. Here is the video I mentioned in this episode. If you enjoyed this episode, please subscribe, share it and leave a review on iTunes or wherever you’re listening. Find out how to leave a review here: bit.ly/leavepodcastreview You can find out more information and get the show notes to every episode at magnificentmidlife.com. That’s also where you’ll find strategies, support and resources to help make your midlife magnificent. There’s a midlife wellness program, courses, midlife mentoring to help make the most of your next chapter and our online Members Club. If not now, when?

15mins

30 Oct 2020

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E224 Is that Ageism? with Rachel Lankester

Experience 50 Podcast for Midlife

Does coloring your gray hair promote ageism? Anti-wrinkle creams? What if you use a moisturizer? Is it all about intention? Vanity? Do you make jokes about being old? Hear guest Rachel Lankester of Magnificent Midlife who calls out host Mary Rogers and in turn, Mary declares herself GUILTY! Is that okay? So much to discuss and think about!!!  Full show notes and resource links at https://www.experience50.com/224 Check out Magnificent Midlife: https://www.experience50.com/magnificent Support the podcast: https://www.experience50.com/donate

1hr 8mins

16 Oct 2020

Most Popular

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Magnificent Midlife, with Rachel Lankester

Twisting the Plot

London’s Rachel Lankester calls herself the Magnificent Midlife Mentor.  She is the founder of The Magnificent Midlife Movement, an online hub and global community celebrating and inspiring women over 40 to live the lives that they really want.  This week we bring Rachel back to the Twisting the Plot Podcast to talk about her program, Who Am I Now?  Rachel shares her thoughts about what women in midlife need and who we can become as we age.   Do you know what you want?  Do you know how to figure that out?  Rachel has some tips that just might help.   We also talk about Rachel’s role models, Täo-Porchon-Lynch and Ruth Bader Ginsburg, two women who defied stereotypes and “isms,” making things seem more possible for all of us. Check Out magnificentmidlife.com "Who Am I Now?" Waitlist at magnificentmidlife.com The Mutton Club from Magnificent Midlife Email Rachel at magnificentmidlife.com Click here to listen to the Magnificent Midlife Podcast

44mins

22 Sep 2020

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EPISODE 55:A MAGNIFICENT MIDLIFE WITH RACHEL LANKESTER

HOT FLASHES & COOL TOPICS

On Episode 55, we share a conversation with midlife podcaster Rachel Lankester. Rachel believes, as we do, that midlife and beyond is a time of discovery, challenge and new adventure.  We share ways for women feel empowered in this time of life and why it is so important that we share the midlife movement.  It is through connection and community that are voices grow stronger. https://magnificentmidlife.com www.hotflashescooltopics.com

37mins

9 Sep 2020

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69: Getting Help with Beauty & Less Guilt with College Majors and School Breaks Featuring 5 Kilo Traveller, Deirdre Dolan Nesline, Jo Davies, Rachel Lankester & Katy Oliveira

Your Empty Nest Coach Podcast

Hello, my ah-mazing empty nest friend!   Enjoy this Quick Tips team episode. This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast!   💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).   This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view all of my free gifts for you! Tips Shared in this Episode 🌟 Traveling Tip: Take Less 🌟 DeCluttering: Don't Accept Guilt Items 🌟 Humorous Observation: When Your Child is Home For Break 🌟 How You are Like the Leaves of a Tree 🌟 College Experiences vs. College Major 🌟 Get Help   This Episode's Tips Provided By Katherine: 5 Kilo Traveller Deirdre Dolan Nesline Jo Davies Rachel Lankester Katy Oliveira Your Empty Nest Coach, Christine First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The CEO of Your Life - starts at episode #64 Series 3: The CEO Toolbox - starts at episode #88 Episode Resources Meet the Your Empty Nest Coach Quick Tips Team Work with Christine Episode #23: When Do I Need a Therapist and How Do I Find a Good One? Episode #17: Green Popsicle Sticks & Community For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p69/   For everything else visit https://youremptynestcoach.com/links/   Between shows spend time with me on: Instagram: @EmptyNestCoach TikTok: @EmptyNestCoachLinkedin: @EmptyNestCoach Twitter: @EmptyNestCoach Facebook: @EmptyNestCoachYou are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

13mins

3 Mar 2020

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63 Quick Tips: It Isn't Too Late to Learn The Stance by Doing Personal Paperwork with a Trash Bag Featuring Deirdre Dolan Nesline, Rachel Lankester, Jenn Musselman, Jo Davies & Katy Oliveira

Your Empty Nest Coach Podcast

Hello, my ah-mazing empty nest friend!   Enjoy this Quick Tips team episode.   This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast!   💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).   This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view all of my free gifts for you! Tips Shared in this Episode  You are Never Too Old Wardrobe: Trash Bags, Wrinkle Spray & Shapewear Ensure Your Personal Paperwork Is In Order The Stance Fight The Urge to Do it For Them How to Remember Those Things You Forget to Check When You Leave your Home This Episode's Tips Provided By Rachel Lankester Jenn Musselman Deirdre Dolan Nesline Jo Davies Katy Oliveira Your Empty Nest Coach, Christine First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts at episode #3 Series 2: The CEO of Your Life - starts at episode #64 Series 3: The CEO Toolbox - starts at episode #88 Episode Resources Meet the Your Empty Nest Coach Quick Tips Team Quick Tips Episode #57  &  Quick Tips Episode #60 Episode #3: Thought Deliveries Episode #17: Green Popsicle Sticks & Community For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p63/   For everything else visit https://youremptynestcoach.com/links/   Between shows spend time with me on: Instagram: @EmptyNestCoach TikTok: @EmptyNestCoachLinkedin: @EmptyNestCoach Twitter: @EmptyNestCoach Facebook: @EmptyNestCoachYou are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.

11mins

4 Feb 2020

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EO63: Part Two The Magnificent Midlife with Rachel Lankester

Messy Middle Road Trip

Part two: Today, we’re talking to Rachel Lankester, founder of The Magnificent Midlife. Rachel went through early menopause at the age of 41 and was devastated. Now at 52, she is better and bolder than ever, challenging the status quo and changing negative stereotypes associated with older women.  We know you'll love it, so press play and let's hit the road.

12mins

18 Jan 2020

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EO63: Part One The Magnificent Midlife with Rachel Lankester

Messy Middle Road Trip

Today, we’re talking to Rachel Lankester, founder of The Magnificent Midlife. Rachel went through early menopause at the age of 41 and was devastated. Now at 52, she is better and bolder than ever, challenging the status quo and changing negative stereotypes associated with older women.  We know you'll love it, so press play and let's hit the road.

31mins

17 Jan 2020

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