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Marina Pearson

25 Podcast Episodes

Latest 4 Feb 2023 | Updated Daily

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Marina Pearson Red Flags, Burnout, Values S1 E2

Agile Business Athlete

I am sitting down with Marina Pearson in today’s episode of The Agile Business Athlete. We talk about the causes of burnout, values, red flags, and non-negotiables. Marina’s background Marina is currently settled on the east coast of Spain due to her love of nature and need to be surrounded by it. As she discovered though, just being in nature wasn’t enough to centre her – she still needed to do a lot of internal work. A geographical cure doesn’t exist, and without reflecting on our own habits, the cycle will continue to repeat. While in Bali 6 years ago, Marina was running retreats for women. Finding she couldn’t keep up with the work she was doing, she found herself pregnant and took it as a sign to slow down. She was completely exhausted and spent months dealing with sickness but ignoring those health red flags. It was then she realised she needed to get checked out and actually take care of her body and her son. Listening to your red flags The experience led Marina to begin communing with her body, actually inhabiting it instead of just living in it. Looking back, Marina used to use work as a way to avoid feeling. It was also a way to gain validation. Values & non-negotiables Now, her non-negotiables for life are that she will never go back into an office. The work she does has to fit around her lifestyle, not the other way. Now Marina is preparing for what’s next, and something she finds helpful is going out and rowing. If you don’t take time for yourself, you won’t look after yourself. It takes time to learn what to prioritise and to learn new habits. The post Marina Pearson Red Flags, Burnout, Values S1 E2 appeared first on Leanne Spencer.

37mins

8 Mar 2022

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#13 Marina Pearson on the horizon effect and the joy of being

Daring Self-Leadership & The Nature Connection

Marina Pearson is a best-selling author and international speaker, who supports individuals and entrepreneurs to transform their stress into effortless living.As a mum and a business owner herself she knows what it’s like to be all things to all people.For years she worked in the music industry doing marketing and promotion. She used to work 60 hour weeks and not be able to switch off from her work which took its toll on her relationships. Especially with her son and then husband.All the stress, anxiety and overwhelm left her feeling exhausted and stopped her from really enjoying life.Eventually Marina ditched the 60 hour work week and moved to Spain where she runs exclusive retreats for busy mums who want to create a lifestyle that works for them.Her work is simple, profound and life changing and helps her clients create the healthy balance they crave without the guilt so that they can thrive in the areas that matter to them.She aims to free overwhelmed professional working mums of the mental burdens of modern day life so that they and their families thrive regardless of their circumstancesA fellow podcaster Marina hosted the podcast The Joy of Being, which was in the top ten of wellbeing podcasts alongside the likes of Russell Brand, Ruby Wax and Fearne Cotton. She also is a bestselling author who’s work has been included in Marie Claire, ITV This Morning, The Guardian and The Daily Mail to name a few. I am also a TED speaker-----You can find more extensive notes (including links to books, music and movies mentioned) on the episode page on the Dare Greatly Coaching website

27mins

8 Jun 2021

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23 Gillian Christison with Marina Pearson

Innate Wisdom Podcast

Gillian Christison Certified Clarity Coach and Advanced Clarity Practitioner interview with Marina Pearson Clarity Coach, Best Selling Author and IHeart Practitioner. It is a great honour and pleasure for me to interview Marina. Marina was one of my first coaches who helped me through a very difficult time in my life, then later introduced me to the 3 Principles. Her desire and enthusiasm to share this understanding to help others comes not only from her depth of knowledge and understanding but her life experiences. She is warm and authentic and her passion to help others comes from a genuine place of love. This interview explores how Marina’s business and personal life has and continues to evolve and flow since she first discovered and studied the 3 Principles or Inside/Out understanding. Marina is a business owner and Mother.  As a result of her own experiences in the transition to motherhood and juggling this with a business developed the Joy of Being programme for hard working Mammas. Through this programme she supports and guides hard working Mommas to stress less and live more, finding peace and joy in their busy lives. In addition to her book the Joy of Being available on Amazon, Marina also has a highly successful podcast with the same title. She offers 1:1 coaching and retreats for clients. This work has led Marina to a desire to share this understanding not only with Mothers but with whole families. So, in addition to the Joy of Being she is now sharing the understanding and her experiences with young people through delivery of the iHeart programme. As Marina lives in Spain in order to deliver to her local community, she has had the enormous task of translating the programme into Spanish. This is a testimony to her dedication and passion to help others to experience less stress and more joy and peace in their lives. I hope you enjoy listening to this podcast. Marina can be contacted directly by email marinacpearson@googlemail.com She has a facebook group Breathing Space for Mommas The Joy of Being Podcast series are available on Apple or Spotify Her book ‘The Joy of Being’ is available on Amazon both in paper format and Kindle edition--- Send in a voice message: https://anchor.fm/innatewisdompodcast/message

27mins

19 Feb 2021

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Marina Pearson

Insightful Conversations with Del Adey-Jones

Marina came to me a few months ago struggling with conflicting emotions around ending an unhealthy relationship. After just one session together, Marina had a major Insight into the unconscious thinking that was keeping her stuck in this toxic relationship dynamic. Listen in to find out how she was able to end her relationship, with love and compassion, while maintaining healthy boundaries.*For more information on my coaching and mentoring packages please contact me at https://www.deladeyjones.com

33mins

31 Mar 2020

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Episode 68: Stay Sane Summer Series: The Stay Sane Formula - How to Thrive When Shit Hits The Fan with Marina Pearson

The Joy Of Being

On today’s show, “Episode 68: Stay Sane Summer Series: The Stay Sane Formula - How To Thrive When Shit Hits The Fan” Marina Pearson, your host and mental wellbeing advocate and coach for mums shares her Stay San Formula with all the struggling mums out there.Read Full Show Notes Here Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

39mins

6 Aug 2019

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Marina Pearson

Insightful Conversations with Del Adey-Jones

Marina Pearson, bestselling author, international TED speaker, The Joy of Being podcast-host, a Stress-relief Coach, Mental-health Advocate for hardworking mums, and most importantly, mum to her adorable son, Leo. Her work has appeared on ITV This Morning, Marie Claire, The Daily Mail and The Guardian

28mins

9 Jul 2019

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The Unashamedly Human Podcast with Marina Pearson

The Unashamedly Human Podcast

The Unashamedly Human Podcast with Marina Pearson by Jacquie Forde

1hr 5mins

19 Jun 2019

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Episode 55: Rethinking Negative Feelings: Don’t Need Fixing, Nothing Broken - Marina Pearson

The Joy Of Being

On today’s show, “Episode 55: Rethinking Negative Feelings: Don’t Need Fixing, Nothing Broken” Marina Pearson, mental health advocate for mums, coach and The Joy of Being podcast host, flys solo to share her wisdom (contrary to common belief) about how “negative” feelings are actually are our friends.   Marina has also includes a bonus reading of the chapter “Rethinking Negative Feelings” from her forthcoming book, The Joy of Being which you can pre-order today at www.marinapearson.com/order Read Full Show Notes Here Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

1hr 1min

7 May 2019

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Make it Happen with Marina Pearson - The Joy of Being

Make it Happen with Costa Women

Marina Pearson is one of our costawomen.com Javea members.  She is a bestselling author, speaker and specialist in transforming your stress into effortless living and being in Joy!  Marina is revolutionising the understanding of stress and overwhelm for Mums to transform into unadulterated joy.Lovely to meet you here Marina! Whatever aspect of your business we look at, its always about effortless – can you tell us more of your experience as to why you choose that as a theme (or did it choose you?)We use the terms struggling, stuck as words to describe how we are experiencing business/life. I see these moments as states of mind. A mind that is searching that takes you out of the present moment. Effortless for me is when you have clarity of mind and when you are in the present moment - without analysis. Some would call it flow/mental clarity. It’s possible to experience regardless of the circumstances. You see how we feel doesn’t come from our situations or other people. It comes from the thinking we have on the moment 100 percent of the time. The insights and realizations we have help us to declutter the mental chaos that we experience which is why over time we can spend more time in that peace and mental clarity I speak of. This is how we experience effortlessness. What has been the ah-ha moment in your life and how did you cope with it?  Any special tips?I have had many. And keep having them. If I were to chose one it would be - we are built for insight. Who we are is universal intelligence in disguise. You have written a new book Joy of Being – what can we expect to learn and understand within its pages? The book points to 2 truths  We are always feeling our thinking 100 percent of the time We are divinity in disguise If you insightfully see this - you will experience more joy and miracles!!Coaching is very much part of our world today – what does it mean to you and what would be the benefits of having a coach?For me, it’s about having someone sitting to really listen and understand your world. To create an environment for you to have your own insights. Coaching is hugely beneficial as it helps us uncover our blind spots that stop us from living the life we want. It makes navigating life easier. When you know how a sliding door works - you won’t be attempt to open and close it! One thing you will achieve in 2019 to being you joy of being?To successfully launch (to have about 500 mums do the course this year)  my online #MumRelief: Back To Balance online course - to free mums of the mental burdens of motherhood and modern day life :) Find out more by listening to the recording and connecting with MarinaFacebook - https://www.facebook.com/fromfrazzledtofree/Instagram - https://instagram.com/marinapearsonAnd download your first free chapter at www.marinapearson.com/chapter Support the show (https://costawomen.com/help/contact)

28mins

5 May 2019

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Helping Moms Ditch the Stress and Find Joy with Marina Pearson

Life's Valleys and Mountaintops

Marina Pearson is a mother, bestselling author, international TEDx speaker, investor and Joy Retreat Facilitator. Most of all she is a human Be-ing. She lives her life working on projects that light her up and in the process assists others to also light up their lives. Over 14 years’ experience in the transformation industry has culminated in Marina helping mums to ditch the stress at her Joy Retreats she hosts from her home in Javea, Spain. As host of the Joy of Being podcast, Marina interviews transformation professionals, business owners and creatives on how to live a life we can truly enjoy. Marina’s work has been featured on ITV’s This Morning, Marie Claire, Spirit & Destiny, The Guardian and the Daily Mail. If you are interested in finding out where your joy gaps are and what you can do about them, visit: www.MarinaPearson.com/scorecard. You can also join Marina on the Joy of Being podcast at www.MarinaPearson.com/podcast. --- Send in a voice message: https://anchor.fm/lvmountaintops/message

45mins

4 Mar 2019

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