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Kim Schwabenbauer Podcasts

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5 of The Best Podcast Episodes for Kim Schwabenbauer. A collection of podcasts episodes with or about Kim Schwabenbauer, often where they are interviewed.

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5 of The Best Podcast Episodes for Kim Schwabenbauer. A collection of podcasts episodes with or about Kim Schwabenbauer, often where they are interviewed.

Updated daily with the latest episodes

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The Aging Athlete #3 - Interview with Sports Dietician, Professor, Mom and Pro Triathlete, Kim Schwabenbauer

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ANYTIME is a great time to focus on diet and nutrition for health.  Join me for this interview with a professional triathlete, registered dietician, sports dietician, professor and mom.  Kim shares her professional opinion on popular diets, clarifies what we should all be focusing on and gives her favorite tips and resources to help us all lead healthy and productive lives as we age.

Want to follow her on social or contact her professionally?  She also provided links below to the items she mentioned for science-based information.

Fuelyourpassion.net
@fuelyourpassion - twitter / instagram

Intuative Eating - Tribole and Resch
https://www.intuitiveeating.org/

Healthy Eating for Life: An Intuitive Eating Workbook to Stop Dieting Forever Paperback https://www.amazon.com/Healthy-Eating-Life-Intuitive-Workbook/dp/1641524901

Position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine: Nutrition and Athletic Performance
https://jandonline.org/article/S2212-2672(15)01802-X/pdf

Kim Schwabenbauer, MS, RD, CSSD, NASM-CPT
Founder,
Fuel Your Passion, LLC
Board Certified Sports Dietitian - USA Triathlon Coach - Professional Triathlete - Speaker - Model

www.fuelyourpassiononline.blogspot.com




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Jan 29 2020 · 45mins
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The Multi-Talented Mom - Kim Schwabenbauer (S3E2)

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Her daughter Emma just turned 1, she’s a teacher, a dietician and recently finished 2nd at Ironman Mont Tremblant. Kim Schwabenbauer shares her mental tips, nutrition and training advice. PLUS, it’s Haley Chura’s first day as co-host and she rocks it!

Book on coming back after pregnancy - https://www.amazon.com/Healthy-Quick-Everything-Christine-Iverson/dp/1941799256

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Aug 31 2017 · 39mins

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Nutrition for Triathletes: A Deep-dive with Kim Schwabenbauer | EP#8

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Do you struggle with nutrition, knowingly or unknowingly? Kim Schwabenbauer is a registered dietitian, triathlon coach, and pro triathlete. Today we make a deep-dive into nutrition for triathletes. IN THIS EPISODE YOU'LL LEARN: -Nutrition principles that apply to most if not all triathletes. -The most common nutrition mistakes triathletes make. -Why nutrition individualization is so important. -How you can get started with your own individualized nutrition strategy. -Example scenarios of nutrition strategies for different types of athletes, like complete beginners who train a limited amount of hours, advanced age-groupers, busy executives, vegetarians and vegans, and for triathletes trying to lose weight. -Kim's thoughts on low-carb high-fat diets, ketogenic diets, and more. LISTENER QUESTIONS: If you have questions that you want me to answer on the show or off the show (in an email), send me your question via email or Twitter (contact information below). NOTES: If you enjoy the show, please help me out by subscribing, rating and reviewing. SHOWNOTES: www.thattriathlonshow.com Send feedback, questions or just wanna chat? CONTACT me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

Mar 23 2017 · 35mins
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Pro Triathlete Kim Schwabenbauer on Nutrition Assessments for Runners and Enjoying the Holiday Season Without Guilt

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Today we’re talking with nutritionist and PRO triathlete Kim Schwabenbauer about the importance of a nutrition assessment for runners as well as tips for enjoying the holiday season without guilt.

Kim is a long time athlete. She ran cross country in high school, she was Team Captain of both her cross country and track teams at Penn State. She has been doing triathlons for over 10 years. She’s won lots and lots of races. She was the amateur champion at Ironman Cozumel and Ironman Lake Placid. She’s even raced at the Ironman World Championships in Kona Hawaii 4 times. And she is fast, fast fast…she actually clocked a 3:01 Ironman Marathon time.

Dec 21 2016 · 45mins

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#65: Navigating Big Life Change with Kim Schwabenbauer

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In this episode of The Effortless Swimming Podcast, we have Kim Schwabenbauer. We recently had her as a guest and since the last podcast we had with her, she is now pregnant! We talk about how it is to be a professional triathlete, to now being pregnant and what the future looks like for her.

We also talk about a few things she is studying from her Master’s degree:

  • immunity and diet
  • how athletes can avoid getting sick and keep themselves in top health
Mar 23 2016 · 56mins