Today’s passage, “Tapping away stress.” Dr. Roger Callahan, a clinical therapist and fellow with the American Academy of Psychotherapists Treating Addictions, in the 1980s had a client named, Mary, who had severe phobia of water. He went through traditional therapeutic processes with her, to visualize a swimming pool, to expose her to small amounts of actual water and etcetera. Mary was in his office one day complaining of how her stomach would turn or she would feel bouts of nervous butterflies in her belly whenever she saw water. Dr. Callahan had been reading about the Chinese Meredian theory, which said the stomach meredian was located beneath the eye. He had an idea... He asked Mary to think of the water, while tapping beneath her eye to activate the stomach meridean. As she looked at the picture of the swimming pool, she began tapping under her eye and almost immediately she said that her fear had evaporated, the phobia of water was gone.The meridian system is a concept in traditional Chinese medicine. Meridians are thought of as pathways through which life-energy, what is qi, flows. Although, there is little scientific evidence supportive of the claim, millions have reported the benefits from acupuncture, acupressure and reflexology, which also use the body’s energetic meridian points to ease or cure all sorts of ailments, including stress and depression.So, in tapping the face, inside the wrist, the arms and other points may alleviate stress because the message of safety it sends to the amygdala. So what is the amygdala? The amygdala is the part of your brain that interprets your environment if it senses or perceives danger, it sends a distress signal triggering perhaps a trauma response. A great way to explain this to children is to use the upstairs/downstairs metaphor. The amygdala is part of our downstairs brain. We can literally be trapped ‘downstairs’ in a battle of fight or flight because the amygdala is in control downstairs. The downstairs brain is seen as more primitive. Our upstairs brain contains the cerebral cortex and its various parts, including the middle prefrontal cortex located behind the forehead. So how does tapping take us from the downstairs ‘fear’ mode to upstairs prefrontal cortex ‘safe and secure’ mode? What a great visualization that is to ascend a staircase to safety… Well think of it this way. If someone robbed you at gunpoint and kickstarted your fight or flight response, would you be able to suddenly start tapping the cheeks or the forehead of your face? So when for someone with PTST, post traumatic stress disorder, tapping sends calming messages from the upstairs to the downstairs brain to say, hold up a second, you’re ok. If you combine tapping with re-processing of trauma by victualing what happened as you tap yourself and speak statements of safety, the idea is the trauma alleviates and the healing begins. If you’d like to learn more about self-healing through tapping, I am including a link to the practitioner I admire as expert in the field, Nick Ortner in the details section episode.Remember the adage, “Check your feet”. If you are in a state of PTST, your body is shutting down, you’re having a panic attack, a memory, a phobia, “Check your feet” is a reminder to look down at your feet in order to breathe. Because by looking at your feet, welcome in the presence of awareness that you are not in that place. You’re a survivor. And, you survived that experience for a reason. Contact me: email@example.comConnect with me: Instagram.com/megancoaching
The Miraculous Power of ENERGY HEALING Techniques - Earthing, Body Code, EFT with Dr Bradley Nelson, Richard Gordon, Clinton Ober & Nick Ortner
Inspire Nation Show with Michael Sandler
We're joined by the experts on Power Energy Healing Techniques with Dr. Bradley Nelson, Richard Gordon, Clinton Ober and Nick Ortner on on Quantum Touch the power of hands and healing, Grounding yourself to the earth, the Body Code, and EFT Tapping! Sometimes all you need to HEAL is YOURSELF. Richard Gordon and the QUANTUM TOUCH, The POWER of the HANDS and healing. Clint Ober on the power of GROUNDING your feet into the EARTH. Dr Bradley Nelson and the BODY CODE. Nick Ortner on EFT Tapping. These are ALL healing techniques you can implement NOW to heal yourself, ground yourself and further connect yourself to SOURCE. Timestamps: 00:02:18 - Richard Gordon 00:19:40 - Clint Ober 00:41:53 - Dr. Bradley Nelson 00:55:05 - Nick Ortner To find out more visit: Watch the full show with the guests: https://youtu.be/nTux9zJtt0o https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/ We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/ Find us on TikTok - https://www.tiktok.com/@inspirenationshow
Nick Ortner | Support Your Healing: Allergies | Guided Meditation
Hay House Meditations
Your body is its own best healer. Join Nick Ortner for this tapping meditation that will help support your healing from allergies by applying the insights from the best-selling book, Heal Your Body, by Hay House founder, Louise Hay. Listen to over 20 other tapping meditations in the "Support Your Healing" series FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
The Tapping Solution, Nick Ortner (acupoint tapping, stress reliefing, mental health)
Bookey App 30 mins Book Summaries Knowledge Notes and More
Have you had any bad experiences in the past? If so, do they affect your present life? After reading The Tapping Solution: A Revolutionary System for Stress-free Living by Nick Ortner, a top healing master, you’ll find that many of your troubles and pains are closely related to past unhappiness, but that it’s possible to change the status quo. A magical technique called acupoint tapping will help you get rid of past pain and usher in a new, happier life!
This week’s guest on Under The Skin is founder of the Tapping Solution, Nick Ortner.Tapping is a natural healing method also known as Emotional Freedom Techniques (EMF). It is a healing modality that combines ancient Chinese acupressure and modern psychology.Nick tells us the science behind Tapping and how it effects the brain and the body. He has been developing and practicing this technique for a long time and has helped people from high functioning athletes, people with chronic pain to those suffering from grief. In this podcast, he also does a live Tapping demo with me to help me with a specific issue I’m dealing with.Please let us know what you think and if you tried it out!You can download the app for free in the app store or Google Play - Nick has offered Under The Skin listeners 50% off the premium version - go to thetappingsolution.com/russell
Reduce Stress, Eliminate Pain And Re-wire Your Brain Using Tapping With Nick Ortner
My Seven Chakras With AJ
(Would you like to attend my next online group Healing Breathwork circle? Grab your 11.11 Breathwork Pass here!)Guest bio: Nicolas Ortner is CEO of The Tapping Solution, LLC, a company with a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping.” Tapping is a healing modality that combines ancient Chinese acupressure and modern psychology. Nick has also written many best-selling books including The Tapping Solution and most recently, Manifesting Your Greatest self.Nick’s goal is to empower people to create healthy, abundant and stress-free lives through his books, films, CDs, online events and speaking engagements attended by participants from all over the world.To learn more about Nick Ortner's work, visit his website: https://www.thetappingsolution.comTo claim your Free audiobook credit and start listening to his book, visit mysevenchakras.com/freebookTo download his Tapping app, visit https://www.thetappingsolutionapp.com/mysevenchakrasTo grab his book on Amazon, CLICK HERETo learn more about AJ, visit www.mysevenchakras.com/learnmoreJoin our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribeShoot me an email? aj [at] mysevenchakras.comClick here to claim your free credit!Like this episode?Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.P.S: Just takes a minute! :-)SUBSCRIBE ON ITUNESClick here to leave us a rating & review on iTunesFollow us on social media:| Facebook | Instagram | Join our Facebook TribeSupport this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Nick Ortner- Founder and CEO of The Tapping Solution, NYT Best Selling Author, Father
Claim It! with Tricia Huffman, Your Joyologist
Nicolas Ortner is CEO of The Tapping Solution, a company with a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping.” Nick’s goal is to empower people to create healthy, abundant and stress-free lives through his books, films, CDs, online events and speaking engagements attended by participants from all over the world. We get into his journey and get into this and so much more! how he was introduced to personal development taking personal responsibility for his life and how big that is for us all to do what tapping is and how it works emotionally and physically the languaging used in tapping and how compassionate it is and allows you to open up to new beliefs when you may not be able to believe positive affirmations what led him to starting The Tapping Solution by making a documentary about the effects of it without having any filmmaking experience at all. the idea of practicing emotions like hope and joy You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-nick-ortner and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook You can find Nick at @nickortner and https://www.thetappingsolution.com And make sure to get The Tapping Solution App Check out the Infared Sauna Blanket I am obsessed with and use code JOY75 for $75 off Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!
Using Tapping to Reduce Anxiety, Fear, and Chronic Pain with Nick Ortner
Here's the notes for episode #272 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Noelle and Nick Ortner discuss using tapping to reduce anxiety, fear, and chronic pain.Got a question you'd like us to answer? Email us at firstname.lastname@example.org% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.Topics![01:40] Using Tapping to Reduce Anxiety, Fear, and Chronic Pain with Nick OrtnerLinks!Noelle's website: https://coconutsandkettlebells.comStefani's website: http://healthtoempower.comBuy our book Coconuts and KettlebellsHimalaya Podcast AppWell-Fed Women Holistic Health Facebook GroupTapping Solution AppThe Tapping Solution BookGorilla Thumps and Bear HugsMy Magic BreathBioOptimizersThis podcast is sponsored by BiOptimizers. Please refer back to episode #258 all about digestion for some more insight on how to resolve common digestive issues.If you feel like you are doing all the right things yet you’re still struggling with digestive issues such as gas, bloating, or cramping—which are actually very common, nothing to be ashamed about—start with a high quality enzyme and try switching to a proteolytic probiotic.If you’ve never tried enzymes before, or have and it didn’t work, I encourage you to give MassZymes a go. It is a full-spectrum enzyme formula with 5 different kinds of protease, which is the enzyme that is the catalyst for the breakout of protein. And undigested proteins can cause a lot of gut dysfunction. And then their Probiotic, P3-OM, is a proteolytic probiotic, which means it digests protein. It’s antiviral, it actually eliminates pathogens and waste… and is maintainable in the human digestive system. Once in your body, the P3-OM super strain doubles every 20 minutes, and helps get rid of the bad guys—before it is safely eliminated. Give both MassZymes and P3-OM a go. So many individuals suffer from digestive issues—because any protein your body doesn’t break down creates digestive distress, gas, bloating and constipation. The combination of P3-OM and MassZymes ensures that all the protein you consume breaks down into absorbable amino acids.Go to bioptimizers.com/wellfed10 And use coupon code WELLFED10 to get 10% off all products.
The Tapping Solution: A Technique to Lower Cortisol and Reduce Stress with Nick Ortner
New Frontiers in Functional Medicine
A nurse wakes in the night in profound anxiety, she can’t breathe, her first panic attack. Her husband is quarantined with COVID19; while she works the frontlines at a large hospital, witnessing what looks like the apocalypse. She begins a series of gentle, EFT Tapping exercises. After three brief rounds, she’s through the panic, able to once again relax. Nick Ortner is the CEO of The Tapping Solution, LLC, and my guest today on NFFM. Tapping is such a simple, elegant, immediate solution to the profound anxiety that comes with the out-of-control stress, fear and economic panic intrinsic in the COVID pandemic. With the Tapping Solution app (full access is available to healthcare providers for free), we can ground ourselves as needed. And for the data hounds among us (yes, that would be me); the app is tracking outcome. Over 1.5 million sessions have been conducted using the app. Regarding COVID19 specific exercises, Nick reports a couple of things: 1. Stress is at an all-time high 2. There is a daily average 45% reduction in the experience of stress after TAP exercises. You will enjoy this in-depth interview with Nick, and takeaway immediate tools to put to use for yourself and your patients. Let me know what you think, and please rate and review wherever you’re listening to New Frontiers.~DrKF
Is your personal narrative true? Or do you manipulate and aggregate past phenomena to support your current story? Today, Nick Ortner, CEO of The Tapping Solution, talks about how the simple technique of tapping can powerfully address fear and anxiety and aid the process of healing. Plus, experience a short tapping session!