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Allie Ostrander

8 Podcast Episodes

Latest 16 Oct 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Episode 297: Allie Ostrander – 3X NCAA Champion on running with Brooks Beasts & Coaching

I'll Have Another with Lindsey Hein Podcast

Allie Ostrander joins us today! She is a Steeple Chaser and runs for the Brooks Beast professionally. Allie is a three time NCAA champion. She ran for Boise State University and is originally from Alaska! Allie recently took a position as a volunteer coach at Seattle Pacific University and I LOVED hearing about her passion for coaching and what she hopes to bring to the team over there as well as her long term dreams for coaching athletes to reach big goals. Allie is coming off an injury and has her sights set on the Olympic Trials this summer with plans for some good track racing this spring! Photo credit: @nickhallandbeyond What we talked about:  5:45- Her position as a volunteer assistant coach for Seattle Pacific University 9:00- Joining Brooks Beasts and the team dynamic that they have 10:00- The recent injury that she is coming off of and the build back into training 11:25- Training goals for the immediate future 14:55- Her relationship with Brooks as a sponsor and the Brooks Beasts team 16:50- How she got started in steeplechase 18:15- Her decision to turn pro rather than use her last year of eligibility at Boise State 22:05- How she got connected with her agent, Ray Flynn 24:00- Her experience with PRP injections for an Achilles injury 25:25- Her mindset going into the Olympic Trials this year 26:30- Her experience competing at the 2019 World Championships 27:40- Her relationship with Danny Mackey as a coach 32:45- How all of her relationships with coaches play into her own coaching 39:00- Growing up in Alaska 41:45- How she met her boyfriend, Spencer (The Athlete Special) 46:00- Her food Instagram- @ohlawdwenommin 47:30- End of podcast questions Connect with Allie:  Allie on Instagram Allie on Twitter Follow Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Join the I’ll Have Another Facebook Group Support the I’ll Have Another Podcast on Patreon RUN THE MICHELOB MILE for the DONNA FOUNDATION! Donate to my Donna Foundation Fundraiser Sponsors: Previnex Use code “another” for 15% off Half Marathon And Marathon Training Plan Register for the Virtual Donna Marathon Weekend (Code “Lindsey5” will get you $5 off!) SandyBoy Productions Shows:  Why is Everyone Yelling? The Up and Running Podcast The Illuminate Podcast The post Episode 297: Allie Ostrander – 3X NCAA Champion on running with Brooks Beasts & Coaching appeared first on Lindsey Hein.


15 Jan 2021

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Hardest 5k XC Course in the World ft. Allie Ostrander

Running Things Considered

We get 3x NCAA champ and world qualifier Allie Ostrander on the podcast to dive into her life with a set of trivia questions of which the answers all have to do with her. We also take your questions from Instagram and the voicemail to get into as well. All aboard.Hit the number with any question: (646)-780-9218AVAILABLE ON ITUNESRunning Things Considered is back for a new season in a new decade with new hosts!Taking over are two professional runners. Zane Coburn, a genuinely funny dude who has years of running experience at almost every level, and Avery Bartlett, an ACC champion with an uncomfortable amount of Tik Tok fame. They are bringing weekly podcasts answering your questions submitted by calling 646-780-9218 and leaving a voicemail.Nothing is off-limits, ask what you want to hear, and get ready to dive into the lives of two of the biggest personalities in the running community.


15 Jan 2021

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Allie Ostrander | Brooks Beasts, Growing Up in Alaska, Iconic Post-Race Interviews, & MORE!

Convos Over Cold Brew with Emma Abrahamson

Welcome to Convos Over Cold Brew with Emma Abrahamson. In this episode Emma sits down with Allie Ostrander, the 23-year-old professional runner for the Brooks Beasts. They talk about her college career at Boise St., iconic post-race interviews, growing up in Alaska, becoming a millionaire and much more! You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Allie on Instagram at @allie_ostrander, her food Instagram @ohlawdwenommin & on Twitter at @allie_ostrander! OFFERS: Green Chef | Head to GreenChef.com/coldbrew80 to get $80 off your first month plus free shipping on your first box! Use code "COLDBREW80" at checkout. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy


13 Aug 2020

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Episode IV: Allie Ostrander's Hope. & Why 2021 Is Her Olympic Year to Conquer.

Sit and Kick

Need something to listen to for just under an hour? Your hosts are welcomed by a far more hilarious spokesperson on this episode of Sit and Kick. Josh and David can barely contain the comedic qualities of Allie Ostrander but they do their best. In this episode, the three talk about their inclusion in the Brooks Corporation, broadcasters and their comments on physical appearances, the custom pair of spikes Allie is working on for Steeplechase, Allies build up to 2021 and who her least favorite teammate is. Believe it or not, all that is jam packed into this fifty minute episode and more! Allie is an experienced Sit and Kicker and brought some banter of her own that left Josh speechless. Enjoy this episode of a hilarious individual your two hosts are lucky enough to be teammates with.


19 Apr 2020

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Episode 54 - Allie Ostrander, The Olympics Are Postponed & Duel in the Sun Recap

Peaked Too Early

-Allie O talks Olympics, bachelor, steeplechase, laying on the floor and Alaska -The guys talk about their current quarantine status.-They break down everything Olympics-In order to keep racing alive the guys introduce a new segment where they will break down old races. The first one is the Duel in the Sun (1982 Boston Marathon).

1hr 19mins

26 Mar 2020

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170. LIVE at NYRR RunnerCon with Nikki Hiltz & Allie Ostrander

Ali on the Run Show

“Pressure is a privilege.” —Nikki Hiltz Allie Ostrander and Nikki Hiltz are both having huge breakthrough years on the run. Allie, who recently signed with Brooks Running, and Nikki, who is in her second year as a pro athlete for adidas, joined me for a live show at New York Road Runners's second annual RunnerCon event the day before the New Balance Fifth Avenue Mile to talk racing, big dreams, goals, and activism. Neither Allie nor Nikki had ever run Fifth Avenue before, so it was fun talking to them on the eve of the big race. (Nikki ended up running strong and placing fourth!) What we mention on this episode: Emma Coburn and Jenny Simpson on Episode 96 of the Ali on the Run Show Allie Ostrander on Episode 162 of the Ali on the Run Show Follow Nikki: Instagram @nikkihiltz Follow Allie: Instagram @allie_ostrander Twitter @allie_ostrander Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!


8 Sep 2019

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162. Allie Ostrander, Professional Runner for Brooks Running

Ali on the Run Show

"It’s still really unreal to me that I get paid to run. Running is something that I would do anyway. It’s not a job, it’s just a good time!" It's been a big summer for Allie Ostrander. The Alaska native graduated from Boise State University, signed her first professional running contract with Brooks Running, and made her pro debut at USA Track & Field Nationals, where she finished fourth in the 3000m steeplechase, landing her a spot on the U.S. team headed to world championships in Doha next month. On this episode, Allie talks about the process of going pro, how she became a steeplechaser, what her first pro race was like, and what's next. Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your wireless headphone endurance bundle! What you’ll get on this episode: Allie recaps her fourth-place finish at USATF Nationals (3:00) What Allie’s training will look like between now and the world championships in Doha in September (7:30) Allie’s decision to go pro, and why she chose to sign with Brooks Running (9:20) Allie talks about her life on the trails (17:00) What the transition from college to pro life has been like so far, and what Allie is most looking forward to with her new pro lifestyle (19:20) Allie reflects on her road to going pro (26:00) On that viral Instagram post (29:40) Why the steeplechase? (38:00) What we mention on this episode: Emma Coburn on Episode 60 of the Ali on the Run Show Pan American Games NYRR Fifth Avenue Mile Allie’s viral Instagram post Follow Allie: Instagram @allie_ostrander Twitter @allie_ostrander Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!


14 Aug 2019

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Allie Ostrander on Joining the Brooks Beasts, Boise State Success, Calling Out Body Image Criticism

CITIUS MAG Podcast with Chris Chavez

Allie Ostrander joins the CITIUS MAG Podcast to discuss her recent decision to forego her remaining NCAA eligibility with Boise State to turn professional and sign with the Brooks Beasts. We look back at her success with the Broncos, which includes three NCAA steeplechase titles, 13 All-American honors and eight Mountain West titles. We look ahead to what she could possibly focus on for the 2020 U.S. Olympic Trials with such a crowded and tough steeplechase field, overcoming injury and her viral Instagram post that called out criticism of women's body image talk during races.We also took many of your questions that were submitted on Twitter and Instagram. Follow Allie on Instagram: https://instagram.com/allie_ostrander❤️ Support for this episode of the CITIUS MAG Podcast comes from The Rambling Runner's Road to the Olympic Trials. Get ready for Matt Chittim to peel back the curtain on the training from the likes of Jared Ward, Kellyn Taylor, Parker Stinson, Sarah Bishop and more. First episode out now.How to subscribe and listen: citiusmag.com/road-to-the-olympic-trials-podcast/Apple Podcasts: apple.co/2XMFoBfSpotify: spoti.fi/2RRCndK🎙NEW SHOW ON THE CITIUS MAG PODCAST NETWORK 🎙Showrunners with Scott Fauble – The movie podcast with a TV show name that sometimes talks about runningNow on iTunes: https://apple.co/2YOb5r3▶ Follow us: twitter.com/CitiusMag instagram.com/citiusmag facebook.com/citiusmag✩ Connect with Chris twitter.com/ChrisChavez instagram.com/chris_j_chavez📷 Brooks Running👔Biz Inquiries/Write Us: chris@citiusmag.com


12 Jul 2019