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Ariel Garten

61 Podcast Episodes

Latest 16 Oct 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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The Science of Meditation - Ariel Garten - Mind Body

Collective Insights

We are excited to welcome Ariel Garten, neuroscientist, innovator, entrepreneur, and co-founder of InteraXon, the makers of Muse: the brain sensing headband, to the podcast. Ariel guides us on a mindfulness meets science journey as we unpack the research that supports how meditation makes significant, actual changes inside the brain. She shares insider tips for using meditation as a tool for increased focus, managing anxiety, and greater self-awareness. For the full show notes visit: https://neurohacker.com/the-science-of-meditation-an-interview-with-ariel-garten


25 Aug 2021

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How To Quickly Master The Art Of Meditation Using Cutting Edge Science And Technology – Ariel Garten (Ep. 335)

Elite Man Podcast

Ariel Garten, neuroscientist, artist, and founder of Muse an immersive meditation device that provides real-time feedback on your mental activity, heart rate, breathing, and body movements, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ariel talks about the power of meditation and how to learn how to actually meditate the right way quickly and efficiently. She breaks down the science behind her Muse EEG headband and how this has absolutely changed the game when it comes to meditation and helping just about anyone become a master meditator. If you’re wondering how to master the art of meditation using cutting edge science, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Ariel developed the technology behind Muse over the course of 20 years • The mind-control technology that currently exists and what it will become in the next few decades • How Ariel stumbled upon brain-training technology without meaning to • The struggles that people face while meditating • How the brain functions during meditation • Bringing together technology and meditation • How to know for sure if you are actually meditating • The best brain states to be in during meditation • What’s supposed to happen during meditation • What most people do wrong during meditation • Why falling asleep is often a big issue during meditation • Why Heart Rate Variability is so important for your health • Whether or not expert meditators can benefit from using Muse • The potential dangers of EMFs and brain-sensory technology • How often you should meditate • The many incredible benefits of meditating regularly Check out Ariel on: Website: https://choosemuse.com/ Instagram: https://www.instagram.com/ariels_musings/ Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!


11 Aug 2021

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705: Ariel Garten - Why You Want To Meditate: The Scientific Benefits

The Self-Employed Life

We have the most incredible show for you today. Everybody’s always talking about meditation and how it has helped with focus, mindfulness, and fantastic morning routines. So many of us give it a try for a while then our practice eventually fades away to the back burner. Ariel Garten is a neuroscientist and one of the founders of Muse. Muse is a headband that you wear while meditating. It gives real-time feedback with soft focus and soft birds chirping. When your mind begins to wander, storm sounds start to play.   If you’ve ever questioned the benefits of meditation, this show may change your mind. It must be working for Ariel because she is excited about everything. She says her life is filled with joy, and she works on what she believes in and cares about. Ariel shares her entrepreneurial journey and how the idea for Muse came about. We learn how Muse gives us real-time biofeedback and guides our brain into the proper meditative state.  We talk about the risks of becoming competitive with yourself and how the device overcomes that. There is also an app with charts, scores, and gamification. It also teaches you to be okay with what is and how to become calm and focused. So much thought has been put into the program to lead us to be calm and not over-invested in frustration or rewards. We have to maintain equanimity to move forward with the practice. There are so many benefits to meditation. It even helps keep your brain younger. This show will be interesting to novice and experienced meditators.  And be sure to subscribe to The Self-Employed Life in Apple podcasts or follow us on Spotify or wherever you listen to podcasts so you don’t miss an episode. Everything you need can all be found at jeffreyshaw.com Ariel Garten thank you so much for being here! Remember, you might be in business FOR yourself but you are not in business BY yourself.  Be your best self. Be proud and keep changing the world. Join 18,000 subscribers looking to do "business with a soul" and sign up to receive The Self-Employed Nutshell Newsletter! Sign up here! Guest Contact – Ariel Garten LinkedIn Muse Ariel Garten Twitter Ariel Garten Facebook Ariel Garten Instagram Contact Jeffrey – Website Coaching support My book, LINGO: Discover Your Ideal Customer’s Secret Language and Make Your Business Irresistible is now available! Watch my TEDx LincolnSquare video and please share! Valuable complimentary resources to help you- Take The Self-Employed Assessment!  Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that’s keeping you from having a thriving Self-Employed Ecosystem. You’ll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.


28 Jul 2021

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470: Meditation & Neurofeedback with Ariel Garten

The Lucas Rockwood Show

Meditation & Neurofeedback with Ariel Garten --------------------You’re probably tried meditation apps, but have you tried measuring your brain wave states during your meditation practice? Meditation informed by real-time neurofeedback is now possible, and if you’re a numbers person, it might be just what you need to “see” your results and remain motivated to keep going. On this week’s show, we’ll explore brain tech and mind-body practices.  Listen and learn: How EEG can measure meditation  How to best use neurofeedback during meditation  Gamification and quantification of mind-body practices Links & Resources: Muse ABOUT OUR GUEST Ariel is a neuroscientist, former psycho-therapist, former fashion designer, and the co- founder of the neurofeedback assisted meditation headband, Muse.  Nutritional Tip of the Week: Fermented Foods Got Questions? Submit your question: yogabody.com/asklucas/ Like the Show? Leave us a Review on iTunes


30 Jun 2021

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Ep275: Purpose and Effort Driving Passion and Success, With Muse Co-Founder Ariel Garten

Unconventional Life with Jules Schroeder

The driven genius Ariel Garten shows us that it’s not about choosing what to do first, rather it’s about choosing to take action and turn your passion into results. “My outlet has changed but the intention has not” Her big visions and her thirst for creation made it possible for Muse to grow into what it is today. For Ariel, it was not just her talent and brain that made her successful, but also her unwavering determination. More from Ariel Muse - www.choosemuse.com/welcome Follow her IG @ariels_musings Add her on FB Ariel Garten Muse GIVEAWAY For one lucky listener, Ariel will be giving away a Muse 2 headband.


7 Jun 2021

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Ariel Garten on Meditation, Mindfulness and Neuroscience

Beyond the To-Do List

Ariel Garten is a Neuroscientist, former psychotherapist and cofounder of Muse - The Brain Sensing Headband. Muse tracks your brain during meditation to give you real-time feedback on your meditation, guiding you into the “zone” and solving the problem most of us have when starting a meditation practice. Muse lets you know when you are doing it right. In this conversation, Ariel talks about: What meditation is What meditation is NOT How to get started The benefits of meditation How Muse works and helps meditation This episode is broguth to you by: Setapp Vidyard


14 Apr 2021

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#136: Ariel Garten — Co-founder of Muse: The Brain Sensing Headband, Meditation Practice, Kill Your Inner Critic, and Much More

The Nishant Garg Show

Ariel Garten is a neuroscientist, innovator, and entrepreneur whose driving purpose is to empower and help others overcome mental obstacles in order to live healthy, happy lives and reach their maximum potential. Garten is co-founder of  Muse: the brain sensing headband. Muse is the award-winning wearable technology that assists and trains meditation and mindfulness. Before founding Muse, Ariel was not only trained as a neuroscientist and psychotherapist but also started her own international clothing line while she worked in labs researching Parkinson’s disease and hippocampal neurogenesis.  Ariel’s fascination with the interconnections between science, neuroscience, emotion, and design, stems from her unique background in psychotherapy, neuroscience, design, and fashion.  In this conversation, Ariel talks about her creative process, spirituality and consciousness, meditation practice, unconditional love from her mom, and much more. She also guides us through an inner critic exercise to cultivate more self-love and self-worth. Please enjoy this wide-ranging conversation with Ariel. Follow Nishant: Friday Newsletter: https://garnishant-91f4a.gr8.com/ Website: https://nishantgarg.me/ LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ https://www.facebook.com/NishantMindfulnessMatters/ https://twitter.com/nishantgar If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.  Instructions below: a)If you’re on an iPhone, simply scroll down to “Reviews” inside the Podcasts app. b) If you’re on a desktop, click on “Listen on Apple Podcasts” under “The Nishant Garg Show.” Once inside iTunes, click on “Ratings and Reviews” and you’re set. https://podcasts.apple.com/us/podcast/the-nishant-garg-show/id1493888698


9 Mar 2021

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Meditation Using The Muse Device with Ariel Garten | Podcast #304

Beyond Wellness Radio

Meditation Using The Muse Device with Ariel Garten | Podcast #304 Get the muse here: https://justinhealth.com/muse Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Podcast Transcription: https://justinhealth.com/meditation-using-muse-device-with-ariel-garten-podcast-304/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth We all have thoughts, and none of us are good at meditation at first, during, or maybe at the end. Here's Ariel Garnet, introducing us to the Muse and the use of an approach NOT to get rid of those thoughts but to help you make yourself aware of those thoughts and increase the choice of what to do with those. Are you doing it right? The Muse uses Machine Learning Approach, which has an algorithm that analyzes brain wave activity. There, it shows focused attention (when it's quiet) and distracted or wandering thoughts (when there's a storm pick-up). Also, concentrated attention and meditation have a natural anchor such as word, part of the body, or our breath, which is more accessible. Ariel added that we have different forms of meditation and focused attention is the most common one. It puts the attention to your breath instead of following your thoughts and shifting it to yourself. What's the minimum dose? Twenty (20) minutes can be heavy, so it's acceptable to do it up to what's bearable for beginners and usually ten (10) minutes for regulars. It also shows that there are improvements with the body's cognitive function, inhibition, and decrease in stress. Don't miss the full video to see how it works! ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question


29 Jan 2021

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Ariel Garten - Creating MUSE, The Brain Sensing Headband

The Casey Adams Show

Ariel Garten: neuroscientist, innovator, and entrepreneur whose driving purpose is to empower and help others overcome mental obstacles in order to live healthy, happy lives and reach their maximum potential. Garten is one of the Founders of InteraXon, the makers of Muse: the brain sensing headband. Muse is the award-winning wearable technology that assists and trains meditation and mindfulness. Before founding InteraXon, Ariel was not only trained as a neuroscientist and psychotherapist, but also started her own international clothing line while she worked in labs researching Parkinson’s disease and hippocampal neurogenesis. Her creativity and entrepreneurial drive, combined with her fascination with the brain, lead her to bring together two like minded friends and together they founded InteraXon, a Silicon Valley backed startup that allowed people to control computers with their minds, the technology that sparked the creation of Muse. Learn more about Muse: https://choosemuse.com/ Learn more about Ariel Garton: https://www.arielgarten.com/


11 Jan 2021

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How Meditation Can Save Your Life And Make You Wealthy in the Process | Ariel Garten

Millionaire Mindcast

In this episode of the Millionaire Mindcast, we have an incredible guest, Ariel Garten who shares her amazing entrepreneurial journey as a woman entrepreneur, insights on understanding your mind, and believing the power of your vision, and how she was able to create an affordable product that will make people smarter and save lives! Ariel Garten is a woman entrepreneur, fashion designer, neuroscientist, psychotherapist, worldwide keynote speaker on technology, mindfulness, and entrepreneurship, host of Untangle Podcast, and Co-Founder and Chief Evangelist at Muse, an award-winning headband that makes meditation easier that are regularly lauded in global media: CNN, Forbes, Popular Science, CNET, CNBC, VentureBeat, TechCrunch, Wall Street Journal Tech and more, for creating what Huffington Post calls "the beautiful headband that will make you smarter". Entrepreneurship is in her genes. His dad was a real estate entrepreneur who deeply and passionately loves houses. He was the one who taught her the value of being an entrepreneur. Thus, Ariel never worked for anybody else. She understands that she has control over what she wanted to be creating in the world. Furthermore, Ariel has always been fascinated by how the world and science works. Therefore, she studied neuroscience and worked in a research lab when she was a teenager. She wanted to understand what is going on in people’s minds.  But keep thinking of opportunities to create a business in the world of the mind and the brain. The mentality is really powerful to her. Ariel never gives up her vision and bet herself she can do it. Until she has found a perfect opportunity to pursue her passion and make it a business journey with Muse. But before that, even with no formal business training, Ariel still managed to draw her own path in the entrepreneurial world. With zero experience in raising capital. Ariel won’t take “NO” for an answer but keep on trying to attain what she wanted. It was her attitude of being able to put herself out there to build networks, build her brand, the product, and the story that made her entrepreneurial journey productive. Now, with Muse, Ariel impacted millions of lives. Likewise, constantly working on her mission is to uplift women to be kick-ass in business, to mentor beginners, and to contribute to the cutting edge of neuroscience.  Some Questions I Ask: Tell us a little bit about your entrepreneurial journey and where it led you to today? (00:45) How do you pair those two worlds of expertise in the area of the mind and the brain, and then turned it into an entrepreneurial journey? (02:17) What were some of those early things that you’ve had to overcome in order to create Muse? (04:57) How did you get some skill and real momentum behind the business? (08:38) What is Muse looking like today in the current landscape in 2020? (12:49) Did you ever envision getting into where it is right now? (14:23) Knowing what you know now, what do you most excited about moving forward? (15:40) How does the Muse product work in general? (16:53) What is the overall price point for your product? (19:08) Why should people really be more open-minded to this practice of meditation and your guy's amazing product? (20:45) What are some of the things you say to women entrepreneurs in the landscape that we’re in right now? (24:19) What are you most excited about right now? (26:48) In This Episode, You Will Learn: How did Ariel come up with Choose Muse (03:21) Quotes: “You could have control over what you wanted to be creating in the world.” “The confidence that I had really was key.” “Everyone can meditate.” “Stress that starts in the mind spreads the stress in the body in chronic disease.” “There’s never been a better time to be a female entrepreneur. “ “The basis of adaptation is evolution.” Connect with Ariel Garten on: Website Instagram Choosemuse.com/welcome


16 Nov 2020