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Kimberly Spencer

43 Podcast Episodes

Latest 24 Sep 2022 | Updated Daily

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101. Faith Over Fear with Kimberly Spencer

Life After Corporate

Entrepreneurship will kick up all your "stuff" – the mental limitations and belief systems that have been conditioned in you over time. In this episode, we are talking with the a-mazing Kimberly Spencer, mindset master and queen of manifestion. You will get practical insights and strategies for how to make the right decision and shift your perspective from where you don't want to be to where you want to go. That is, the switch from fear to faith. What about your decisions? Were they right or wrong? What did you learn from them that you gained? Perspective, insight, growth? Stay tuned and find out more!   [00:01 - 04:27] Opening Segment Get to know my guest, Kimberly Spencer Kimberly, The Queen Bee [04:28 - 10:01] How to Shift Your Vision from Fear to Faith to Create the Life You Want When wanting to get to a destination, we need to shift our vision from fear to faith. One exercise that helps clients figure out what they want is by asking them the hardest question: "What do you want?" [10:01 - 15:28] How to Make the Right Decision Be present and trust your intuition Be open and curious about what you're doing, and put yourself at a cost in order to make the best decisions. Note: If you are afraid of making the wrong decision, you will delay making a decision. [15:29 - 20:11] The Power of Decision Making The best way to make a decision is to eliminate the belief that there is a wrong decision. To make a decision, you must kill or cut down any other possibilities. If you are unavailable for anything less than profit and prosperity, that is a decision you make. [20:12 - 28:04] The Power of Consciously Not Making a Decision Read: The 15 Commitments of Conscious Leadership When you fear making the wrong decision, you also delay the decision Claim power over the decision by consciously deciding not to make a decision Entrepreneurs Fall Victim to Ego Hit, Fear of Reaching Success Achieve success by taking risks and being courageous [28:05 - 33:10] How to Change Your Language to Change Your Perception of Entrepreneurial Life The fear of failure is a major obstacle to entrepreneurship. Entrepreneurs need to change the language they use to describe their business and their goals. Somatic breath work and physical exercise can help entrepreneurs process emotions and make decisions. [33:11 - 34:45] Closing Segment Listen to The Princess and the Bee Podcast Connect with Kimberly by going to Crown Yourself SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs!  Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. CLICK HERE to join our private LinkedIn Group!  Connect with me on Instagram, LinkedIn, or checkout our website at www.lifeaftercorporatepodcast.com Tweetable Quotes "To get to a destination, we need visions, systems, structures, and a little bit of faith too." - Kimberly Spencer "The only wrong decision is not to make a decision." - Kimberly Spencer


9 Jun 2022

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Find Your Blue Ocean | Kimberly Spencer

Health Coach Radio

Today's guest is Kimberly Spencer, a high-performance life coach for entrepreneurs and the founder and CEO of Crown Yourself.  This is another great, actionable, conversation with a practicing coach.  This time, a life coach who works with people like us! Entrepreneurs face challenges, mostly in our own minds and belief systems, that keep us from rising to our full potential.  One of the conversations in this interview is about the perpetual search for clients.  Are they out there? Of course, they are! But, are you primed to see them? To get the kind of clients you want, you need to be the kind of person who is willing to become aware of who and where your future clients are.  These are the types of mental shifts that Kimberly helps her clients make.  We also talk about productive procrastination and how it holds you back, taking inventory of your unique strengths, upselling, and calculating your value.  Conversations with practicing coaches are our favorite and this conversation with Kimberly proves why! Check it out below.

1hr 11mins

25 May 2022

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Kimberly Spencer: "Crown Yourself" by Zone of Genius! | WOMEN OF INSPIRATION

Chatting with Christine: Tech Careers & Badass Women

Kimberly Spencer is an award-winning high-performance, trauma-informed coach and trainer, Amazon best-selling author, TEDx speaker, and the founder of CrownYourself.com, helping visionary leaders transform their self-limiting stories, build their empire, stand out fearlessly, and make the income and the impact they deserve. Let's dive deeper on how you can find your zone of genius!Connect with Kim:Website: https://crownyourself.comFacebook: https://www.facebook.com/crownyourselfnowFacebook Group: https://www.facebook.com/groups/crownyourself/Twitter: https://twitter.com/crownyounowTwitter: https://twitter.com/realkimspencerInstagram: https://instagram.com/crownyourselfnowInstagram: https://instagram.com/kimberly.spencerTikTok: https://www.tiktok.com/@crownyourself.nowPinterest: https://pinterest.com/crownyourselfYoutube: https://youtube.com/c/crownyourselfLinkedIn:  https://www.linkedin.com/in/kimberlyspencer-crownyourself/FOLLOW ME:YouTube: https://www.youtube.com/ChristineWongInstagram: https://www.instagram.com/christine.innovatesLinkedin: https://www.linkedin.com/in/christineywongFacebook: https://www.fb.me/ChristineWongFBWebsite: https://christineywong.me/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/christinewong/support


24 May 2022

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Episode 91: Kimberly Spencer (she/her), award-winning author, best-selling author, motivational speaker, business owner, survivor

Eating Disorders: Navigating Recovery

Hi Navigators! Welcome to episode 91, a conversation with Kimberly Spencer, an award-winning author, high performance coach, Amazon best-selling author, international motivational speaker, and owner of Crown Yourself. She is also in recovery from an eating disorder. Kimberly joins Catherine and Francis to discuss how a challenging household growing up and a history of trauma led to the development of an eating disorder, and how, through physical movement and challenging the normative negative talk about body image, she shaped her recovery path. Towards the end of the discussion -- with immense vulnerability -- Kim reminds listeners that what has happened to someone does not have to be their entire life story, and people can create their narratives; and that reaching out can save lives. We were so grateful for her time and energy, and hope you give this conversation a listen. CW: eating disorders, eating disorders behaviors, alcohol and substance use, body image dissatisfaction, dieting, childhood trauma, sexual abuse, suicidal ideationListener’s note: in the digest, Francis recalls a story about author Mark Sullivan, who wrote “Beneath the Scarlett Sky”. Francis admittedly got some of the details incorrect, and you can learn more about Mark’s story here: https://jessicasreadingroom.com/a-conversation-with-mark-sullivan/


7 May 2022

Most Popular

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S1 EP112: Aligning Your Values & Goals to Design Your Dream Life with Kimberly Spencer

The Free Retiree Show

CAREER ADVANCEMENT EDITION Figuring out what you want in life is hard. It's even harder when you don't know where to start. Across America, 45 percent of workers say they are either satisfied or extremely satisfied with their jobs. Only 20 percent feel very passionate about their jobs. 33 percent believe they have reached a dead-end in their career. 21 percent are eager to change careers. They say to achieve your dream life and career, you should align your values and goals to work in a field you’re passionate about. But how do you do it?  Alignment is the bridge between where you are and where you want to be. It's the process of creating congruence between your internal beliefs and your external behaviors. When your values, goals, and actions are aligned, you'll experience a sense of certainty and confidence that will help propel you toward your dreams. By discovering and living your values, you give yourself a roadmap for creating the life you want. Values-based living means that everything in your life, from the big things like relationships and career to the small things like how you spend your free time, is aligned with who you are at your core. Kimberly Spencer is an award-winning high-performance coach and trainer. She's the founder and CEO of Crown Yourself, and she's been on NPR, CNBC, Forbes, as well as a TEDx speaker.  Join us as Kim shares her experience of pivoting career roles in search of her true passion and how she aligns her values and goals to design her dream life. With hosts, wealth manager Lee Michael Murphy, career advisor Sergio Patterson, and attorney Matthew McElroy tune in to this week’s episode of The Free Retiree Show. To get the episode, show notes, and share links, please go to our podcast page. Thank you for sharing our podcast. The Free Retiree Show Podcast Page Honor to be mentioned in the FeedSpot TOP 20 RETIREMENT PODCAST OF 2022


13 Apr 2022

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WHR 3.61 : Kimberly Spencer

Work at Home RockStar Podcast

Guest, Kimberly Spencer is a high performance coach for crownyourself.com and what she does is she helps visionary leaders strip themselves of self-limited stories, stand out fearlessly and build their empires. Episode Website 💻 https://workathomerockstar.com/kimberly-spencer Connect here: https://crownyourself.com/ https://twitter.com/RealKimSpencer https://facebook.com/crownyourselfnow https://youtube.com/c/crownyourself https://www.linkedin.com/in/kimberlyspencer-crownyourself/ https://www.instagram.com/kimberly.spencer I love connecting with Work at Home RockStars! Reach out on LinkedIn, Instagram, or via email Website 💻 https://workathomerockstar.com WHR Facebook Group 📌 https://www.facebook.com/groups/workathomerockstarjamroom Feel free to DM us on any of our social platforms: Instagram 📷  https://www.instagram.com/workathomerockstar Email 💬 tim@workathomerockstar.com LinkedIn ✍ https://www.linkedin.com/in/timmelanson/ Show Notes: [0:00] Intro [0:41] The Good Note - Story of Success [7:57] The Bad Note - Story of Failure [12:11] Assembling The Band [20:27] Practice Makes Progress [25:28] Setting up a Jam Room [31:39] Guest Solo


4 Apr 2022

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Ep 68: Finding your Zone of Genius and Cultivating Confidence with Kimberly Spencer

The Natural Health Influencer Podcast

If you've ever said to yourself, “I'm not enough,” then this episode is for you! If you are stuck on the roller coaster of weight loss and weight gain, you keep finding yourself in bad relationships, or the fear of failure is preventing you from living the life you truly want to live, today’s guest has been through it all. Kimberly Spencer is an unthinkable optimist, an Amazon bestselling author, a TEDx speaker, and the founder of crownyourself.com. She has devoted her life to helping people like you transform your self-limiting stories and stand out as a fearless and confident human being. Tuning in you’ll hear how despite all her successes, Kimberly never felt enough. She explains how she overcame the limiting stories she told herself, found the confidence to stand out as a fearless human being, and founded Crown Yourself. She opens up about her struggles with body image and bulimia, how beauty pageants and pilates were part of her healing, and why she doesn’t believe in balance but rather harmony. To find out how you too can choose your attitude in any circumstance, follow your curiosity, find your zone of genius, cultivate confidence, and take control to find true success, tune in today!Key Points From This Episode:An introduction to Kimberly Spencer and how despite her accomplishments she didn’t feel like she was enough.What inspired Kimberly to start trying to ignite confidence in others.How being bought out by her business partner highlighted all of her insecurities. How she first founded Crown Yourself.Kimberly’s struggles with her body image and bulimia and how she found pilates. How beauty pageants were part of her healing.The state of being that we are really trying to achieve when we feel we are not enough.How we are both perfect and perfecting.Why Kimberly doesn’t believe in balance but rather harmony.How and why Kimberly prioritizes her mental health above all else. The zone of genius and how to find yours.How you can have different zones of genius in different roles. How tapping into your zone of genius cultivates confidence. Cultivating confidence through following your curiosity and removing judgement.Learn about Kimberly’s favourite colour, nicknames, and driving skills in the hot seat questions. Links Mentioned in Today’s Episode:Kimberly Spencer on LinkedInCrown YourselfTEDx: Becoming a Warrior for PossibilityCrown Yourself community on Facebook Crown Yourself on TwitterDeliciously GeekyAllison Tannis on LinkedInAllison Tannis on InstagramNatural Health Influencer on Instagram Natural Health Influencer Facebook GroupPure-Lē NaturalVista Magazine


24 Mar 2022

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Crown Yourself - Believe In Yourself - Kimberly Spencer

Tech Pro Unicorn Podcast

Kimberly  an award-winning high performance, trauma-informed coach and trainer, Amazon best-selling co-author, international motivational speaker, and the founder of CrownYourself.com, helping visionary leaders transform their self-limiting stories, stand out authentically, build their empire and achieve their full potential. Kimberly shares her story and what led her to be a performance coach helping visionary leaders. She shares tips on how to reign as King or Queen in your own life. How do you introduce yourself confidently and not sound like an asshole?https://www.crownyourself.com is where Kimberly and her services are available.


14 Jan 2022

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Kimberly Spencer on growing a podcast, her battle with bulimia & finding fulfilment by being the QUEEN of your own life

Happiness Headspace

In this episode, Kimberly Spencer talks about her 10 year battle with an eating disorder and how she overcame it. We also discuss how to grow a podcast and monetize your passions. Additionally, she goes into how to be the queen of your own life, her company Crown Yourself & more! Kimberly Spencer is an award-winning high-performance, trauma-informed coach and trainer, Amazon best-selling author, TEDx speaker, and the founder of CrownYourself.com, helping visionary leaders transform their self-limiting stories,  build their empire, stand out fearlessly, and make the income and the impact they deserve. From her entrepreneurial beginnings at five selling bags of glitter-water to her neighbours, to becoming an award-winning screenwriter, certified Pilates instructor, Miss Congeniality, and six-time WEGO Health Activist Award nominee, Kimberly is proof that it's better to make your own mold than to conform to someone else's. She's also the former executive of a national e-commerce startup and was the owner of the private Pilates studio, Fitness with Kim in Los Angeles, CA. Her work has been featured on Netflix, The CW, ESPN, Chicken Soup for the Soul, and NPR, and in Thrive Global, CNBC, and Forbes. Find Kimberly: Website: crownyourself.com Podcast: podcasts.apple.com/ca/podcast/the-princess-and-the-b/id1452686389 Facebook: facebook.com/crownyourselfnow Instagram: instagram.com/crownyourselfnow Instagram: instagram.com/kimberly.spencer Youtube: youtube.com/c/crownyourself Linked In:linkedin.com/in/kimberlyspencer-crownyourself/


13 Jan 2022

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Rob's Inner Circle -EP20- With Kimberly Spencer

Rob’s Inner Circle

https://youtu.be/b8KSF6i8oss KIMBERLY SPENCER: I believe in miracles, Manolos, and that there is power + profit in mistakes. A born-n-raised Valley Girl, powered by green juice, Italian espresso, and gallons of glitter, I am proud to have helped hundreds of leaders build their empire, breakthrough their body barriers, revolutionize their relationships, and rewrite their stories of self-sabotage into a story of success, in all areas of their life.   WHAT’S YOUR STORY? For as long as I can remember I’ve been obsessed with stories of women who go from rags to riches, from fear to success, and vice versa. What separates those who cave into their circumstances while others climb to the top?   WHY DO SOME SELF-DESTRUCT AND OTHERS SUCCEED? As a child I always was attracted to powerful female human characters…mainly princesses…who ruled with passion, purpose, and who pioneered their own path. Every movie. Every book. Every bedtime story. My mom even had to dig deep into the bowels of library literature from ye olden days to find new princess stories. I couldn’t get enough of them. I was fascinated by their humanity, despite their royal status.  I hid inside these characters and buried myself in my imagination to escape the truth of what was going on at home. Addiction ran rampant in my house: my dad the addict, my mom the quintessential codependent. It was then, as a child when I made the decision to be an actress.    I ACTED IN ALL THE WRONG PLACES - IN MY ROMANTIC RELATIONSHIPS + IN MY RELATIONSHIP WITH MYSELF. I acted like I was fine when I wasn’t. I acted happy when all I wanted to do was cry. I acted healthy when all I wanted to do was puke. I started doing a dangerous dance with bulimia, body image issues, and blame that lasted 10 years. The funny thing is, most people thought I had my shit together…like really well. And, yet, I soldiered on with my story of "being the victim," blaming others for my pain.   THE STORIES WE TELL OURSELVES ARE THE MOST PROFOUND…AND USUALLY NOT TRUE. I created this powerful story in my mind that affected every part of me - my career, my relationships, and my relationship with my body. I believed I was broken. So I continued to break off pieces of me to fit into other people’s molds of what I thought they wanted me to be. I was a chameleon. Adapting to survive.   IN MY STORY, I WAS NEVER ENOUGH.  Not perfect enough. Not smart enough. Not working hard enough. Not skinny enough. Not lovable enough. So I constantly had to PROVE myself. Prove my “enoughness.” And, man did I try.   #kimberly spencer #spikespencver #australia #lifecoach #confidence #selfworth #findlove #romance #romantic #crownyourself   @Kimberly Spencer @Spike Spencer @Patricia Chica  @Teresa Picciano  @Corey Ramirez  @Mark Rosner  @Pamela Tozer-Harbottle  @Lisa Sanders  @Robert D'Alessio  @Jenny DuHaime For Reelz  @Patty Saragosa  @Esther Brzezinski  @Antonia Lo Giudice  @Sonia Barnes Huggins  @Ryou Ryoukat  @Thuy Bui  @Myriam Lopez  @Giovanna Gianetti Fuoco  @Charles V. Rox Vaccaro  @Mario Biferali   @Antonio Russo  @Perry Canestrari  @Bruno D’Aliesio  @Frank D’Aliesio    Rob’s Inner Circle  Hosted by: Robert D’Alessio   Produced by: Jenny DuHaime   Technician: Patty Saragosa  Bobby’s Short Shorts YouTube channel   ©Copyright 2020 All Rights Reserved   The Rob's Inner Circle theme song was created on iMovie and is copyright free.   SUPPORT OUR CHANNEL!   Be sure to pick up your Rob's Inner Circle merchandise at https://www.514brandingco.com

1hr 1min

5 Jan 2022