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Jamie Keeling

14 Podcast Episodes

Latest 5 Jun 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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#117 Jamie Keeling, part 2: on the entrepreneur revolution, serving through podcasting, and the most common mistakes business owners make.

Personal Development Mastery

In this episode I share a conversation I had for my previous podcast, about a year and a half ago. I spoke with Jamie Keeling, an exceptional individual and friend, on a variety of topics: from Stoic philosophy, to becoming a Tae Kwon Do world champion, to the entrepreneurial revolution. Jamie is a successful entrepreneur, a former Tae Kwon Do world champion, and the founder of "Bulletproof" app. He is business coaching consultant, the host of "Optimise me now" podcast, he has 7 children, and he likes kicking people in the face! This conversation is epic, and even more so because it's over 2 hours! This is the second half - the first part is on previous episode #116. 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * Podcasting - learning, sharing, serving, legacy * The entrepreneurial revolution * Coaching vs Mentoring * Common mistakes businesses could easily avoid, both at start-up level and at 6-figure wanting to scale to 7 level. 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀: Website: https://littlegreysays.wordpress.com/ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: "Keep learning. Education does not stop when you leave school." -Jamie Keeling 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁: I am Agi Keramidas, a knowledge broker and zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life. Do you want to gain access to exclusive content, support my podcast, and become part of my inner circle? Then become my patron: http://bit.ly/pdmpat 😃 Join my Facebook group for personal development, inspiration, and actionable knowledge: https://bit.ly/pdmgroup #PersonalDevelopmentMastery

1hr 16mins

15 Apr 2021

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#116 Jamie Keeling, part 1: on Stoic philosophy, our own mortality, and the strategic use of swear words.

Personal Development Mastery

In this episode I share a conversation I had for my previous podcast, about a year and a half ago. I spoke with Jamie Keeling, an exceptional individual and friend, on a variety of topics: from Stoic philosophy, to becoming a Tae Kwon Do world champion, to the entrepreneurial revolution. Jamie is a successful entrepreneur, a former Tae Kwon Do world champion, and the founder of "Bulletproof" app. He is business coaching consultant, the host of "Optimise me now" podcast, he has 7 children, and he likes kicking people in the face! This conversation is epic, and even more so because it's over 2 hours! This is the first part - the second half is on next episode #117. 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * His gold medal in the Tae Kwon Do world championships - why he says it means nothing * Why we can never "reach" success * Stoic philosophy, "memento mori", and our own mortality * People choose to be offended by swear words 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀: Website: https://littlegreysays.wordpress.com/ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: "Keep learning. Education does not stop when you leave school." -Jamie Keeling 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁: I am Agi Keramidas, a knowledge broker and zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life. Do you want to gain access to exclusive content, support my podcast, and become part of my inner circle? Then become my patron: http://bit.ly/pdmpat 😃 Join my Facebook group for personal development, inspiration, and actionable knowledge: https://bit.ly/pdmgroup #PersonalDevelopmentMastery

1hr 15mins

12 Apr 2021

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Blended Families And No B.S. Advice, with Jamie Keeling

The Dad Train

Jamie Keeling is a father to seven children in a blended family (yes, he needs a bigger TV). He is also a successful entrepreneur, business coach and former world champion in the sport of Taekwando, who once dropped out of college to tour Europe as a long-haired wannabe rockstar. So, as you can see, he’s had a diverse life. And he’s learned a few things along the way.In this interview, Jamie talks about the challenges of raising a blended family and shares his thoughts on what’s really important in life. If you are offended by either strong language or strong opinions, then this is not the episode for you  But if you want to hear someone tell it how it is and share their “no B.S.” philosophies on life, then Jamie is your kind of guy. What you’ll learnHow Jamie ended up with 7 kidsHow being a stepdad is different from having your own kidsSome hard-to-hear home truths about raising a blended familyThe number one challenge to be aware ofThe three really important questions dads need to ask themselvesMistakes he’s made along the wayThe work Jamie does with startup businessesHow he grew his TickTock account to 30,000 followers in six monthsMore informationLinks to resources mentioned in this episode are available at https://thedadtrain.com/46

36mins

16 Mar 2021

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Jamie Keeling: Tae Kwon Do World Champion of 2016: Business & Life With No Bullshit

Wake Up With Patti Katter

Join Patti Katter and her guest, Jamie Keeling, as they talk about Taekwondo and his experiences in the business industry. Jamie is the owner of multiple successful businesses who has more than 14 years of experience in the industry! He also won a world championship title in Taekwondo back in 2016 and overcame his struggles with bullying. Jamie shares stories of his hardships and how he conquered them all! In this episode, you’ll learn: · How Taekwondo changed Jamie’s life for the better. · Despite only starting training at the age of 27, he became a Taekwondo World Champion in the year 2016. · Jamie met his fiance in the school where he trained in Taekwondo. · He struggled with bullying for years until he decided to learn how to defend himself. · Teach your children to self-defense; it is a huge mistake to guard them against the realities of life. · His journey and background in the business industry · And much more! ~ About Jamie Keeling: Managing Director, Jamie Keeling, founded Bulletproof Business on 4th January 2018, after he stepped away from running his family’s multi-million-pound construction business. Coming from an entrepreneurial family, business is in his blood. He joined the family business in 2005 as a laborer, and over the years worked his way up through the ranks. First entering the office environment in 2006 as an admin assistant, within 12 months he was running the entire purchasing department for the business. He went on to manage the company manufacturing facility alongside his purchasing role and was officially made a director in 2012. After handing over the manufacturing facility, he moved on to managing the multiple contracts and sites operated by the business all over the world.​ In 2015, he hired his first business mentor and together with his fellow directors created explosive growth that saw their sales more than double from £2.2m to £4.5m in the short space of just 12 months, which saw Jamie leading a team of 60 and being promoted to Managing Director in December 2016. He was the driving force behind creating the systems needed to thrive as a business, and during his time with the company built many departments from scratch, including completely re-structuring the business in January 2017 to install the solid foundations that were needed to ease their growing pains, and ensure a financially healthy business. He didn’t always see eye-to-eye with his co-directors, and he knows first hand how challenging it can be to navigate family dynamics alongside all the other challenges that come with being in business.​ He chose to exit the business in December 2017 realizing he had taken it as far as he could and it was time for a change; this was one of the best decisions he has ever made, and in January 2018, the first iteration of Bulletproof Business was born. Jamie had started doing some freelance consultancy working with other business owners on their business strategy throughout 2017 and hasn’t looked back. Since then he’s worked with scores of businesses across the UK helping start-ups find their feet in getting established, working closely with early-stage businesses to accelerate growth, and delivering specialist consulting for established 6/7-figure companies across multiple sectors to create high performance, profitable operations with a focus on financial management, project management, and growth strategy. Jamie is results-focused, and his core values of integrity, honesty, and operational excellence are reflected in every aspect of his work. --- Send in a voice message: https://anchor.fm/wakeupwithpattikatter/message Support this podcast: https://anchor.fm/wakeupwithpattikatter/support

23mins

22 Jan 2021

Most Popular

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#026 Jamie Keeling & Kevin Bennison, "podcast trio" part 2: on public speaking, the human needs for contribution and significance, and dystopian conspiracies.

Personal Development Mastery

This is the second half and the conclusion of an utterly unique and exciting interview! It was the first time I did a podcast "interview trio" with two awesome and inspirational guys. Jamie is the host of "Optimise me now" podcast and founder of the Bulletproof app. Kevin is just a bloke who does stuff and talks about things, and can't really define himself - and about to deliver a TEDx talk about this. Listen to this episode to find out: Public speaking: is it about contribution or about feeling significant? Our identities and challenging them. Saying things as we see them, versus saying things as they are. The coronavirus situation, the censorship of the 5G conspiracy theories, and the dystopian Orwellian future. The concepts of "circle of influence" and "circle of concern". Connect with Jamie: https://www.optimisemenow.com/ Connect with Kevin: https://kevinbennison.com/ If you find my podcast valuable, please subscribe, rate and review it. Feel free to join my facebook group for personal development inspiration, actionable knowledge, and more! https://bit.ly/pdmgroup

56mins

21 May 2020

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OMN E087 | Disaster At 3000ft | Jamie Keeling

Optimise Me NOW!

OMN E087 | Disaster At 3000ft: I'm flying solo in this episode talking about my experiences in the UK mountain ranges, and what happened when I fell onto my Ice Axe at 3000ft in brutal winter conditions in Scotland in March 2020 during my solo attempt on summiting Ben Nevis via the CMD Arête.  Don't forget to download my Bulletproof Business App for all these podcasts, upcoming events, accountability, business planning/strategy modules, inspiration and the very best business coaching content you can get! Click HERE to download the Bulletproof Business App! Support Optimise Me NOW! on Patreon HERE Connect with me @TheJamieKeeling on Facebook & LinkedIn Let's work together to take your business to the next level - Business Accelerator Programmes: "Helping early stage businesses fill in the blanks and thrive with easy to understand business strategy sessions & results focused mentoring | no bullshit, no contracts, no excessive price tags ending in a 7" Startup & Early Stage Business Support | Business Masterminds | Bespoke Business Development Strategy Please SHARE, SUBSCRIBE, & leave a REVIEW! www.bulletproofbusinessservices.com

1hr 12mins

20 May 2020

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Episode 56 - Full life optimisation: Interview with Jamie Keeling (part 2)

Personal Development Essentials

I have the real pleasure to be speaking with Jamie Keeling, an entrepreneur, business coaching consultant, and fellow podcaster, who likes to kick people in the head! (when doing Tae Kwon Do ;) In this second half of the interview, Jamie talks about his “Optimise me now” podcast, both about learning first-hand from his guests and also about being a knowledge broker sharing the content and creating a legacy. We also talk about coaching, mentoring, the entrepreneur revolution, and common mistakes that businesses could easily avoid, both at start-up level, and at 6-figure wanting to scale to 7-figure level. This was an epic 2.5 hour interview - Jamie has tremendous energy to share his knowledge and thoughts. This episode is the second half of it - check out previous episode for the rest of it! A fascinating conversation, hope you enjoy and find it valuable! LINKS: https://www.optimisemenow.com/ "I don't have to swear to eloquently get my point across - it's a choice. I use it for effect - the 'f-bomb' is caustic, grabs people's minds." - Jamie Keeling --------------- For info and shownotes go to personaldevelopmentessentials.com #personaldevelopmentessentials Listen on: iTunes: http://bit.ly/PDEpodcast Stitcher: http://bit.ly/PDEstitcher Spotify: http://bit.ly/PDEPodcast YouTube: http://bit.ly/PDEyoutube ——— If you enjoy our podcast please subscribe, rate, and review! ———

1hr 15mins

9 Sep 2019

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Episode 55 - Full life optimisation: Interview with Jamie Keeling (part 1)

Personal Development Essentials

I have the real pleasure to be speaking with Jamie Keeling, an entrepreneur, business coaching consultant, and fellow podcaster, who likes to kick people in the head! We talk about Jamie's story and turning point, about the gold medal he got in the Tae Kwon Do world championships and why he thinks it means nothing. Jamie in his unique way describes why we can never "reach" success as such. He talks about being a father of 6, Stoic philosophy, and how "memento mori" helped him with decisions in life. Jamie also shares his thoughts about the power of language, and why he swears as much as he does - strategically, with effect, with a point. This was an epic 2.5 hour interview - Jamie has tremendous energy to share his knowledge and thoughts. This episode is the first half of it - check out next episode for the rest of it! A fascinating conversation, hope you enjoy and find it valuable! LINKS: https://www.optimisemenow.com/ "I don't have to swear to eloquently get my point across - it's a choice. I use it for effect - the 'f-bomb' is caustic, grabs people's minds." - Jamie Keeling --------------- For info and shownotes go to personaldevelopmentessentials.com #personaldevelopmentessentials Listen on: iTunes: http://bit.ly/PDEpodcast Stitcher: http://bit.ly/PDEstitcher Spotify: http://bit.ly/PDEPodcast YouTube: http://bit.ly/PDEyoutube ——— If you enjoy our podcast please subscribe, rate, and review! ———

1hr 14mins

2 Sep 2019

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Mike Drops Up Close with Jamie Keeling

Mike Drops Up-Close

Mike Drops Up Close Interview with Jamie Keeling. Jamie he is an Optimize Me specialist that's the company name so he helps optimize your companies as I put in the in the actual preview promotional material that put out there. He actually assist businesses or for 500k + turnover struggling with profitability performance and failing systems and you help go in optimize them. So we will talk about how you can help our listeners in their business how they can hire you who can get it done.

52mins

3 Jul 2019

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How Role Based KPIs & Robust Systems Can Drive Business Performance With Jamie Keeling

Business Mastermind Podcast

‘When you can develop an interdependent culture, you empower the people in your business to find solutions’ In this episode, Gavin is speaking to Jamie Keeling of ‘Optimise Me’ Jamie explains the importance of role-based KPIs for a company and how they can bring a cohesive and interdependent culture in your business.  If you want to understand the power of systems, processes and KPIs in driving your business forward, creating a virtuous upward spiral instead of a downward fall then listen in now.  KEY TAKEAWAYS What is business resilience? Your perception of reality defines your reality it is about mindset. In our Universe, everything has a polarity. If there is a problem there is a solution if there is a challenge there is a route to overcome it.  Your sole job as a business owner is to find solutions to problems  How do systems support solutions? The flow of data between the different aspects of business is the key to success when you have blockages in the flow of data the business begins to fail.  it is vital to have in place systems and infrastructure to find out what people need, create what they want and deliver it.  It is vital to have the right data, at the right time and in the right place. When you have a system you have accountability, responsibility and an interdependent culture.  How can role based KPIs transform a business? The key is to assign KPIs to the role this enables the individual undertaking a particular role to know explicitly when they are achieving success.  The KPIs are both lead and lag indicators for a business.  The higher level KPIs will be based around growth, profitability and retention, other role-based KPIs will be very focused on individual activities.  The absence of structure and accountability results in everyone thinking it is someone else’s responsibility to get something done.  Rather than moving forward everyone is fighting fires all the day, the business is always in a reactive state.  The KPIs allow you to highlight any part of the system that is not functioning properly.  When there are systems, processes and KPIs in place people feel cohesive, they feel they can rely on each other in an interdependent way.  Clearly defined responsibilities, accountability and KPIs enables people to have not only the mental capacity to successfully fulfil their own responsibilities but to also take on more working as part of a high performing team  BEST MOMENTS ‘Systems, processes and KPIs all drive culture within a business’ ‘We are now hyperconnected  and everybody wants to feel that they have made a difference’ ‘Everybody has their own interpretation of success in a situation and it is necessary to have systems in place to ensure consistency ‘ ‘The KPIs allow you to highlight any part of the system that is not functioning properly’ VALUABLE RESOURCES Optimise Me Now! podcast Optimise Me! website ABOUT THE GUEST Jamie Keeling With 13+ years of real-life business experience, Jamie is a business coach with a difference. Having spent 11 years working his way up through every department of his family’s niche construction business and leading it through a phenomenal period of growth which took the business from a stagnant £2m to £6m in annual revenue in just 3 years, Jamie has gained unique insights into what does and doesn’t work in the business. Jamie is passionate about performance in every way - from his unique approach to scaling businesses in the construction sector to winning a Tae Kwon Do World Championship title and climbing the biggest mountains in the UK, he knows what it takes to get results in every aspect of life. His current business focus is on assisting 6-figure construction businesses who are struggling with profitability, performance and failing systems, so they can increase their financial rewards, get the best from their teams, and develop fully systemised businesses that get consistently fantastic results and gives the owners more scale in business and more freedom in life.   ABOUT THE HOST Gavin Preston Gavin is an inspirational Speaker, Business Strategist, Business Growth Mentor, Trainer and high-performance Coach.  He works with Business Owners and Entrepreneurs and has a strong track record in creating creative strategies to accelerate the growth of their business. He has helped hundreds of SME business owners and leaders improve their performance and that of their business and a comparable number of executives and employees in blue-chip corporates over the last 20 years.  Gavin’s energetic, insightful and yet down to earth and practical talks, workshops and coaching is in demand with high growth business between £250,000 and £30 million revenue and with multi-national organisations at all levels from Board to frontline Managers. He is an expert in Business Growth Strategies, Peak Performance Mindset, Persuasion & Engagement, Marketing, Productivity, Leadership Development, Team Development & Motivation, Leading Change, Stakeholder Management, Personal Effectiveness and Behavioural Change.  CONTACT METHOD Gavin Preston Website Gavin Preston LinkedIn Gavin Preston YouTube Gavin Preston Facebook Gavin Preston Twitter See omnystudio.com/listener for privacy information.

35mins

19 May 2019

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