Ashley Borden

Celebrity master trainer Ashley Borden joins Squats and Margaritas to discuss her 30 years of eating disorder recovery, why women should put muscle on their bodies and why she stopped caring about what anybody thinks about her — unless it's someone she respects! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley Borden is one of the most sought-after fitness experts in her field as a master personal trainer and business coach. Having accrued over 44,000 hours in the fitness industry, Borden attributes her unique approach to fitness and coaching to transforming her struggles into positive philosophies, dynamic training systems and successful business coaching.Borden’s systems, coupled with her sharp wit, no b.s. communication and candor, suit many types of clients. From Christina Aguilera, Reese Witherspoon and Ryan Gosling to World Series Champions Nick Swisher, and NFL, UFC, and MLS athletes, Borden has a proven record of success within Hollywood and beyond.Most recently, Borden launched her anticipated 4 part fitness business system called, Mind Over Muscle. Mind Over Muscle is a road map for personal trainers who are stagnant, stuck or starting with their businesses. Mind Over Muscle covers CLIENTS, MONEY, BUSINESS and SOCIAL MEDIA; 4 easy-to-digest sections encapsulating Borden’s entire career while helping other trainers focus and maximize their strengths and revenue so they work smarter, not harder.She is a leader in life transformations on multiple seasons of E!’s Revenge Body with Khloé Kardashian and The Kelly Clarkson Show. Borden has also been tapped as an expert for The Today Show, The Doctors, Rachael Ray, Steve Harvey, Discovery Health, Hallmark’s Home & Family, VH1, and more.Borden’s tips and techniques have been featured in In Style, Vogue, Elle, Allure, Shape, Women’s Health, Self, and the Los Angeles Times, to name a few. Internationally, she has been recognized by Elle Japan, Vogue Arabia, Who Australia, London’s NOW magazine, and countless online articles.She is the co-creator of over 11 ABFit training programs and producer and creator of her award-winning streaming programs, 6 Weeks To Sculpted and The Body Foundation.Borden co-authored the book Your Perfect Fit, published by McGraw-Hill, which The Wall Street Journal gave kudos.Borden is a Blue Belt in Brazilian JiuJitsu, a proud ambassador for Best Friends Animal Society and credits OA.org as the central point of her over 30-year recovery with food and exercise.Connect with Ashley: Website – Facebook – Instagram – Twitter – LinkedInConnect with and JOIN FREE COMMUNITY  Community Content About Mark Jenkins Anabolic Mind Show Booking Work with Mark Already have an account? Log In First Name * Last Name * Password * Confirm Password *

Ashley Borden has over 40,000 hours of experience as a coach and is one of the USA's most recognised and respected personal trainers.She has toured with Christina Aguilera been the trainer to Ryan Gosling, Mandy Moore, Rummer Willis, Jeremey Piven, Nick Swisher, UFC champ Matt Hughs and countless others. Most recently she was one of the stars of the TV show, Revenge Body with Klow Kardashian, and is an author, fitness entrepreneur and mentor to many Personal Trainers.In today's show we discuss working with celebrities, boundaries, safety, contracts, travel, strategy, business models, mindset and both share a bunch of stories! Ashley is very candid and gives many practical insights. If you are a trainer,  you will get a ton of value from listening to today's conversation.Video available at www.danrobertsgroup.com

Ashley Borden Fitness and lifestyle superstar, Ashley Borden, shares her personal journey of climbing out from the bottom of the drain to becoming a dynamic force to be reckoned with, empowering people around the globe with a positive philosophy.  Website: https://www.ashleyborden.com/Instagram: https://www.instagram.com/ashleybordenfitness/ Send us your questions and comments at chooseyounowpodcast@gmail.comFor more about my Nutrition services and resources, visit me at PlantBasedDietitian.com

Celebrity fitness trainer Ashley Borden and Zibby reunite 15 years after they worked on Your Perfect Fit together to discuss what types of workouts are the most beneficial, ways that moms can fit impactful exercises into their daily lives, and how to reimagine working out entirely so that no one is a victim to their body. Purchase on Amazon! Hosted on Acast. See acast.com/privacy for more information.

Superstar LA Personal Trainer Ashley Borden joins me for chat about how she stays in such amazing shape, how she trains her clients and we also answer some listener questions. This episode is also useful to fellow coaches who want insights into dealing with "celebrities" and on building your coaching business in an authentic way that lasts!Find out more about Ashley at www.AshleyBorden.com.

Celebrity Trainer, Ashley Borden, is no stranger to the spotlight. She has been seen on Revenge Body with Khloe Kardashian and Shahs of Sunset on Bravo. She trains celebrities, professional athletes, and even trainers themselves with her intuitive coaching tribe. Ashley is a survivor of an eating disorder and takes a unique approach to health and fitness. She's also the creator of the SOS Food Plan and the Ab Fit App.Ashley's InstagramAshley's Website

About this episode This week we are featuring Ashley Borden founder of Ashley Borden Fitness. Ashley is one of the most sought-after experts in her field. She has helped transform some of the biggest names in Hollywood, like Christina Aguilera, Ryan Gosling, and World Series Champions Nick Swisher and Brian Wilson. She is a featured trainer on programs like Khloe Kardashian’s Revenge Body, as well as, The Today Show. Ashley is a true expert in her field. After a long career helping people 1:1, ,she is now utilizing technology to reach even more. While the use of technology in fitness is not unique, what is unique is Ashley’s journey. Her entrepreneurial adventure has faced tremendous obstacles. Within Ashley’s story we see the epitome of resilience and agility. Ashley did not enter her industry as an expert, she became an expert when she entered the industry. As she learned the technical side of her craft she also began to master the business side. Her consistent pursuit of self-improvement and her improvement of her brand is what has led her to be the expert she is today. This is Ashley Borden’s startup story. In this episode, you’ll hear Her early childhood, growing up in a household of business owners but not understanding entrepreneurship Struggling through school with a learning disability and the impact it had on her future Her realization that working against her nature, she started to learn what worked for her Ashley’s decision to move to LA, her journey through acting, reaching a breaking point and leaving the industry Her journey to recovery from an eating disorder through Overeaters Anonymous Her realization that she needed to find her purpose in life and the importance of focusing on your strengths Her introduction into the world of fitness training, learning as she went, and her first client experience, working nonstop to make something happen How working with Christina Aguilera changed everything for her and her fitness training business How her grandmother funded her first publicist for $2,500 a month The importance of asking for help “In training you have to focus on your weaknesses, but in business you are better served to focus on your strengths.” —Ashley Borden Resources from this episode Article $50 offer: https://www.article.com/startupstory Ashley Borden Fitness & Lifestyle: http://ashleyborden.com Strengthfinders 2.0, Gallup and Tom Roth: https://amzn.to/2OKfrgt The Startup Story on Instagram: https://www.instagram.com/thestartupstory/ Share the podcast The Startup Story community has been so incredible sharing our podcast with others, and we thank you! We do have more stories to tell and more people to reach. There are three ways you can help. First, the most powerful way you can support this podcast is by leaving a review on Apple Podcasts or wherever you listen to podcasts. Second, follow us on Facebook and Instagram, and be sure to share your favorite Startup Story episodes with your friends and on social media. Tag or mention @thestartupstory.co so we can give you a virtual high five and a thank you! Lastly, share the podcast on LinkedIn. The Startup Story podcast is for entrepreneurs. Don’t underestimate the power of sharing on LinkedIn so other entrepreneurs can discover us. With your support, we hope to further our reach in encouraging and inspiring the founders of today and tomorrow. Thank you! x EPISODE CREDITS If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, and authors create, launch, and produce podcasts that grow their business and impact the world. Contact him today at https://emeraldcitypro.com/startupstory Special Guest: Ashley Borden.

F-BOMBS, BOOBS, AND TRAINING A-LIST CELEBS - just some of the topics that we reach in this episode 🤣 Celebrity fitness trainer, Ashley Borden, graces us with her hilarious and outspoken presence! She is real and honest on how fitness can transform your body & mind to shape you into the person you want to become. With over 40k hours of personal training, she has seen it all and has mastered the formula to keep her clients accountable. Listen today and learn how to directly take charge of your life & communication with others.Be someone's hero today & share this podcast with them! Disclaimer, this episode may not be suitable for young ears. Now, follow this firecracker & keep up with Ashely! Web - https://www.ashleyborden.com/Instagram - https://www.instagram.com/ashleybordenfitness/Facebook - @ashleybordenfitness Follow the ItTakesGritPodcast on Instagram!If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)****LIMITED TIME ONLY!***Get the pre-sale of the It Takes Grit book with a ton of BONUS features - https://rebecca-louise.com/pages/bookJoin us on the It Takes Grit Workout and Book tour - https://rebecca-louise.com/pages/tour

This is Part 2 of our conversation with world class trainer Ashley Borden. If you missed Pt 1 make sure you check that out because we pick up right where we left off. You can download the episode on iTunesYou can download it on StitcherYou can download it on SoundcloudTo learn more about Joe Cebula visit his Instagram @joe_cebulaWe’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear. Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhereAlso visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order. If you'd like to continue the conversation and take your fitness to the next level make sure to check out the Maximus Inner Circle by going to https://themaximuspodcast.com/Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.