Kanchan Anand's guest appearances

Kanchan Anand

The Big Talk with Tricia Brouk

Becker’s Healthcare Podcast

The Brand Called You

OwlTail

Today’s show is another in a series of bonus episodes each featuring one of the incredible talks given by my participants in The Big Talk Academy as a part of our Virtual Showcase. This showcase is the culmination of their hard work as they cross the finish line to become certified speakers.    These episodes give you a peek behind the scenes to witness the amazing Big Talks presented and also give you exclusive access to my live feedback and the direction I give to each speaker immediately following their performances.   This week’s episode features Dr. Kanchan Anand and her talk, Reclaim Your Inner Wellness in 60 Seconds.   Dr. Anand is a trained internist and nephrologist who practices in the Metro Washington area. She was awarded the Top Doctors Award five years in a row. She has also received the prestigious Most Compassionate Doctor Award. She is the Chair of the Ethics Committee at her hospital.    Her passion for inner wellness for her colleagues and nurses led her to develop a relaxation technique called “My 60 Seconds”, which is now used across the health system. The “My 60 Seconds” technique has also found special mention at Cornell University under their Wellness Course.    In this inspiring and informative talk, she takes us through her amazing journey during COVID and shares how the Power of 60 Seconds can reduce stress.   In her talk, she explores:  What she learned from the pandemic  The need for a quick way to reduce stress and the birth of My 60 Seconds The impact My 60 Seconds has had on stress levels and the 3 principles that this technique is based on How to adopt the power of My 60 Seconds in your life  More from Dr. Anand Website: https://my60seconds.org/  LinkedIn:  https://www.linkedin.com/in/kanchan-anand-md-4220b3210  More from Tricia  Order my book,  The Influential Voice: Saying What You Mean for Lasting Legacy Join The Big Talk Membership Community  Download my FREE Ebook: 7 Step Formula for Fearless Speaking  Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

Today’s show is another in a series of bonus episodes each featuring one of the incredible talks given by my participants in The Big Talk Academy as a part of our Virtual Showcase. This showcase is the culmination of their hard work as they cross the finish line to become certified speakers.    These episodes give you a peek behind the scenes to witness the amazing Big Talks presented and also give you exclusive access to my live feedback and the direction I give to each speaker immediately following their performances. This week’s episode features Dr. Kanchan Anand and her talk, Reclaim Your Inner Wellness in 60 Seconds. Dr. Anand is a trained internist and nephrologist who practices in the Metro Washington area. She was awarded the Top Doctors Award five years in a row. She has also received the prestigious Most Compassionate Doctor Award. She is the Chair of the Ethics Committee at her hospital.  Her passion for inner wellness for her colleagues and nurses led her to develop a relaxation technique called “My 60 Seconds”, which is now used across the health system. The “My 60 Seconds” technique has also found special mention at Cornell University under their Wellness Course.  In this inspiring and informative talk, she takes us through her amazing journey during COVID and shares how the Power of 60 Seconds can reduce stress. In her talk, she explores: <ul> <li>What she learned from the pandemic </li> <li>The need for a quick way to reduce stress and the birth of My 60 Seconds</li> <li>The impact My 60 Seconds has had on stress levels and the 3 principles that this technique is based on</li> <li>How to adopt the power of My 60 Seconds in your life</li> </ul> More from Dr. Anand Website: <a href="https://my60seconds.org/" rel="nofollow" target="_blank">https://my60seconds.org/</a> LinkedIn: <a href="https://www.linkedin.com/in/kanchan-anand-md-4220b3210" rel="nofollow" target="_blank"> https://www.linkedin.com/in/kanchan-anand-md-4220b3210</a>  More from Tricia  Order my book, <a href="https://www.amazon.com/Influential-Voice-Saying-Lasting-Legacy/dp/1642937681/" rel="nofollow" target="_blank"> The Influential Voice: Saying What You Mean for Lasting Legacy</a> Join <a href="https://triciabrouk.com/bta-membership" rel="nofollow" target="_blank">The Big Talk Membership Community</a> Download my <a href="http://sevensteps.triciabrouk.com/" rel="nofollow" target="_blank">FREE Ebook: 7 Step Formula for Fearless Speaking</a> Explore my content and follow me <a href="https://www.youtube.com/user/TDBrouk" rel="nofollow" target="_blank">on YouTube</a> Follow me <a href="https://instagram.com/tricia_brouk" rel="nofollow" target="_blank">on Instagram</a> Connect with me <a href="https://www.facebook.com/tricia.brouk" rel="nofollow" target="_blank">on Facebook</a> Connect with me <a href="https://www.linkedin.com/in/triciabrouk" rel="nofollow" target="_blank">on LinkedIn</a> Visit my website at <a href="http://triciabrouk.com/" rel="nofollow" target="_blank">TriciaBrouk.com</a>

Reclaim Your Inner Wellness with Dr. Kanchan Anand

Our guest for today Dr. Kanchan Anand is a doctor specializing in internal medicine and nephrology. She has been practicing her profession in Washington DC for over two decades. She chairs the Bioethics Committee. She has been awarded and recognized several times. She started as an entrepreneur in solo practice and now works with the largest health system in her area. Talking about the 60 seconds relaxation techniques, she tells us that it is based on three principles. They are; Deep Breathing, Connecting with the positivity of the Universe and Gratitude.--- Support this podcast: https://podcasters.spotify.com/pod/show/tbcy/support

Our guest for today Dr. Kanchan Anand is a doctor specializing in internal medicine and nephrology. She has been practicing her profession in Washington DC for over two decades. She chairs the Bioethics Committee. She has been awarded and recognized several times. She started as an entrepreneur in solo practice and now works with the largest health system in her area. Talking about the 60 seconds relaxation techniques, she tells us that it is based on three principles. They are; Deep Breathing, Connecting with the positivity of the Universe and Gratitude.--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/tbcy/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/tbcy/support</a>