Haley Cada's guest appearances

Haley Cada

Feminine Frequency Podcast 

Christy Whitman

Christine Hassler

Jordan Candlish

Niyc Pidgeon

Alexandra Roxo

Morgan Anderson

Cassandra Wilder

Vanessa Williams

Shawn Mynar

Natalia Benson

Amber-Lee Lyons

Shanna Lee

Lauren Elizabeth

Christina Rice

Samantha Skelly

OwlTail

In this episode, we talked about: (2:05) We are always evolving and changing (7:03) Having control of every situation (7:44) Our own evolution (13:49) A lot of women do not understand their own bodies (18:43) The inner seasons of our bodies (22:12) Creating sacred time for yourself and your body (24:04) Everything ends and begins with your menstruation (29:52) Tend to your needs and your home (31:10) Slow down and prepare for your menstruation (36:00) Your shadows (39:38) Connecting with our bodies  "As mentors and coaches, we keep changing and evolving to have a better capacity to serve"  "Menstruation in women is a time of deep intuition, clarity and connecting with your body"  Haley Cada: Is a Menstrual Cycle Coach + Holistic Nutritionist who guides women in healing their periods &amp; deepening the relationship to their sacred cycle. After experiencing the highs + lows of hormonal birth control, she dived into the world of holistic menstrual health and saw just how disconnected the modern woman was from this essential rhythm. Through her coaching + group programs, she guides women in reconnecting back with their womb + menstrual cycle. Haley’s Free Gift: https://www.avoeats.com/inner-seasons-of-the-cycle  Let's connect! Download your FREE GIFT: www.femfrequencybundle.com (5 guided meditations) Find me in Instagram: @amynatalieco WEBSITE: www.amynatalieco.com

In this episode, we talked about: (2:05) We are always evolving and changing (7:03) Having control of every situation (7:44) Our own evolution (13:49) A lot of women do not understand their own bodies (18:43) The inner seasons of our bodies (22:12) Creating sacred time for yourself and your body (24:04) Everything ends and begins with your menstruation (29:52) Tend to your needs and your home (31:10) Slow down and prepare for your menstruation (36:00) Your shadows (39:38) Connecting with our bodies "As mentors and coaches, we keep changing and evolving to have a better capacity to serve" "Menstruation in women is a time of deep intuition, clarity and connecting with your body" Haley Cada: Is a Menstrual Cycle Coach + Holistic Nutritionist who guides women in healing their periods &amp; deepening the relationship to their sacred cycle. After experiencing the highs + lows of hormonal birth control, she dived into the world of holistic menstrual health and saw just how disconnected the modern woman was from this essential rhythm. Through her coaching + group programs, she guides women in reconnecting back with their womb + menstrual cycle. <h3>Haley’s Free Gift:</h3> <a href="https://www.avoeats.com/inner-seasons-of-the-cycle" rel="nofollow" target="_blank">https://www.avoeats.com/inner-seasons-of-the-cycle</a> Let's connect! Download your FREE GIFT: <a href="http://www.femfrequencybundle.com/" rel="nofollow" target="_blank">www.femfrequencybundle.com</a> (5 guided meditations) Find me in Instagram: <a href="https://www.instagram.com/amynatalieco/" rel="nofollow" target="_blank">@amynatalieco</a> WEBSITE:<a href="http://www.amynatalieco.com/" rel="nofollow" target="_blank"> </a><a href="http://www.amynatalieco.com/" rel="nofollow" target="_blank">www.amynatalieco.com</a>

51. Navigating birth control, Seasons of your menstrual cycle w/ Haley Cada