Artemis Simopoulos's guest appearances

Artemis Simopoulos

KOPN Food Sleuth

BioHackers Lab: Health Show for How to Live Your Best Life

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A physician and expert in nutrition and in the role omega-3-fatty-acids have on our health, Dr. Artemis Simopoulos, M.D, is today’s guest interview. Artemis shares with us why maintaining a good balance of omega-6/omega-3 fatty acids is essential to our health and well-being. She explains the negative effects and symptoms that can result from an imbalance in the ratio. We then find out about how the introduction of vegetable oils and grain-based animal feeds has altered our food supply and in turn our fatty acid ratios. We also go into discussing the ideal ratio, how to test your ratio, what foods to avoid, foods high in omega-3, supplements, vegan/vegetarian diets, pregnancy and breastfeeding. Go to the show notes at https://www.biohackerslab.com/ep96-dr-artemis-simopoulos/ for more links &amp; highlights.Support the show: https://ko-fi.com/biohackerslabSee omnystudio.com/listener for privacy information.

A physician and expert in nutrition and in the role omega-3-fatty-acids have on our health, Dr. Artemis Simopoulos, M.D, is today’s guest interview. Artemis shares with us why maintaining a good balance of omega-6/omega-3 fatty acids is essential to our health and well-being. She explains the negative effects and symptoms that can result from an imbalance in the ratio. We then find out about how the introduction of vegetable oils and grain-based animal feeds has altered our food supply and in turn our fatty acid ratios. We also go into discussing the ideal ratio, how to test your ratio, what foods to avoid, foods high in omega-3, supplements, vegan/vegetarian diets, pregnancy and breastfeeding. Go to the show notes at <a href="https://www.biohackerslab.com/ep96-dr-artemis-simopoulos/" rel="nofollow" target="_blank">https://www.biohackerslab.com/ep96-dr-artemis-simopoulos/</a> for more links &amp; highlights.<a href="https://ko-fi.com/biohackerslab" rel="payment nofollow" target="_blank">Support the show: https://ko-fi.com/biohackerslab</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Why The Omega-6 to Omega-3 Ratio is Important • Dr Artemis Simopoulos, M.D

Guest Artemis Simopoulos, M.D., Center for Genetics, Nutrition and HealthCGNH conference PDF

Guest Artemis Simopoulos, M.D., Center for Genetics, Nutrition and Health <a href="http://www.cgnh.net/files/Conference.pdf" rel="nofollow" target="_blank">CGNH conference PDF</a>

Artemis Simopoulos Interview