“How Does That Make You Feel? With Dr. Ganz Ferrance”- today: “Cool tools for tough talks”.
630 CHED Afternoons
Guest: Dr. Ganz Ferrance - Registered Psychologist, Former Public Education Coordinator as well as the former Vice-President of the Psychologist’s Association of Alberta Guest: Charmaine Hammond - Filmmaker, Author, and Resiliency ExpertSee omnystudio.com/listener for privacy information.
#81: From Battle Tested Immigrant to Burnout Doctor | Dr. Ganz Ferrance
Get F***ing Real
Dr. Ganz Ferrance is a speaker, author and coach with 30+ years experience as a practicing psychologist.Do you know how to prevent yourself from getting burnt out? Dr. Ganz shares the #GFRMoment when he woke up in a strange hotel with no idea where he was, and tells us how he learned to beat the burnout that led to this terrifying, yet enlightening, experience. He also opens up about the indignities he suffered as a black Caribbean immigrant in an all white Canadian school, and explains how our Adverse Childhood Events (ACE’s) continue to affect us well into adulthood. Hear what it was like being the only biological child in a family with 6 adopted kids, and learn how the strategies Dr. Ganz developed to negotiate that dynamic—as well as other family traumas—both led to his breakdown in that hotel room, and now serve to support his mission.Plus, get a peek into Dr. Ganz’s "Decision Matrix," and "7 Me Factors," which help you make decisions based on the impact they’ll have in all parts of your life. ResourcesGrab Dr. Ganz’s gifts: 12 Stress Busting Tips and Evolutionary Business Council The 12 GFR Commandments - download your own copy nowJoin the GFR Squad - get started for just 20 Bucks! Plus get access to the Squad exclusive video “Protecting & Feeding Your Zone ” with Dr. Ganz FerranceDid you enjoy the podcast?If you liked this episode let me know! Reviews for the podcast on iTunes are much appreciated! This helps us reach entrepreneurs just like you to be unapologetically themselves. If you received value from this episode, it would mean the world if you could take a moment and leave your 5-star rating and positive review. You can do that by visiting right here.
192: Prioritizing Well-Being With A Plan And With Practice With Dr. Ganz Ferrance
The Lisa Pezik Show
Since the early 90's, Dr. Ganz Ferrance has been helping individuals, couples, families, and corporations beat burnout, reduce stress, improve their relationships, and enjoy more success. As a Registered Psychologist, his approach is different. Instead of the stigma around mental health, Dr. Ganz prefers to call it your psychological well-being and asks, "How good can we get it?" This insightful, energetic, and grounded conversation around self-care talked about: Understanding the deficiency model vs. the optimization approach, to know that you're not broken and you don't need to be fixed, and to look at your life from a place of joy and wholeness to get whatever you want. How to strive for PEP (Perpetuating Evolving Perfection) to bring more joy into your everyday. The basis for his book, The Me Factor, that was lab tested in his own life to make his self-care the priority, because if you go down, your business goes down. To start taking responsibility for your own self-care and know that you need a system, an emergency plan, and support in everyday life and you can put yourself first. To look at boundaries as double-walled fences with gates and give yourself time to say yes or no to your inner circle. To get his complimentary resources, go to https://www.askdrganzvip.com/ To get his book, The Me Factor, head to https://askdrganz.com/
How Does That Make You Feel? with Dr. Ganz Ferrance - today: Don’t kill the people you’re living with during COVID
630 CHED Afternoons
Guest: Dr. Ganz Ferrance, Registered Psychologist, Former Public Education Coordinator as well as the former Vice-President of the Psychologist’s Association of Alberta. See omnystudio.com/listener for privacy information.
Business of Design ™ | Interior Designers, Decorators, Stagers, Stylists, Architects & Landscapers
Back by popular demand, Dr. Ganz Ferrance shares an inventory process from his new book, The Me Factor that will help you spot the signs of burnout before things go too far. He’ll also share his insights on the vicious cycle you can find yourself in by investing too much time in social media. In this episode we learn: - spot the signs of burnout- feed yourself well (spiritually, emotionally and physically) and heal- ask yourself regularly, “is this working for me?” - don’t set a boundary you cannot keep - how to spot the liar withinIt’s time to take control of your business.Become a member of Business of Design®, today:https://businessofdesign.com/?ref=2&campaign=podcast
How You Are Responsible for Your Life Responses | Dr. Ganz Ferrance
Secrets of Success
Author of the book, The Me Factor, and registered psychologist Dr. Ganz Ferrance is our guest today. Dr. Ganz shares his story of surviving life in a broken and dysfunctional home to becoming an expert in helping others overcome life’s challenges. He now works with corporations and organizations to deal with the issues caused by stress and burnout.Everyone’s been there at some time or another, of running on empty. You try to function with nothing left and it costs us dearly in all areas of our life. To learn more about Dr. Ganz, or to get his book, go to his site www.askdrganz.com. He also has a free gift you all at www.askdrganz.com/pages/giveaway.During the show, we discuss how much stress and burnout is costing everyone in all areas of life. To help you benchmark your stress levels and lay out a plan to improve your health, we suggest you consider our revised Stress Indicator & Health Planner assessment. It provides you a roadmap if you take action to reduce stress and improve overall wellness. Without your health, what do you have?Thank you in advance for subscribing, sharing and posting a positive review and/or comment as we expand our impact to encourage and inspire others.Until next time,Keep Living On Purpose!Dr. Ken Keis
Dr. Ganz Ferrance understanding the meaning of men in The Me Factor
On the Edge with April Mahoney
Dr.Ganz holds a Ph.D. in Counseling Psychology and an M.A. in Developmental and Educational Psychology from Andrews University in Michigan. He is the former Public Education Coordinator as well as the former Vice-President of the Psychologist's Association of Alberta. Dr. Ganz enjoys sharing how people can get more "mileage" from their lives.