Lena Ropp's guest appearances

Lena Ropp

The Love Fruit Podcast - A Podcast For Raw Vegan Fruitarians

Here For More Podcast: Personal Development & Mindset Growth for Eco Entrepreneurs

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Lena Ropp is a Founder of PureVeganFood, a health &amp; wellness brand that advocates nourishment for the mind, body, and soul by living life at the highest vibrations. Lena is a Plant-Based Chef, Recipe Developer, Food Stylist, Healthy Living Educator, Author, and Social media influencer based in Encinitas, California. Lena creates daily delicious, high vibe plant-based meals and desserts by using the purest, wholesome ingredients and is passionate about spreading awareness for the beauty of a plant-based lifestyle.Learn more about the Love Fruit Podcast and UK Fruitfest here:http://www.fruitfest.co.ukAll episodes can be watched on Youtube here: http://bit.ly/watchlovefruitAll episodes can be listened to here: http://bit.ly/lovefruitpodcastLearn more about a raw vegan lifestyle at UK Fruitfest, one of the world's best event for the raw vegan community: http://fruitfest.co.ukSubscribe to the Love Fruit Newsletter and receive the 21 Days Of Raw Inspiration email series: https://mailchi.mp/fruitfest/newsletter

Lena Ropp is a Founder of PureVeganFood, a health &amp; wellness brand that advocates nourishment for the mind, body, and soul by living life at the highest vibrations. Lena is a Plant-Based Chef, Recipe Developer, Food Stylist, Healthy Living Educator, Author, and Social media influencer based in Encinitas, California. Lena creates daily delicious, high vibe plant-based meals and desserts by using the purest, wholesome ingredients and is passionate about spreading awareness for the beauty of a plant-based lifestyle. Learn more about the Love Fruit Podcast and UK Fruitfest here: <a href="http://www.fruitfest.co.uk" rel="nofollow" target="_blank">http://www.fruitfest.co.uk</a> All episodes can be watched on Youtube here: <a href="http://bit.ly/watchlovefruit" rel="nofollow" target="_blank">http://bit.ly/watchlovefruit</a> All episodes can be listened to here: <a href="http://bit.ly/lovefruitpodcast" rel="nofollow" target="_blank">http://bit.ly/lovefruitpodcast</a>Learn more about a raw vegan lifestyle at UK Fruitfest, one of the world's best event for the raw vegan community: <a href="http://fruitfest.co.uk" rel="nofollow" target="_blank">http://fruitfest.co.uk</a> Subscribe to the Love Fruit Newsletter and receive the 21 Days Of Raw Inspiration email series: <a href="https://mailchi.mp/fruitfest/newsletter" rel="nofollow" target="_blank">https://mailchi.mp/fruitfest/newsletter</a>

87. Lena Ropp - Founder of PureVeganFood

Maybe when you were young you heard that it was important to eat your fruits and vegetables. But what if… fruits &amp; vegetables were the ONLY foods that you ate?  If you’re listening to this in November of 2021, you may have noticed more and more brands hopping on “plant-based” and “vegan” trends. What’s that all about? Is it just another trend? Or could this truly be something life (and planet) changing?  Plant-Based Chef Lena Ropp shares with us the power within a lifestyle that is not only fully vegan, but also raw. Lena’s been following a raw vegan diet for the past 7.5 years, along with her husband, children, and even their dog!  It turns out there’s quite a bit of misinformation on nutritional advice out there. While this is by no means a conclusive guide to nutrition, it certainly sheds a lot of light on the food industry and the power of plants.    Topics we touch on:   Raw vegan versus whole food plant-based Lena’s journey to raw vegan after growing up in Kazakhstan How we’ve been misinformed as a society  Dogs can be vegan too! Getting enough micro &amp; macronutrients from a raw vegan diet  The “No-limits” diet Raw Veganism in Athletics Being more connected to the land and your food - relaxation and sustainability How retreats can help change peoples lives    Learn more about Lena:  https://www.instagram.com/pureveganfood/ https://www.mypureveganfood.com/   We still have a few spots left for our Surf &amp; Yoga Wellness Retreat this December! Check out the details here: https://www.swellsolretreats.com/   Find me on Instagram: https://www.instagram.com/nataliejkraus/ 

Maybe when you were young you heard that it was important to eat your fruits and vegetables. But what if… fruits &amp; vegetables were the ONLY foods that you ate?  If you’re listening to this in November of 2021, you may have noticed more and more brands hopping on “plant-based” and “vegan” trends. What’s that all about? Is it just another trend? Or could this truly be something life (and planet) changing?  Plant-Based Chef Lena Ropp shares with us the power within a lifestyle that is not only fully vegan, but also raw. Lena’s been following a raw vegan diet for the past 7.5 years, along with her husband, children, and even their dog!  It turns out there’s quite a bit of misinformation on nutritional advice out there. While this is by no means a conclusive guide to nutrition, it certainly sheds a lot of light on the food industry and the power of plants.  Topics we touch on:  <ul> <li>Raw vegan versus whole food plant-based</li> <li>Lena’s journey to raw vegan after growing up in Kazakhstan</li> <li>How we’ve been misinformed as a society </li> <li>Dogs can be vegan too!</li> <li>Getting enough micro &amp; macronutrients from a raw vegan diet </li> <li>The “No-limits” diet</li> <li>Raw Veganism in Athletics</li> <li>Being more connected to the land and your food - relaxation and sustainability</li> <li>How retreats can help change peoples lives</li> </ul> Learn more about Lena:  <a href="https://www.instagram.com/pureveganfood/" rel="nofollow" target="_blank">https://www.instagram.com/pureveganfood/</a> <a href="https://www.mypureveganfood.com/" rel="nofollow" target="_blank">https://www.mypureveganfood.com/</a> We still have a few spots left for our Surf &amp; Yoga Wellness Retreat this December! Check out the details here: <a href="https://bit.ly/surfyogaretreat" rel="nofollow" target="_blank">https://www.swellsolretreats.com/</a> Find me on Instagram: <a href="https://www.instagram.com/nataliejkraus/" rel="nofollow" target="_blank">https://www.instagram.com/nataliejkraus/</a>