OwlTail

Cover image of David Ludwig

David Ludwig

27 Podcast Episodes

Latest 18 Sep 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

Episode artwork

2KD Classic: Always Hungry with Dr. David Ludwig

2 Keto Dudes

Richard hand-picks one of his favorite episodes from our back catalog, "Episode 94 Always Hungry with Dr. David Ludwig" with some updated remarks about Dr. Ludwig's work since the podcast aired.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

1hr 21mins

22 Aug 2021

Episode artwork

Summary of Always Hungry? by David Ludwig | Free Audiobook

QuickRead Podcast - Free book summaries

If you’re always hungry and find that this leads you to overeat, Dr. David Ludwig has some practical tips to help you conquer your cravings and lose weight. Always Hungry? (2016) tackles our most common misconceptions about America’s obesity epidemic and challenges readers to replace those misconceptions with an understanding of best practices for healthy eating. By exposing scientific truths we often tend to ignore, Ludwig demonstrates why junk food actually makes us hungrier, why obesity functions as an attack on our bodies, and how we can reclaim our health. Do you want more free audiobooks like this? Download our app for free at QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original book. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and would like us to remove it, please contact us at hello@quickread.com

16mins

23 May 2021

Similar People

Episode artwork

Always Hungry, Always Delicious with Dr. David Ludwig | MGC Ep. 7

The Mind Gut Conversation Podcast

Amongst the voices that advocate a high fat diet, Dr. Ludwig stands out as an objective, Harvard trained endocrinologist who makes a convincing case for the benefits of such a diet. Join Dr. Emeran Mayer as he discusses the book Always Hungry with Dr. Ludwig, best selling author, professor of pediatrics at Harvard Medical School and professor of nutrition at Harvard School of Public Health.   Watch the video version of this podcast here: https://youtu.be/cJcyxtttwLI Follow Dr. Mayer: https://linktr.ee/emayer

44mins

23 Feb 2021

Episode artwork

1696: New Research From Dr. David Ludwig Confirms Low-Carb Diet Increases Energy Expenditure

The Livin' La Vida Low-Carb Show With Jimmy Moore

On today's episode of JIMMY RANTS on the LLVLC Show, Jimmy takes a deep dive into a new study by Dr. David Ludwig. “I’ve heard all my career that a low-carb diet is just another version of a low-calorie diet.”  - Jimmy Moore When I first got into the nutritional health community, I remember hearing people who were advocating for the Atkins low-carb diet talking about it providing a metabolic advantage over other diets. What exactly was the advantage? There was an increased total energy expenditure (TEE)—the number of calories burned—of about 150-200 calories a day when you eat a carbohydrate-restricted diet. Flash forward to 2020, now we have a new meta-analysis research paper that confirms it. ⁣ ⁣ In this episode of JIMMY RANTS on The LLVLC Show, I read from a study conducted by Boston Children’s Hospital obesity researcher Dr. David Ludwig and his team published in the December 3, 2020 issue of The Journal of Nutrition. It’s a response paper to another meta-analysis that claimed low-carb diets decrease TEE. But the average duration of the low-carb diets in those studies used in that meta-analysis was just four days. ⁣ ⁣ So Dr. Ludwig reanalyzed the numbers while adding in some longer duration studies of low-carb diets on TEE. What he discovered in his research was an important factor for people attempting to eat low-carb on why they work. Get the full details about what was found in the study in today’s episode! ⁣

56mins

25 Jan 2021

Most Popular

Episode artwork

Why Most Everything We Were Told About Dairy Is Wrong with Dr. David Ludwig

The Doctor's Farmacy with Mark Hyman, M.D.

Why Most Everything We Were Told About Dairy Is Wrong | This episode is brought to you by Thrive Market and TushyThere are so many myths when it comes to nutrition and health. One of the most prominent, that is still being supported by our government policies today, is that we need three servings of dairy a day to get enough calcium and achieve optimal wellness. We now have plenty of research to show us this just isn’t the case. Not to mention, upwards of 65% of the world’s population are lactose intolerant after infancy! Cow’s milk is not nature’s perfect food for human adults, despite what the lobbying efforts of the dairy industry say. On this episode of The Doctor’s Farmacy, I was excited to sit down with Dr. David Ludwig, whose research I’ve followed for the past 20 years and has helped shape the way I practice medicine. David S. Ludwig, MD, PhD is an endocrinologist and researcher at Boston Children’s Hospital. He holds the rank of Professor of Pediatrics at Harvard Medical School and Professor of Nutrition at Harvard School of Public Health. Dr. Ludwig is co-director of the New Balance Foundation Obesity Prevention Center and founder of the Optimal Weight for Life program, one of the country’s oldest and largest clinics for the care of overweight children. For more than 25 years, Dr. Ludwig has studied the effects of dietary composition on metabolism, body weight, and risk for chronic disease. Described as an “obesity warrior” by Time Magazine, Dr. Ludwig has fought for fundamental policy changes to improve the food environment. He has been a Principal Investigator on numerous grants from the National Institutes of Health and philanthropic organizations and has published over 200 scientific articles. Dr. Ludwig was a Contributing Writer at JAMA for 10 years and presently serves as an editor for The American Journal of Clinical Nutrition and The BMJ. He has written 3 books for the general public, including the #1 New York Times bestseller Always, Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently.This episode is brought to you by Thrive Market and Tushy.Right now, Thrive is offering all Doctor's Farmacy listeners an amazing deal. Select a free gift from Thrive Market when you sign up for a 1 year membership. And, any time you spend more than $49 you’ll get free carbon-neutral shipping. Just head over to thrivemarket.com/Hyman. The Tushy bidet is a sleek attachment that clips onto your existing toilet and connects to the water supply behind your toilet to spray you with clean, fresh water. And it’s really affordable, starting at only $79. Right now Tushy is offering Doctor’s Farmacy listeners 10% off, too, so it’s a better time than ever to make the switch to a bidet. Just go to hellotushy.com/HYMAN. Here are more of the details from our interview: Examining the potential impact of people following the US dietary guidelines for drinking milk, and how these guidelines originated (10:59)Debunking the “Got Milk?” campaign (14:40)The importance of considering the impact of milk in the context of its interaction with overall diet quality (17:19)Do you really need to drink milk to get enough calcium, and for healthy bones? (19:54)How industrial agriculture results in higher amounts of naturally occurring hormones in milk (30:13)The misguided school lunch requirements for milk (34:35)Whole milk vs skim milk (36:40)Butter and saturated fat from dairy (40:02)How is the quality of the dairy we consume today different than it was 100 years ago? (49:43)Summary of Dr. Ludwig’s findings on dairy consumption (58:38) See acast.com/privacy for privacy and opt-out information.

1hr 5mins

19 Aug 2020

Episode artwork

10 - David Ludwig: The Carbohydrate Crisis

Best Known Method

Dr. David Ludwig, co-director of the New Balance Foundation Obesity Prevention Center, joins Best Known Method to speak with host Ethan J. Weiss about his groundbreaking research on the role of sugar and carbohydrates in metabolic disease, the obesity epidemic, his perspective on nutritional research methods, and best practices for a healthy diet.

56mins

7 Feb 2020

Episode artwork

#12 - Dr. David Ludwig

Diet Doctor Podcast

In the messy world of nutritional science, some researchers rise above the others in their attempt to produce high quality and useful data. Dr. Ludwig exemplifies that role. As a practicing pediatric endocrinologist, he has seen first hand the rise in obesity, type 2 diabetes, fatty liver and other previously rare complications in adolescents. As a result, he has made it his mission to help us better understand the role of calories, the importance of quality of calories, and the importance of the quality of the science we read. Is a calorie just a calorie? Why are so many scientific studies not helpful in answering this question, and what can we do about that? Dr. Ludwig answers these questions and more.

51mins

29 Jan 2019

Episode artwork

David Ludwig’s Lively ‘Pangaea’ Is A Prehistoric ‘Carnival Of The Animals’

Centennial Sounds

Composer David Ludwig wrote his piece "Pangaea" as a "prehistoric 'Carnival of the Animals.'" It's about a time in Earth's history when there was one supercontinent, a vast ocean and a frightening die-off that wiped out most species on the planet. Hear the haunting "Pangaea," performed at the Bravo! Vail music festival by Anne-Marie McDermott, Calder Quartet, Lyris Quartet, Aeolus Quartet and bassist Rachel Calin -- and get the story behind David's piece -- in the Season 2 premiere of Centennial Sounds from CPR Classical and Colorado Public Radio.

33mins

23 May 2018

Episode artwork

David Ludwig Founder of National Loan Exchange NLEX, and a Godfather of the Debt Buying Industry on Capital Club Radio

Pro Business Channel

:arrow: :arrow: David Ludwig Founder of National Loan Exchange NLEX, and a Godfather of the Debt Buying Industry on Capital Club RadioMichael Flock interviews David Ludwig, Founder of NLEX, a company formed to promote and broker the sale of distressed assets. In their conversation, Dave shares how he developed his business, managed it through tough economic times and is now building the NLEX of the future.Dave has taken NLEX from its start, as a post-RTC sales outlet in the 1980’s, to today, where it is the nation’s leading broker of charged-off credit card and consumer debt accounts. NLEX’s parent company conducted the industry’s first public sale of charge-offs for Bank of America in 1989. With that experience, Dave introduced selling charge-offs from financial institutions by hosting the industry’s first debt sale conference in 1994. Since then, Dave and his team have supervised sales of over 5,000 portfolios with face value of $150 billion in the US and Canada.Dave has a Bachelor of Science Degree in Economics from the University of Illinois and has been in the financial industry for over 25 years. Considered a pioneer in the debt sales industry, he has been a featured speaker at industry conferences and quoted in numerous national media outlets.Here is a glimpse of what Dave shared in the interview.… but most said, “No, we will never sell charge-offs. That’s a crazy idea. Why would we do this? You’re going to sell to someone that we’re going to lose control of, that’s going to violate… going to threaten to break legs and we’re going to be brought into law suits.”… because this was before electronic media. Everything is in hard files. When we were doing a sale back then we would set up a war room of all these files, these cardboard boxes of files that people would come in and go through.… because all we are is a relationship business. We don’t make widgets. There’s nothing we’re buying and selling. It’s a relationship business…Connect with National Loan Exchange, Inc. ("NLEX") and Dave Ludwig:http://www.nlex.comhttps://www.linkedin.com/in/dave-ludwig-b23b6747About Capital Club RadioHosted by Michael Flock, Chairman & CEO of FLOCK Specialty Finance, Capital Club Radio provides a forum for middle market business leaders who have been typically underserved by traditional banking.Capital Club Radio provides listeners an opportunity to gain valuable business insights and perspectives to deal with market uncertainty. Topics will include: key success factors, both personal and professional, dealing with adversity, outlook for the industry and your business.Capital Club RadioHosted by: Michael FlockSponsored by: Flock Specialty FinanceProviding a forum for leaders in the middle market segment which has typically been undeserved by traditional banking.Listeners gain valuable business insights and perspectives to deal with market uncertainty. Topics include: key success factors, both personal and professional, dealing with adversity, outlook for the industry and your business.For more info about Michael Flock and Flock Specialty Finance visit:www.FlockFinance.comTo check out more episodes visit:www.CapitalClubRadioShow.comTo view more photos from this show visit:www.ProBusinessPictures.com‹ › ××Previous Next jQuery(function() { // Set blueimp gallery options jQuery.extend(blueimp.Gallery.prototype.options, { useBootstrapModal: false, hidePageScrollbars: false }); });

38mins

20 Apr 2018

Episode artwork

David Ludwig Founder of National Loan Exchange NLEX, and a Godfather of the Debt Buying Industry on Capital Club Radio

Pro Business Channel

David Ludwig Founder of National Loan Exchange NLEX, and a Godfather of the Debt Buying Industry on Capital Club RadioMichael Flock interviews David Ludwig, Founder of NLEX, a company formed to promote and broker the sale of distressed assets. In their conversation, Dave shares how he developed his business, managed it through tough economic times and is now building the NLEX of the future.Dave has taken NLEX from its start, as a post-RTC sales outlet in the 1980’s, to today, where it is the nation’s leading broker of charged-off credit card and consumer debt accounts. NLEX’s parent company conducted the industry’s first public sale of charge-offs for Bank of America in 1989. With that experience, Dave introduced selling charge-offs from financial institutions by hosting the industry’s first debt sale conference in 1994. Since then, Dave and his team have supervised sales of over 5,000 portfolios with face value of $150 billion in the US and Canada.Dave has a Bachelor of Science Degree in Economics from the University of Illinois and has been in the financial industry for over 25 years. Considered a pioneer in the debt sales industry, he has been a featured speaker at industry conferences and quoted in numerous national media outlets.Here is a glimpse of what Dave shared in the interview.… but most said, “No, we will never sell charge-offs. That’s a crazy idea. Why would we do this? You’re going to sell to someone that we’re going to lose control of, that’s going to violate… going to threaten to break legs and we’re going to be brought into law suits.”… because this was before electronic media. Everything is in hard files. When we were doing a sale back then we would set up a war room of all these files, these cardboard boxes of files that people would come in and go through.… because all we are is a relationship business. We don’t make widgets. There’s nothing we’re buying and selling. It’s a relationship business…About Capital Club RadioHosted by Michael Flock, Chairman & CEO of FLOCK Specialty Finance, Capital Club Radio provides a forum for middle market business leaders who have been typically underserved by traditional banking.Capital Club Radio provides listeners an opportunity to gain valuable business insights and perspectives to deal with market uncertainty. Topics will include: key success factors, both personal and professional, dealing with adversity, outlook for the industry and your business.Capital Club RadioHosted by: Michael FlockSponsored by: Flock Specialty FinanceProviding a forum for leaders in the middle market segment which has typically been undeserved by traditional banking.Listeners gain valuable business insights and perspectives to deal with market uncertainty. Topics include: key success factors, both personal and professional, dealing with adversity, outlook for the industry and your business.For more info about Michael Flock and Flock Specialty Finance visit:www.FlockFinance.comTo nominate or submit a guest request visit:www.CapitalClubRadioShow.comTo view more photos from this show visit:www.ProBusinessPictures.com

38mins

17 Apr 2018

Loading