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David Ludwig

31 Podcast Episodes

Latest 6 Oct 2022 | Updated Daily

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Wrong about fasting: debunking Gary Taubes, Nina Teicholz, Jason Fung, Nick Norwitz, David Ludwig

The Kevin Bass Show

Time-restricted eating is one of the biggest fads of the past 5-10 years in the alternative health space online. Dozens of studies have been conducted looking at time-restricted eating and intermittent fasting for health. However, only recently have rigorous, large randomized controlled trials controlling for key variables been conducted. These large trials have found no effect of time-restricted eating. See: https://pubmed.ncbi.nlm.nih.gov/32986097/, https://www.nejm.org/doi/full/10.1056/NEJMoa2114833, and https://www.nytimes.com/2022/04/20/health/time-restricted-diets.html. A large number of people online who have strongly promoted TRE are now up in arms about these studies, trying to find any way possible to suggest that they show an advantage to TRE, when they do not. In this video, following up on my last one critiquing Satchin Panda and Rhonda Patrick (https://www.youtube.com/watch?v=k_NDUsNyi-Q), I dismantle the bad takes of five more of these people. Enjoy.===Like, comment, subscribe.For more, find me at:PODCAST The Kevin Bass ShowYOUTUBE https://www.youtube.com/user/kbassphiladelphiaWEBSITE http://thedietwars.comTWITTER https://twitter.com/kevinnbass/https://twitter.com/healthmisinfo/INSTAGRAM https://instagram.com/kevinnbass/TIKTOK https://tiktok.com/@kevinnbassAnd above all, please donate to support what I do:PATREON https://patreon.com/kevinnbass/DONATE https://thedietwars.com/support-me/


28 Apr 2022

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Newswire Live: Phi Beta Kappa Society, Cincinnati Reds, and final farewells from David Ludwig (From 2/25/22)

Xavier Newswire

In this episode of Newswire Live, show host David Ludwig interviews Sophie Boulter discussing the secretive Phi Beta Kappa society. Campus Correspondent Alyssa Sepulveda tells us what's going on around campus in the Campus Catch-Up. Following that, our sports reporter Julia Lankisch looks back on the Cincinnati Reds' last couple of weeks and shares her discontentedness with the team. Afterward, Print Managing Editor Chloe Salveson gives us things to do around the city in Downtown Low Down. Finally, everyone's favorite Sebastian Aguilar answer the question we've all been asking, What in the World? The Newswire Live theme song (played during the Introduction and Closing) was produced by Xavier grad Carolyn Youngquist. Newswire Live broadcasts on XUFM every Monday at 7 p.m.


25 Apr 2022

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Ep 1 Developing large scale solar projects in Asia with David Ludwig

Sustainable Energy Asia Podcast

David Ludwig, Managing Director at ib vogt in Asia, a solar developer speaks about developing solar projects in Asia. David, spent his entire career working in the solar development sector. He shares his experience on what it takes to bring large-scale solar projects to the grid. Soundtrack: Skydancer by Scandinavianz


13 Mar 2022

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David Ludwig, Nancy Goeres, Ron Samuels, Michael Rusinek and Philip Pandolfi

@ the Symphony

David Ludwig has composed the Sinfonia Concertante for two clarinets and two bassoons which receives the world premiere February 18 and 19 at Heinz hall with the Pittsburgh Symphony and Manfred Honeck. The new Dean and Director of the music Division at Juilliard  composer David Ludwig sat down with the soloists Michael Rusinek Principal Clarinet with Second Clarinet Ron Samuels, Bassoon  Philip Pandolfi, Principal Bassoon Nancy Goeres and Jim Cunningham to talk over the special features and the creation of the concerto, whether they will wear black, the shape of the music and how it was created.

17 Feb 2022

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2KD Classic: Always Hungry with Dr. David Ludwig

2 Keto Dudes

Richard hand-picks one of his favorite episodes from our back catalog, "Episode 94 Always Hungry with Dr. David Ludwig" with some updated remarks about Dr. Ludwig's work since the podcast aired.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

1hr 21mins

22 Aug 2021

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Summary of Always Hungry? by David Ludwig | Free Audiobook

QuickRead Podcast - Free book summaries

If you’re always hungry and find that this leads you to overeat, Dr. David Ludwig has some practical tips to help you conquer your cravings and lose weight. Always Hungry? (2016) tackles our most common misconceptions about America’s obesity epidemic and challenges readers to replace those misconceptions with an understanding of best practices for healthy eating. By exposing scientific truths we often tend to ignore, Ludwig demonstrates why junk food actually makes us hungrier, why obesity functions as an attack on our bodies, and how we can reclaim our health. Do you want more free audiobooks like this? Download our app for free at QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original book. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and would like us to remove it, please contact us at hello@quickread.com


23 May 2021

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Always Hungry, Always Delicious with Dr. David Ludwig | MGC Ep. 7

The Mind Gut Conversation Podcast

Amongst the voices that advocate a high fat diet, Dr. Ludwig stands out as an objective, Harvard trained endocrinologist who makes a convincing case for the benefits of such a diet. Join Dr. Emeran Mayer as he discusses the book Always Hungry with Dr. Ludwig, best selling author, professor of pediatrics at Harvard Medical School and professor of nutrition at Harvard School of Public Health.   Watch the video version of this podcast here: https://youtu.be/cJcyxtttwLI Follow Dr. Mayer: https://linktr.ee/emayer


23 Feb 2021

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1696: New Research From Dr. David Ludwig Confirms Low-Carb Diet Increases Energy Expenditure

The Livin' La Vida Low-Carb Show With Jimmy Moore

On today's episode of JIMMY RANTS on the LLVLC Show, Jimmy takes a deep dive into a new study by Dr. David Ludwig. “I’ve heard all my career that a low-carb diet is just another version of a low-calorie diet.”  - Jimmy Moore When I first got into the nutritional health community, I remember hearing people who were advocating for the Atkins low-carb diet talking about it providing a metabolic advantage over other diets. What exactly was the advantage? There was an increased total energy expenditure (TEE)—the number of calories burned—of about 150-200 calories a day when you eat a carbohydrate-restricted diet. Flash forward to 2020, now we have a new meta-analysis research paper that confirms it. ⁣ ⁣ In this episode of JIMMY RANTS on The LLVLC Show, I read from a study conducted by Boston Children’s Hospital obesity researcher Dr. David Ludwig and his team published in the December 3, 2020 issue of The Journal of Nutrition. It’s a response paper to another meta-analysis that claimed low-carb diets decrease TEE. But the average duration of the low-carb diets in those studies used in that meta-analysis was just four days. ⁣ ⁣ So Dr. Ludwig reanalyzed the numbers while adding in some longer duration studies of low-carb diets on TEE. What he discovered in his research was an important factor for people attempting to eat low-carb on why they work. Get the full details about what was found in the study in today’s episode! ⁣


25 Jan 2021

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Why Most Everything We Were Told About Dairy Is Wrong with Dr. David Ludwig

The Doctor's Farmacy with Mark Hyman, M.D.

Why Most Everything We Were Told About Dairy Is Wrong | This episode is brought to you by Thrive Market and TushyThere are so many myths when it comes to nutrition and health. One of the most prominent, that is still being supported by our government policies today, is that we need three servings of dairy a day to get enough calcium and achieve optimal wellness. We now have plenty of research to show us this just isn’t the case. Not to mention, upwards of 65% of the world’s population are lactose intolerant after infancy! Cow’s milk is not nature’s perfect food for human adults, despite what the lobbying efforts of the dairy industry say. On this episode of The Doctor’s Farmacy, I was excited to sit down with Dr. David Ludwig, whose research I’ve followed for the past 20 years and has helped shape the way I practice medicine. David S. Ludwig, MD, PhD is an endocrinologist and researcher at Boston Children’s Hospital. He holds the rank of Professor of Pediatrics at Harvard Medical School and Professor of Nutrition at Harvard School of Public Health. Dr. Ludwig is co-director of the New Balance Foundation Obesity Prevention Center and founder of the Optimal Weight for Life program, one of the country’s oldest and largest clinics for the care of overweight children. For more than 25 years, Dr. Ludwig has studied the effects of dietary composition on metabolism, body weight, and risk for chronic disease. Described as an “obesity warrior” by Time Magazine, Dr. Ludwig has fought for fundamental policy changes to improve the food environment. He has been a Principal Investigator on numerous grants from the National Institutes of Health and philanthropic organizations and has published over 200 scientific articles. Dr. Ludwig was a Contributing Writer at JAMA for 10 years and presently serves as an editor for The American Journal of Clinical Nutrition and The BMJ. He has written 3 books for the general public, including the #1 New York Times bestseller Always, Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently.This episode is brought to you by Thrive Market and Tushy.Right now, Thrive is offering all Doctor's Farmacy listeners an amazing deal. Select a free gift from Thrive Market when you sign up for a 1 year membership. And, any time you spend more than $49 you’ll get free carbon-neutral shipping. Just head over to thrivemarket.com/Hyman. The Tushy bidet is a sleek attachment that clips onto your existing toilet and connects to the water supply behind your toilet to spray you with clean, fresh water. And it’s really affordable, starting at only $79. Right now Tushy is offering Doctor’s Farmacy listeners 10% off, too, so it’s a better time than ever to make the switch to a bidet. Just go to hellotushy.com/HYMAN. Here are more of the details from our interview: Examining the potential impact of people following the US dietary guidelines for drinking milk, and how these guidelines originated (10:59)Debunking the “Got Milk?” campaign (14:40)The importance of considering the impact of milk in the context of its interaction with overall diet quality (17:19)Do you really need to drink milk to get enough calcium, and for healthy bones? (19:54)How industrial agriculture results in higher amounts of naturally occurring hormones in milk (30:13)The misguided school lunch requirements for milk (34:35)Whole milk vs skim milk (36:40)Butter and saturated fat from dairy (40:02)How is the quality of the dairy we consume today different than it was 100 years ago? (49:43)Summary of Dr. Ludwig’s findings on dairy consumption (58:38) Hosted on Acast. See acast.com/privacy for more information.

1hr 5mins

19 Aug 2020

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10 - David Ludwig: The Carbohydrate Crisis

Best Known Method

Dr. David Ludwig, co-director of the New Balance Foundation Obesity Prevention Center, joins Best Known Method to speak with host Ethan J. Weiss about his groundbreaking research on the role of sugar and carbohydrates in metabolic disease, the obesity epidemic, his perspective on nutritional research methods, and best practices for a healthy diet.


7 Feb 2020