5 Podcast Episodes
The Trainer's Scoop Episode 38: Dylan Spina
The Trainer's Scoop Episode 38: Dylan Spina
Thanks for checking out Episode 38 of The Trainer’s Scoop This episode’s guest is Dylan Spina; I met Dylan while traini... Read more
22 Jun 2021
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1hr
The Zach Homol Show Episode #59 - Dylan Spina
The Zach Homol Show Episode #59 - Dylan Spina
Sponsors: https://prxperformance.com/-Space Saving Racks! https://ironvalleybarbell.net/-Ebooks, programming & gea... Read more
17 Jul 2019
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51mins
The Zach Homol Show Episode #56 - Strongman Dylan Spina
The Zach Homol Show Episode #56 - Strongman Dylan Spina
:45 Intro Dylan Spina6:00 Implementing Speed Training Correctly12:50 Weakness Development25:00 Strongman Comp Recap36:45... Read more
5 Jun 2019
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54mins
The Zach Homol Show Episode #54 - Dylan Spina
The Zach Homol Show Episode #54 - Dylan Spina
Zach, Jay, Dylan:55 Intro1:55 Keto Diet15:50 Set A Pace For Your Diet. Ease Into It.25:00 Everybody’s Different BUT You ... Read more
28 May 2019
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1hr 14mins
Former Marine- Dylan Spina
Former Marine- Dylan Spina
-Challenges as a young adult -How to approach your parents with tough conversations as a young adult -Giving Selffessl... Read more
20 Dec 2017
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43mins