Rosie Dean's guest appearances

Rosie Dean

Total Body Training 

Live and Amplified #Livecast

Michael Boyd

Elizabeth Lyons

Emily Faye

David Austin

John McDonough

Katie Pederson

Ed Roman

Mark Elliott

Greg Hoy

Mark Taylor

John Connor

Dustin Brown

Jay Johnson

Anna Scott

Richard Lynch

OwlTail

If you are interested in supporting Live and Amplified, please check out our Patreon! https://www.patreon.com/LiveandAmplified  Check out the Live and Amplified Project at: www.Liveandamplified.net  https://www.facebook.com/liveNamplified/ Check out Rosie Dean at: https://www.instagram.com/RosieDean21 We are a Music based Multi-Media Project, We feature independent musicians giving them the opportunity to showcase and talk about original content. Make sure you check out our Web series and Music Videos at: https://www.youtube.com/user/bleacherbumstv  if you have any questions or comments please send them to westoakstreetproductions@yahoo.com

If you are interested in supporting Live and Amplified, please check out our Patreon! <a href="https://www.patreon.com/LiveandAmplified" rel="nofollow" target="_blank">https://www.patreon.com/LiveandAmplified </a> Check out the Live and Amplified Project at: <a href="http://www.liveandamplified.net/" rel="nofollow" target="_blank">www.Liveandamplified.net </a> <a href="https://www.facebook.com/liveNamplified/" rel="nofollow" target="_blank">https://www.facebook.com/liveNamplified/</a> Check out Rosie Dean at: <a href="https://www.instagram.com/RosieDean21" rel="nofollow" target="_blank">https://www.instagram.com/RosieDean21</a> We are a Music based Multi-Media Project, We feature independent musicians giving them the opportunity to showcase and talk about original content. Make sure you check out our Web series and Music Videos at: <a href="https://www.youtube.com/user/bleacherbumstv" rel="nofollow" target="_blank">https://www.youtube.com/user/bleacherbumstv </a> if you have any questions or comments please send them to westoakstreetproductions@yahoo.com

Ep. 500 #Livecast - Rosie Dean (Live and Amplified)

Today’s episode is brought to you by carbs: Bread… right now Dave’s Killer’s Bread is Rosie’s favorite.Rosie is one of my Master level athlete that has been kicking ass in the gym. Today we are going to talk about lifting at the age of 50+ and becoming a ‘fitness’ person later in life. It’s never to late to start your fitness journey!Rosie grew up on a farm and worked long-hard hours with her dad and sister. Growing up with hard work and functional strength has allowed her to adapt to power lifting easily. Around age 18/19, she moved to town and left physical labor.  She talks about how she partied a bunch and how she joined a small gym/bar.  She lost 100 pounds and then got married and had kids. With her pregnancies she gained a lot of weight and struggled to find time for herself.  The weight started packing on and she adapted to family life.Rosie found Total Body Training after realizing she needed to change after losing her mom and sister to health issues.  At first, it was--- Support this podcast: https://anchor.fm/totalbodytraining/support

Today’s episode is brought to you by carbs: Bread… right now Dave’s Killer’s Bread is Rosie’s favorite. Rosie is one of my Master level athlete that has been kicking ass in the gym. Today we are going to talk about lifting at the age of 50+ and becoming a ‘fitness’ person later in life. It’s never to late to start your fitness journey! Rosie grew up on a farm and worked long-hard hours with her dad and sister. Growing up with hard work and functional strength has allowed her to adapt to power lifting easily. Around age 18/19, she moved to town and left physical labor. She talks about how she partied a bunch and how she joined a small gym/bar. She lost 100 pounds and then got married and had kids. With her pregnancies she gained a lot of weight and struggled to find time for herself. The weight started packing on and she adapted to family life. Rosie found Total Body Training after realizing she needed to change after losing her mom and sister to health issues. At first, it was --- Support this podcast: <a href="https://anchor.fm/totalbodytraining/support" rel="payment nofollow" target="_blank">https://anchor.fm/totalbodytraining/support</a>

client Spotlight | Rosie Dean | Her Fitness Story 