Best Life-ing's Julia Brodska & Wes Barnett are Reading into Regession
Every Wednesday at 4:30 p.m. ET, Julia Brodska's Best Life-ing team bring you a new show about how you can live your best life! This week, Julia and her guest, Wes Barnett are Best Life-ing's Julia Brodska & Wes Barnett are Reading into Regession.Learn more about Julia and her team at Best Life-ing!
Wes Barnett is an American Weightlifting hero. Though he started off with little equipment, the team spirit that he created as a young teenager with his friends was something he could ride over the next decade to the Olympics and beyond. Shop W|H USA - https://www.weightliftinghouse.com/shopusa/ Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Support us and receive programming, videos, and more podcasts - https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghouse https://virusintl.com/
Host Dr. Alan Miller talks with former Olympic athlete Wesley Barnett about his experience as an athlete, as an administrator at the U.S. Olympic Committee, and nutrition and supplementation in the context of elite athletes, doping, drug testing, and supplementation.
Wes Barnett is an elite Olympic weightlifting champion and record holder. Joel Totoro is a dietitian whose career included eight years with the New England Patriots. We discuss the power of supplementation for health and performance, the dangers of unregulated supplements, athletic and workplace drug testing, efficacy, the genesis of Thorne and much more.