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George Kruis

22 Podcast Episodes

Latest 6 Aug 2022 | Updated Daily

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#220 - George Kruis - England & Entrepreuership

GET AFTER IT with Nashy

Great to catch up with George following his recent heroics playing for the Barbarians. As the dust settles on his hugely successful career George joins Nashy to discuss his plans for life after rugby with his company FourFive CBD.They also discuss behind the scenes with Saracens, playing for England, the British Lions and that back heel conversion at Twickenham for the Babas.Hope you enjoy and please do check out our other Podcasts and videos on YouTube which include Nashy's family adventures.This Podcast is brought to you by ACE Property - Management and Sales - Edinburgh.Contact Nashy for Podcast Sponsorship opportunities and get you brand / business in the ears of thousands of listeners.Follow Nashy...Insta - @the_getafterit_familyInsta - @getafterit_nashyYouTube - GET AFTER IT with NashyTwitter - @GetAfterItNashyFacebook - GET AFTER IT with Nashy


2 Jul 2022

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#173 A Season of Reflections Pt. III with Rich Froning, Sophie Becker, Shane O'Sullivan, George Kruis, Billy Holland, and James Horwill

Sleep Eat Perform Repeat

Welcome back to another episode of Reflections. This week we dive into insightful conversations with performance and leadership coach, and former Waterford hurler Shane O'Sullivan, 400m Irish Olympic track athlete Sophie Becker, co-founder of FourFive UK and former Saracens and England rugby player George Kruis, CrossFit legend and 4 times winner Rich Froning, former Munster captain Billy Holland, and ex-Aussie rugby captain and MBA James Horwill. We hear from our international leading guests on the topics of Cohesion, Collaboration and Connection, amongst other focal points for leadership development, social support networking and high performance. Also - a nice explanation of the Tuckman model from Ciaran - a method for team development that helps teams understand their current status and develop ways to move towards set goals. The stages involve Forming, Storming, Norming, and Performing. We hope this medium allows you to take the lessons from the very best - but most importantly, apply them in your life today. Our Key Takeaways from this collection of clips are: 1 - The importance of buying into the collective core within a team or group environment. 2 - Placing trust at the centre of high performance, and how to believe in each other when challenging circumstances arise. 3 - We need to be able to ask difficult questions of each other to produce a synergistic effect...where the sum equals more than the individual parts. Don't miss out on our weekly newsletter - you can sign up at www.SleepEatPerformRepeat.com ____________________________________________________________ Social www.instagram.com/sleepeatperformrepeat.com www.twitter.com/SEPR_Podcast www.linkedin.com/company/sleep-eat-perform-repeat/ www.sleepeatperformrepeat.com


23 May 2022

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Creating a Successful CBD Business for Athletes with George Kruis

Business Growth Secrets

In sports, injuries are common, and athletes need to be careful in taking drugs because it can adversely affect their bodies and minds. Our guest George Kruis suffered different injuries while playing rugby, and having reliable products to help him cope with the pain is very important. In this episode, Adam Stott and George Kruis talk about his career as a rugby player, his retirement, and the journey of launching a business. George Kruis is a professional rugby player with 12 years of experience playing International and club-level rugby. He won three European titles and four Premiership trophies for English Premiership club Saracens, and achieve over 45 caps for England during 2 World Cups and a British and Irish Lions tour. George is also the co-founder of FourFive CBD, whose mission is to help people live healthier, happier lives through the use of CBD and vitamins supplements. Links Visit George Kruis website www.fourfive.com/ Join the Ultimate Three Day Business Event and learn more Business Growth Secrets Be part of our Facebook Group Big Business Events Members Network Connect with me on Instagram @adamstottcoach


24 Feb 2022

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Episode 25 - England v Wales with George Kruis & Dom Day

Not Another Rugby Podcast

Welcome to Not Another Rugby Podcast, brought to you by ruck.co.uk and Altius Images. On this week's episode, we preview the England v Wales Six Nations game with George Kruis & Dom Day. We hope you enjoy the podcast.  Ruck Bundle; https://www.ruck.co.uk/the-ruck-shop/ FourFive; https://fourfive.com Ruck; https://www.ruck.co.uk/ Altius Images; https://www.altiusimages.com/ Twitter; https://twitter.com/RuckRugby/ Instagram; https://www.instagram.com/ruck.co.uk/ Facebook; https://www.facebook.com/ruckrugby/ TikTok; https://www.tiktok.com/@rugbyruck Music; Scandinavianz- Vacation (Vlog) D-L by Scandinavianz https://soundcloud.com/scandinavianz Creative Commons — Attribution 3.0 Unported  — CC BY 3.0  Free Download / Stream: https://bit.ly/_vacation Music promoted by Audio Library https://youtu.be/7dswC8QFiwU


21 Feb 2022

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EPISODE #132 Cannabis and Professional Sport with Dominic Day & George Kruis, Co-Founders of fourfive CBD

The Cannabis Conversation | Medical Cannabis | CBD | Hemp

This week, we welcome back  Dominic Day & George Kruis to the show, international Rugby players, and Co-Founders of wellness brand for athletes - fourfive CBD.We examine the changing attitudes towards cannabis in professional sport, how CBD can be used to aid recovery from sports injuries, and how regulators view the substance.→ View full show notes, summary, and access resources here: https://www.canverse.global/shownotes/e132About George KruisGeorge Kruis is a professional rugby player with 12 years of experience playing International and club level rugby. His love for the sport and his exceptional skills have led him to not only gain three European titles and four Premiership trophies for English Premiership club Saracens; but also achieve over 45 caps for England during 2 World Cups and a British and Irish Lions tour.About Dominic DayDom Day was a professional rugby player for 14 years. He played in the 2015 Rugby World Cup for Wales, and has over 250 top flight games to his name. His long rugby career has taken him around the globe to places including Australia and Japan, finishing his career as a proud member of the English Premiership club Saracens where he fell in love with George & CBD.Quotables‘Nutrition is a hard market to break into… you have to be a cut above the rest’ 09:50‘There is a necessity to look beyond painkillers and opioids’ 17:50ResourcesVisit fourfive CBD’s Website: https://fourfive.com/Join Dominic on Linkedin: https://www.linkedin.com/in/dominic-day-7a8a7770/Join George on Linkedin: https://www.linkedin.com/in/george-kruis-400032b9/Follow fourfive CBD on Instagram: https://www.instagram.com/fourfiveuk/?hl=en


8 Sep 2021

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#48 George Kruis

The James Smith Podcast

Today I'm joined by British and Irish Lion & England Rugby and Former Saracens player George Kruis. We talk about rugby, sleep, performance, recovery and how CBD is a growing part in athlete's recovery. This episode is on YouTube, Spotify and iTunes. Check out FourFive CBD at www.FourFive.com

1hr 14mins

2 Aug 2021

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Ep83 - George Kruis - Panasonic (Japan), Saracens, England, Lions

The Catflap Chats Podcast

Good to catch up with George after a successful first season out in Japan. Fascinating to hear his journey and thought process on leaving Saracens for Japan, and his desire to travel the world to gather experiences.  He's sacrificed a lot to do that - comfort zones, relationships, England and maybe even Lions caps, but its great to see he's content with his decision, and happy how well it's gone.  Catch us on all major Podcast platforms and catflapchats.com Thanks always LT Scaffold, JBG Group Electrical, Rume Barbershop and Tiny Rebel Brewery


28 Jun 2021

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Episode 3 - George Kruis

Cannabis Conversations

After winning four Premiership trophies and three European titles, George Kruis and fellow rugby player Dominic Day have made the move to the world of cannabidiol with their very own company fourfivecbd.  On this episode, Michael Bancroft speaks with professional rugby player, and Co-founder of fourfivecbd George Kruis. Find out more from our guest at https://fourfivecbd.co.uk/ Head on over to globalivemedia.com for the latest in business, technology and follow them on Twitter, Facebook, Instagram and YouTube. Supported by Yooma, for more information check out yooma.ca and follow them on Twitter @YoomaLifestyle for the latest on all thing CBD and hemp! You can also find Michael Bancroft on Twitter @MBancroft80 !


17 Jun 2021

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Episode 8 - Healthy Habits for Life with George Kruis

Making Healthy Happen - Anytime Fitness UK Podcast

In our final episode of the series, we welcome international rugby star George Kruis to the podcast. George gives a fascinating insight into his pathway into the game, progressing to the England team and the culture change since moving to the other side of the world in Japan to play club rugby. He also talks to us about his future beyond rugby and the business side of his life with fourfive, a leading nutrition company founded by George and former teammate Dom Day. He shares its unique business model, how they’re attracting high-profile investors from across the world and their partnership with Anytime Fitness UK.


10 Jun 2021

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S4 Ep8: Freddie Burns & George Kruis - Burnsy's Coming Home - Wanky Hanky's & Archie's Weed Experience

The Rig Biz Podcast

HE'S COMING HOME HE'S COMING - BURNSY'S COMING HOME We're delighted to bring you an EXCLUSIVE in Burnsy's first interview since rejoining Leicester and later on we're joined by England & Lions Legend Kruisy. We discuss; - How Burnsy's move back to Leicester came about and how Archie helped facilitate it. - If Burnsy had any regrets rejoining after what happened last time he was there. - How Borthwick is using 'Money Ball Formula' to innovate Leicesters recruitment system. - Update on Japan - Archie's Prep school porn stash - Burnsy's return to Clapham and Infernos - Andy Goode outting him in public for his Chassis shots - Kruisy's time in Japan - The reaction to saracens relegation and punishment - Monday Night Guildfords - His best ever rugby night on the lash - 4/5 CBD and their upcoming investment round and much much more........ ------------------------- We're delighted to be in partnership with Manscaped once more for this series - so for the best in below the belt grooming - order any product on their website from their award winning Lawnmower 3.0 to their new Cologne and receive 20% discount and free shipping with the code - RIGBIZ20. www.uk.manscaped.com We'd also invite you to try out a 5 day trial with the incredible guys at Fresh Fitness Food - they make delicious bespoke meals delivered daily and are curated to help you achieve your health goals - seriously these shave the chassis whilst remaining delicious - get £50 off your 5 day trial with the code - RIGBIZ50 Now! https://www.freshfitnessfood.com/ Finally, if you're reading this and you've lost your lid or you fear that you maybe on the way to loosing your lid, then don't just sit there and accept it - you can still do something about it! Thanks to SONS non evasive treatment which works in over 9/10 guys - you can be reunited with your lid in as little as 1 - 3 months - so ‘Show hair loss who’s boss’ Go to Sons.co.uk and use the code RIGBIZ20 to get £20 off your first order!


28 Mar 2021