Liz Letchford
6 Podcast Episodes
Listening to Your Body with Dr. Liz Letchford | EP 3
Listening to Your Body with Dr. Liz Letchford | EP 3
This week we are blessed with the brilliant and beautiful mind of Dr. Liz Letchford. In this episode Emily and Liz dis... Read more
23 May 2023
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1hr 14mins
131 | How Trauma Impacts Biomechanics, Movement and Pain with Dr. Liz Letchford
131 | How Trauma Impacts Biomechanics, Movement and Pain with Dr. Liz Letchford
Feel like your chronic pain is never-ending? Completely ignoring your emotions? Wondering why you can’t quite let go of ... Read more
25 Aug 2021
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47mins
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A Conversation: Liz Letchford
A Conversation: Liz Letchford
It’s really important to take of our bodies over this time. So many of us are struggling with over eating and under exer... Read more
7 May 2020
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39mins
Guest Moderator Liz Letchford | March 19, 2020
Guest Moderator Liz Letchford | March 19, 2020
Liz guides listeners through a body scan to release tension.Experience The Release: http://bit.ly/lltherelease
19 Mar 2020
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7mins
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Liz Letchford: How to Become the Healthiest Version of You
Liz Letchford: How to Become the Healthiest Version of You
Liz Letchford is a Certified Athletic Trainer, as well as a wise, funny, and powerful woman. She is currently pursuing h... Read more
17 Jul 2018
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1hr 7mins
28: Intuitive Movement, Slowing Down, and Crafting a Unique Career with Athletic Trainer and Injury Prevention Expert, Liz Letchford
28: Intuitive Movement, Slowing Down, and Crafting a Unique Career with Athletic Trainer and Injury Prevention Expert, Liz Letchford
If you want to learn more about Liz’s story and her work, you can find her on: Her blog Instagram If you enjoyed this ep... Read more
29 Jun 2018
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41mins
