When her husband returned from a retreat with his coach, she discovered surreptitiously that he planned to leave the marriage. Having been the optimistic one for years, she suddenly had the wind knocked out of her as she faced years as a single mother. Through work with Jack Canfield and Mary Morrissey, Joyce rediscovered her […]
Joyce Buford: A Look at Forgiveness and How it Impacts Health and Happiness
Joyce Buford is an authority on dealing with facing and overcoming life challenges and transitions. In this episode, she discusses some little-known truths about forgiveness, including how adversely it can impact our health and our happiness when we do not allow ourselves to let go of painful incidents. http://joycebufordempowers.com/Joyce-Buford-Forgiveness
Joyce Buford, a life coach, author, speaker, and internet podcast host, is a woman who has experienced transition in her own life and shares her secret to facing the fear of change with total confidence.Based from her personal journey, extensive work with mentors, and coaching clients, she has created a unique program in which she supports clients during their transition to reclaim their divine purpose and strengths. Her program focuses on helping clients who have experienced their own transitions of divorce and loss to thrive without limits. She was personally mentored by Jack Canfield, author of the "Chicken Soup for the Soul" book series. Joyce has contributed for 30 years to her community through her involvement in entrepreneurship and philanthropy. Joyce is the proud mother of Chris and Lauren. She loves music, travel, and learning. She lives her life on purpose, using and enjoying her talents to get her message out...........living with effortless happiness.Important TopicsHow she comes up with the title of her book, "Effortless Happiness"Tools that helped her move easily through fearShifting your fears around wordsHow she plan her life with work and playFocusing her life to live in joyHer advice to people who are in the place of lostHer defining moment Quotes"I put myself on fearful positions sometimes just to reinforce that I can overcome fear.""If we're not living the life that we love, then we're not happy."BookEffortless Happiness by Joyce Buford - https://www.amazon.com/Effortless-Happiness-Voice-Finally-Really/dp/0997887400Connect with Joyce:Free Gift - http://joycebufordempowers.com/free-gift/Website - http://joycebufordempowers.com/Phone number: 903-520-0418SecondWind with Joyce Buford Podcast - https://www.toginet.com/shows/secondwindOther links and resources:Bankcode - https://MyBankCode.com/VictoryLife Reset Quiz - https://LifeResetQuiz.com/Diane Halfman's website - http://www.DianeHalfman.com
Join Joyce as she and Pat Gross return to last weeks segment of core values. They will go into more detail of how core values drive your decision making patterns and are the driving forces of your life. They will also discuss how when you pay attention to your core values you can better understand the GPS... that your soul is setting up for you. Also available on Itunes!
As Joyce decides to take a 2 months break, she shares that process of listening to the inner voice. She and Pat Gross, Coach and CEO of Leadership Matters discuss the benefits of listening for guidance. Why we ignore and discount it's importance. And, the importance of implementing the advice. See you August 11.
Joyce shares her amazing journey to Peru. How the Law of Attraction brought her back to Peru and a dream adventure where she visited the magical Machu Picchu and other beautiful sites. But, to Joyce this was a spiritual journey filled with exciting surprises and magical moments.