This week your hosts continue a conversation started with New York Times Bestselling Author, and tall guy, Jon Acuff about his new book Soundtracks. They only had 30 minutes of Jon's time and didn't even crack the surface of all the questions, observations and comments they had, so they hung up with him and hit record again to discuss it. This week the guys go into more detail about how the book impacted them and how approachable it is for the first responder family. While many books geared towards self help are clearly more about making it in the corporate world, Jon's Soundtracks transcends job title and gives everyone a chance to improve their inner dialogue.
New York Times Bestselling Author Jon Acuff and Soundtracks that can shape your future
What’s Your Emergency
This week your hosts welcome New York Times Bestselling Author, and tall guy, Jon Acuff to talk about his new book Soundtracks. As you are aware, many first responders struggle with an inner monologue that drives us down. "I'm not good enough. I'll never get promoted. I can't find a better job." Researcher Mike Peasley PhD and Jon worked for years in testing a crazy, yet simple theory: What if we changed that soundtrack into something more positive, then acted on it? What if we were able to focus on the positive and have that repeat, rather than constantly hearing that negative nagging in the background? Jon gives some solid, actionable advice to First Responders stuck in that cynical churn of day-in, day-out living. You'll learn: If simply changing the music we listen to can have a positive change What is a turndown and how it can impact a bad day in the field How Jon can be so confident that changing your soundtrack will have a positive effect on your life, personally and professionally Why Jon isn't wearing his Yanni - Live at the Acropolis t-shirt (To skip direct to the interview, jump to the 06:55 minute mark.)
Jon Acuff is a NY Times Best Selling author, who combines his writing skill and natural humour to encourage and challenge people towards their goals. His latest book, "Soundtracks: The Surprising Solution to Overthinking" reminds us that our restless thoughts are too often a barrier to our growth. In this episode of the podcast, Jon shares some insights from his book and how he navigates the world of social media without losing his peace of mind. --- Listen to our weekly episodes of the podcast: Spotify: https://tinyurl.com/xw8k2t2r Apple Music: https://tinyurl.com/ytms6na7 Google: https://tinyurl.com/bjraf4vy --- Learn more about Jon Acuff Website: https://acuff.me/ Instagram: @jonacuff Jon's latest book "Soundtracks" on Amazon: https://www.amazon.ca/Soundtracks-Jon-Acuff/dp/1540900800 --- Learn more about Word Made Digital: Website: https://www.wordmadedigital.com/ Connect with us on Instagram: https://tinyurl.com/fsycm98m Join our Facebook Group "Digital Church": https://tinyurl.com/hfwuecm9 --- Thank you to our Season 6 sponsors: Compassion Canada: https://www.compassion.ca/ WayBase: https://www.waybase.com/Visit http://Waybase.com/report for a free report that helps leaders post-Covid --- Music: "Good Morning" by Laxcity Musicbed Licensed
On this episode of Dadville, author Jon Acuff joins the guys to talk about the joys of table tennis, how to not live life out of deficit and finding joy in what you are doing. Thanks to our sponsors! Solo Stove - No one needs a reason to gather 'round a fire. Solo Stoves just took away any reason not to. And now, you can get $10 off at check when you use the code DADVILLE. SoloStove.com
Jon Acuff on How to Stop Overthinking & Change the Soundtrack of Self Sabotaging Thoughts
Don't Keep Your Day Job
How can you rewrite the limiting thoughts and negative beliefs you have on repeat? Jon Acuff, NYT bestselling author, speaker, and podcaster is no stranger to the struggles of perfectionism and overthinking, which is why he wrote his newest book Soundtracks. He shares the 3 R's to change the thoughts that aren't serving you, 3 questions to recognize your broken soundtracks, the one word to help you deal with impostor syndrome, and the exercise to get you into messy momentum.- Join our Free 5 day Your Soul's Calling Challenge! Sign up at http://cathyheller.com/challenge- Watch the interview on video https://www.youtube.com/c/cathyheller- Follow Jon Acuff on Instagram and Twitter @jonacuff- More of Jon at https://acuff.me/- Sign up for Jon's newsletter https://acuff.me/newsletter/- Listen to Jon's podcast All It Takes is a Goal wherever you listen to podcasts!- Thanks Bambee! Get your free HR compliance audit at Bambee.com/dreamjob
Jon Acuff on Changing Overthinking Into a Superpower to Achieve Your Goals
Beyond the To-Do List
Jon Acuff is the New York Times bestselling author of seven books, including his Wall Street Journal #1 bestseller, Finish: Give Yourself the Gift of Done. He's an INC Magazine Top 100 Leadership speaker and has spoken to hundreds of thousands of people at conferences and companies around the world. His latest book is Soundtracks: The Surprising Solution to Overthinking. In this conversation he talks about identifying overthinking, calling it what it really is (fear), and offering a simple plan to turn it from a super problem into a superpower. This episode is brought to you by: Streak Otis Usual Wines - Use promo code 'beyond' for $8 off!
My guest for The Happy Hour #390 is Jon Acuff. Jon Acuff is a New York Times bestselling author of seven books, including his newest release, Soundtracks: The Surprising Solution to Overthinking. He lives just outside of Nashville with his wife and two teenage daughters. This conversation was such an encouragement to me and I hope it will be the same for you! In today’s show, Jon talks about growing up as a pastor’s kid and how often we can obsess about overthinking. He also dives into the topic of his new book, Soundtracks and how to fight the problem of overthinking and instead use it to drive yourself closer to your dreams and creativity. So often we listen to false thoughts about ourselves and we genuinely believe they’re right about us. But Jon says, “The broken soundtracks will never tell you who you are.” YES. I needed that. This episode is loaded with goodness so don’t skip it! Connect with Jamie Facebook // Twitter // Instagram // YouTube GET ALL THE LINKS FROM THE SHOW HERESee omnystudio.com/listener for privacy information.
495: Jon Acuff | The Surprising Solution to Overthinking
The Jordan Harbinger Show
Jon Acuff (@jonacuff) is an Inc. Magazine Top 100 Leadership speaker, host of the All It Takes Is a Goal podcast, and author of multiple bestsellers. His latest book is Soundtracks: The Surprising Solution to Overthinking. What We Discuss with Jon Acuff: Jon defines a soundtrack as those repetitive thoughts that play automatically in your head that shape more of your choices than you know -- and this is why you need to curate your soundtrack. Three questions to ask yourself if you want to identify a broken soundtrack that derails your ambitions -- and change it into one that goads you into action. How you can flip a worry-inducing soundtrack into one that instills confidence. Being prepared always leads to an action; overthinking always leads to more overthinking. Something better to tell yourself than "Fake it 'til you make it" from the son of the guy who coined that phrase. And much more... Full show notes and resources can be found here: jordanharbinger.com/495 Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!
What are the soundtracks you are hearing in your mind? My good pal Jon Acuff is back today, talking about what you hear in your head, how to change it, how to use the soundtracks in your mind to shape your life, your family, and your work. THIS ONE, y'all. THIS ONE is an absolute pile of quotable moments, so plan to take notes! And grab a copy of Soundtracks today! . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast Thank you to our partners! ThirdLove: Go to thirdlove.com/SOUNDSFUN now to find your perfect-fitting bra... and get 20% off your first purchase! Brooklinen: Go to Brooklinen.com and use promo code "thatsoundsfun" to get $25 off when you spend $100 or more, PLUS free shipping.
In this episode of the Rhythms for Life Podcast, Gabe and I talk to friend, speaker, and best-selling author, Jon Acuff, about how overthinking inspired his latest book, Soundtracks. After transforming his life by changing the soundtrack playing in his mind, he joins us to share how he went from overthinking to dreaming and taking action towards accomplishing his goals. LINKS:Order Jon's new book, Soundtracks. Register for the Marriage & Parenting Renewal Retreat happening May 6-7.Ready to begin living in rhythm? Grab bestseller, Rhythms of Renewal, today!Join the Rhythms for Life Community here. Enjoy your first month free with code FIRSTFREE.Change the life of a child by becoming a monthly food donor with our friends at Africa New Life.