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Jessica Rosenberg Podcasts

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5 of The Best Podcast Episodes for Jessica Rosenberg. A collection of podcasts episodes with or about Jessica Rosenberg, often where they are interviewed.

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5 of The Best Podcast Episodes for Jessica Rosenberg. A collection of podcasts episodes with or about Jessica Rosenberg, often where they are interviewed.

Updated daily with the latest episodes

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Coffee With Jason - Episode 38 - Ft. Jessica Rosenberg

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Join Jason Harris and Jessica Rosenberg as they discuss why it all comes down to strategy, the customers "why" and embedding yourself.

Jason Harris - Continue the conversation:
Instagram - Instagram.com/strategywithjason/
Facebook - facebook.com/StrategyWithJason/
LinkedIn - linkedin.com/in/strategywithjason/
Twitter - twitter.com/StratWJason www.StrategyWithJason.com www.ddsolutions.ca www.bell2bell.ca (Get your closers coffee here!)

Jessica Rosenberg:
Linkedin - linkedin.com/in/jessicarosenberg1

Would rather listen? Listen to any of Jasons podcasts on:

Spotify: https://open.spotify.com/show/5uA41S6Ze3CaCk42n2vFLB?si=uUXmYf0OQjKGHoW9LfFguQ
Soundcloud: https://soundcloud.com/strategywithjason/sets/strategy-with-jason
Apple: https://itunes.apple.com/ca/podcast/strategy-with-jason/id1454551179?mt=2
Nov 25 2019 · 57mins
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Service from 11-10-19 Speakers: John Bergen & Rabbi Jessica Rosenberg

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Speakers: John Bergen & Rabbi Jessica Rosenberg
Nov 15 2019 · 1hr 8mins
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Jessica Rosenberg - The Adventures of Super Stretch

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Jessica Rosenberg talks about The Adventures of Super Stretch in The Fitness Blitz Podcast.

Jessica Rosenberg is the ‘purveyor of the oxygen cocktail’! She is committed to helping students transform and live free from stress and anxiety. Author, educator and well-BE-ing teacher, her work empowers and inspires students to find joy and freedom from fear. For over 20 years, Jes has been offering people accessible tools to create balance from the inside out. Her passion for mindfulness, meditation, and movement has allowed her to cultivate a uniquely blended teaching style to find awareness and alignment on and off the yoga mat. An artist, a voracious reader, Jes has a ‘Live to Learn’ sunny, soulful, bohemian vibe.

To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Apr 24 2019 · 15mins
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Ep40 - Twin Cities Wellness Collective interview With Jessica Rosenberg

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Super Stretch was honored to be interviewed for the 40th episode of The Twin Cities Wellness Collective podcast with host, Alex Morrall. Here is the entire episode... enJOY!
Jan 11 2019 · 1hr
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Episode #040: Breathe, Stretch and Play with Jessica Rosenberg

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Jessica Rosenberg is a national yoga educator, a catalyst in the wellness community, and committed to helping students live an inspired life through MNdful Happier Hours. Her mission is to make ‘Breathe. Stretch. Play.’ a part of everybody’s day!

Jessica Rosenberg has been practicing meditation and yoga since the late 1980s and teaching wellness practices for more than 18 years. She studies yogic texts and sequencing philosophies from many yoga and fitness disciplines. The result is a wonderfully blended teaching style and a unique, challenging class for children, teens, and adults that balances body, mind, and heart.

Jessica’s greatest pleasure lies in sharing, mentoring, and spreading the wonders of yoga movement, breathing, and philosophy. In 2001, she created The Adventures of Super Stretch™, an interactive fitness program, book series, and games for the entire family developed to give children a physical outlet to express and empower themselves in a healthy and happy way.

Jessica is a co-creator of Gorilla Yogis™ — a movement that takes meditation and yoga beyond studio walls and into unexpected, offbeat urban settings as a way to raise money and awareness for various community organizations.

Her talents have been recognized in numerous print publications including the Minneapolis St. Paul Star Tribune, Minneapolis St. Paul Magazine, Experience Life Magazine, and Yoga Journal.

In this episode, Jessica shares her passion for mindfulness, meditation, and movement has allowed her to cultivate a uniquely blended teaching style to find awareness and alignment on and off the yoga mat. Jessica also talks about the wisdom of yoga, mindful movement, and that breathing is the next big health revolution to fight stress and anxiety.


“Stress and anxiety are at an all-time high and we are all running around like big silos of grief with disease and discomfort. Yoga, meditation and breathing practices can bring you back into balance.”

- Jessica Rosenberg
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Timestamps:
03:34  —  The Adventures of Super Stretch's journey  and how from a flashcard it was gamified and became an interactive app for kids

10:28  —  Why movement and mindfulness is essential for kids

12:12  —  Taking purposeful ease in life to fight stress

17:00  —  How parents and kids use the Super Stretch app

19:55  —  How Jessica’s corporate background helped her transition to the wellness space

22:35  —  Why is it essential to bring yoga and mindfulness to the broader community

28:58  —  What hinders people to create a flow state

33:45  —  How to release yourself from your thoughts and achieve optimal alignment 

41:00  —  The power of deep breathing to one’s health

41:53  —  Jessica’s journey as an entrepreneur and what more for her app

47:53  —  How Jessica achieve balance in her life and in everything t&

Jan 03 2019 · 1hr