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Susie Shina

6 Podcast Episodes

Latest 12 Jun 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Susie Shina Guest Hosts with A Happy You's Dr Elizabeth Lombardo and Ballet Body Star Jennifer Galardi

Dr Fitness and the Fat Guy

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. We are now a Featured podcast on Health, Diet and Nutrition on both iTunes and Zune To download the show on iTunes please click on this link To download the show on your Zune please click this link Be sure to check out our new Facebook Fan Pagethat blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. Hurry and get a free Premium Traineo membership. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy   On today's show Dr Fitness and the Fat Guy enjoyed the company of Susie Shina from www.befitenough.com who subbed for Dr Fitness. We opened the show with Susie's good friend Dr Elizabeth Lombardo who explained to our listners that the secret to staying compliant to your fitness and exercise program is to get a smaller "BUT" Check out Elizabeth's new book A Happy You: Your Ultimate Perscription for Happiness at her website www.ahappyyou.com We closed the show with exercise dvd superstar Jennifer Galardi. Jennifer is the creative force behind Carmen Electra's, Julianne Hough's, Robin Antin's and Kim Kardashian's exercise and dance dvds and she has come out with her own brand new Ballet Body exercise dvd. To learn more please go to www.livwhole.com Remember, you can find a tip a day at our new websitewww.wellnessminutes.com or on iTunes here. Or our blogwww.drfitnessblog.com Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought?  Anyone can follow the Fat Guy's exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy  Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum & Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or oniTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

49mins

11 Mar 2010

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Susie Shina Guest Hosts. Probiotic Expert Frank Hodal. Fitness Expert From Princeton. Biggest Loser Finalist Tara Costa

Dr Fitness and the Fat Guy

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Be sure to check out our new Facebook Fan Pagethat blogger, web genius and Fitness Journalist Karla Walsh is helping us with. She is running contests and all kinds of fun stuff for us. Hurry and get a free Premium Traineo membership. We really appreciate all that she is doing and want to make sure she gets the recognition she deserves. And be sure to check out the SobeFit magazine with a special feature on Dr Fitness and the Fat Guy   And special thanks to Susie Shina who covered for Dr Fitness in the studio today. Susie is the host of new TV pilot and has a great weight loss and support program which can be found at her website www.befitenough.com On today's show Dr Fitness and the Fat Guy opened the show with Frank Hodal from Vidazorb, Dr Fitness' favorite probiotic. Probiotics help with digestion and can relieve lots of stomach related issues. To learn more please go to Frank's website www.vidazorb.com. Listeners to the show can put in the code fitandfat and save 30% on their order. Next up we had on our good friend Matt Brzycki, Assistant Director of Campus Recreation and Fitness at Princeton University. Matt explained the dangers of weight lifting on swiss exercise balls, how to read supplement labels and the benefits fo drinking chocolate milk after you work out. Matt's new book on Youth Fitness can be found on Amazon. We closed the show with Tara Costa, The Biggest Loser Season 7 finalist who lost over 150 pounds on the show. Tara stars in a couple of new Biggest Loser exercise dvds. The Last Chance Workout and The 30 Day Jump Start.  Tara is also running marathons, triathlons and inspiring and supporting her fans on Team Tara. To learn more please go to her website www.taracosta.com Remember, you can find a tip a day at our new websitewww.wellnessminutes.com or on iTunes here. Or our blogwww.drfitnessblog.com Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought?  Anyone can follow the Fat Guy's exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy  Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum & Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or oniTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

1hr 4mins

29 Jan 2010

Similar People

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Susie Shina Guest Co-Hosts. Karla Walsh on Eating Disorders. Randy Karp on Food. Breast Cancer Survivor Lauren Miller

Dr Fitness and the Fat Guy

The most entertaining weight loss and fitness podcast showon radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guyradio show podcast broadcasting live each week from Atlanta, GA, USA.   Todownload the show on iTunes please click on this linkWe haven't updated our SobeFit magazine Dr Fitness and the Fat GuyWeight Loss Challenge in awhile because I think it's over - we did notlose 50 pounds combined - we lost over 30 pounds combined which isn'ttoo shabby. MartaMontenegro, the founderof SobeFit, is our coach and she comes on periodically to help us get back on track.We are still trying to lose more weight so please sendyour tips and words of encouragement or sabotage toadam @ drfitnessandthefatguy.com or to @FatGuy on Twitter. And remember to check out SobeFit magazine at www.sobefitmagazine.comOntoday'sshowDrFitnessandtheFatGuyhadon Susie Shina taking Dr Fitness' place. As you remember Susie is a trainer, author coach and all around wonderful person. Her stuff can be found at www.befitenough.comOur first guest was Karla Walsh, an Iowa State University student and blogger who shared her struggle with an eating disorder. You can follow Karla's story on her blog www.healthfulbitesblog.com. Karla will also be doing a regular segment with us so be on the lookout for that.Next up nutrition and human behavior expert Randy Karp joined us. He talked all about how we are totally misinformed about food. You can learn more about his views in his book Misinformed About Food or on his website www.rkinformedliving.comWe closed the show with an inspirational story from breast cancer survivor and author Lauren Miller. Lauren's mantra "I Choose Life" helped her get through this harrowing ordeal. She has also used her battle with cancer not to feel like a victim but to empower her to live life in the moment. To learn more about her and her books please go to her website www.laurenemiller.com Remember,you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by thousands ofpeople who are interested in what he does each day. Who would havethought?  Anyone can follow the Fat Guy's exploits onTwitter.  Food journals are great ways to lose weight and the Fat Guy isalways trying anything in order to lose those last 20 pounds. So take a peekinto his food diary. You never know what he'll write. Somehow he can staycompliant to writing on Twitter but he can't fit in exercise each day. That'sright, moments after he eats something the Fat Guy used to Twitter about it and youcan follow him so that one day if you try real hard you too can look like theFat Guy. Please go to www.twitter.com/fatguyRemember we are now on every morning in Michigan.On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy"Wellness Minute." So now a new Wellness Minute runs on that stationeach morning at around 7:40. EachWellness Minute features the doctor and I going over 5 of his best tips on agiven wellness subject like: losing weight, getting in shape, living a healthylifestyle, etc. Now these Wellness Minutes are available online.  Ifyou have a favorite radio station that you think would benefit from ourWellness Minutes send them an email telling them about it and who knows maybeyou can hear us everyday too.Also once again, I need you to please do me a favor. My kid Max hasbeen doinga radio show called "Kid Power Radio" for awhile now and you shouldcheck it out. Tiffany from The Daily Candy called his family friendlyradioshow "Hilarious!" This is a great show for your kids. It is kind oflike a kids version of TMZ or Entertainment Tonight mixed in with alittle Wayne's World. Max recaps the week in entertainmentand gives his take and review of what he liked and didn't like on TV,at themovies, video games, in books and in music and even restaurant reviews.Pleasego to his site and download the show for your kid. He had a big showrecentlyhe interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network'sAdultSwim, someone from Ringling Brothers and Barnum & Bailey Circus andeven Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And ifyour kid sends Max an email he'll read it on the air next week.The show can be found at www.kidpowerradio.comand you can email Max at RadioStarMax at Yahoo.com. He has gotten emails fromkids from England, Australia, Chinaand even the US.Your encouragement is greatly appreciated.  Thanks to you his show isrocketing up the charts!As always, more laughs, more info and more fun than any other health, fitness,weight loss podcast out there. Click the podcast button and check outthe entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog atwww.drfitnessblog.com for more tips about weight loss and Dr. Shafran'sanalysis of all things health and fitness. Also check out our brand newredesigned website www.drfitnessandthefatguy.comto subscribe to our FREE weekly healthy living newsletter and enjoy all thebenefits of our onlineweight loss program and community. You can also email Dr. Fitness therewith your specific questions and he will personally answer each one. Promise!!Please blog about our show. Our show grows when our listeners tell theirfriends about us. We need your help to grow our listener base so if you enjoyDr Fitness and the Fat guy please forward this podcast to a friend and putlinks to our website and show on blogs and message boards you enjoy. Thanks!

1hr 7mins

23 Oct 2009

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Guest Co-Host Susie Shina. Dr Eric Plasker's 100 Year Lifestyle. Wendy Beckers Yells At Her Fat. Harrison Forbes Talks to Dogs

Dr Fitness and the Fat Guy

The most entertaining weight loss and fitness podcast showon radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guyradio show podcast broadcasting live each week from Atlanta, GA, USA.   Todownload the show on iTunes please click on this linkBefore we got too far into the show we gave our listeners an update onthe SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge.Week eleven has ended and Dr Fitness and the Fat Guy have lost a combined27 pounds. We are now over halfway away from our goal of a 50 poundweight loss. Marta Monetenegro, the founderof SobeFit, is our coach and she came on today's show to help. Please sendyour tips and words of encouragement or sabotage toadam @ drfitnessandthefatguy.com or to @FatGuy on Twitter. And remember to check out SobeFit magazine at www.sobefitmagazine.comOntoday'sshowDrFitnessandtheFatGuyopenedtheshowwithourguest co-host Susie Shina (the Fat Guy had better things to do). You can find out more about Susie at www.befitenough.comFirst up we had on Dr Eric Plasker, a well known innovative wellness expert and author of The 100 Year Lifestyle. To learn more please go the www.thefamilypractice.netNext up we had on Wendy Beckers with Yell At Your Fat. Wendy's husband and her lost a combined 231 pounds on Jenny Craig. Check out her hilarious podcast at www.yellatyourfat.comWe closed the show our good friend Harrison Forbes host of Pet Talk and author of Dog Talk. to learn more about how your dog can help you lose weight go to his website www.harrisonforbes.comRemember,you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by thousands ofpeople who are interested in what he does each day. Who would havethought?  Anyone can follow the Fat Guy's exploits onTwitter.  Food journals are great ways to lose weight and the Fat Guy isalways trying anything in order to lose those last 20 pounds. So take a peekinto his food diary. You never know what he'll write. Somehow he can staycompliant to writing on Twitter but he can't fit in exercise each day. That'sright, moments after he eats something the Fat Guy used to Twitter about it and youcan follow him so that one day if you try real hard you too can look like theFat Guy. Please go to www.twitter.com/fatguyRemember we are now on every morning in Michigan.On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy"Wellness Minute." So now a new Wellness Minute runs on that stationeach morning at around 7:40. EachWellness Minute features the doctor and I going over 5 of his best tips on agiven wellness subject like: losing weight, getting in shape, living a healthylifestyle, etc. Now these Wellness Minutes are available online.  Ifyou have a favorite radio station that you think would benefit from ourWellness Minutes send them an email telling them about it and who knows maybeyou can hear us everyday too.Also once again, I need you to please do me a favor. My kid Max hasbeen doinga radio show called "Kid Power Radio" for awhile now and you shouldcheck it out. Tiffany from The Daily Candy called his family friendlyradioshow "Hilarious!" This is a great show for your kids. It is kind oflike a kids version of TMZ or Entertainment Tonight mixed in with alittle Wayne's World. Max recaps the week in entertainmentand gives his take and review of what he liked and didn't like on TV,at themovies, video games, in books and in music and even restaurant reviews.Pleasego to his site and download the show for your kid. He had a big showrecentlyhe interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network'sAdultSwim, someone from Ringling Brothers and Barnum & Bailey Circus andeven Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And ifyour kid sends Max an email he'll read it on the air next week.The show can be found at www.kidpowerradio.comand you can email Max at RadioStarMax at Yahoo.com. He has gotten emails fromkids from England, Australia, Chinaand even the US.Your encouragement is greatly appreciated.  Thanks to you his show isrocketing up the charts!As always, more laughs, more info and more fun than any other health, fitness,weight loss podcast out there. Click the podcast button and check outthe entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog atwww.drfitnessblog.com for more tips about weight loss and Dr. Shafran'sanalysis of all things health and fitness. Also check out our brand newredesigned website www.drfitnessandthefatguy.comto subscribe to our FREE weekly healthy living newsletter and enjoy all thebenefits of our onlineweight loss program and community. You can also email Dr. Fitness therewith your specific questions and he will personally answer each one. Promise!!Please blog about our show. Our show grows when our listeners tell theirfriends about us. We need your help to grow our listener base so if you enjoyDr Fitness and the Fat guy please forward this podcast to a friend and putlinks to our website and show on blogs and message boards you enjoy. Thanks!

1hr 5mins

10 Sep 2009

Most Popular

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Susie Shina Teaches The Fat Guy To Be Fit Enough

Dr. Fitness & the Fat Guy

On today’s show Dr Fitness and the Fat Guy had on a special guest in our studio, Susie Shina, America’s Fitness Lifestylist. Susiehas a new book called Be Fit Enough The 7 Day Guide for Really LivingYour Life. Her book shows you how to restore your body and restyle yourlife with simple daily transformations. To learn more please go to herwebsite www.befitenough.com For more Dr Fitnessand the Fat Guy check out our Wellness Minutes blog where we give youin depth information on health, fitness and weight loss topics in 3minutes or less every single day. iTunes Follow me on Twitter @FatGuy

15mins

18 May 2009

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Frank Dilullo's Holey Donut Diet. Todd Bottorff's 21 Things To Create A Better Life. Susie Shina Teaches You To Be Fit Enough

Dr Fitness and the Fat Guy

The most entertaining weight loss and fitness podcast showon radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guyradio show podcast broadcasting live each week from Atlanta, GA, USA.   Todownload the show on iTunes please click on this linkOntoday'sshowDrFitness and the Fat Guy opened the show with our good friend Frank Dilullo long time doughnut lover and founder of the first low fat almost healthy donut called Holey Donuts. Holey Donuts can only be sent to you from Frank's NY based Willy Wonka like donut factory - where his patented donut making process is based. If you are looking for a delicious low fat donut or cinnamon roll or even donut holes you must go to www.holeydonuts.net and give these a try. If you mention the Dr Fitness and the Fat Guy show you may even get something for free.Next up we had on Todd Bottorff author of the new book 21 Things to Create a Better Life. Todd explained that by making a habit of doing his 21 things your life will improve dramatically.To learn more please go to his website www.twentyonethings.comWe closed the show with a special studio guest, Susie Shina, America's Fitness Lifestylist. Susie has a new book called Be Fit Enough The 7 Day Guide for ReallyLiving YourLife. Her book shows you how to restore your body and restyle your life with simple daily transformations. To learn more please go to her website www.befitenough.comRemember,you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by hundreds ofpeople who are interested in what he does each day. Who would havethought?  Anyone can follow the Fat Guy's exploits onTwitter.  Food journals are great ways to lose weight and the Fat Guy isalways trying anything in order to lose those last 20 pounds. So take a peekinto his food diary. You never know what he'll write. Somehow he can staycompliant to writing on Twitter but he can't fit in exercise each day. That'sright, moments after he eats something the Fat Guy used to Twitter about it and youcan follow him so that one day if you try real hard you too can look like theFat Guy. Please go to www.twitter.com/fatguyHot mom, Kathie Larkin was  not helping out today. Be sure to checkout Kathie's website www.getkathie.com.Remember we are now on every morning in Michigan.On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy"Wellness Minute." So now a new Wellness Minute runs on that stationeach morning at around 7:40. EachWellness Minute features the doctor and I going over 5 of his best tips on agiven wellness subject like: losing weight, getting in shape, living a healthylifestyle, etc. Now these Wellness Minutes are available online.  Ifyou have a favorite radio station that you think would benefit from ourWellness Minutes send them an email telling them about it and who knows maybeyou can hear us everyday too.Also once again, I need you to please do me a favor. My kid Max hasbeen doinga radio show called "Kid Power Radio" for awhile now and you shouldcheck it out. Tiffany from The Daily Candy called his family friendlyradioshow "Hilarious!" This is a great show for your kids. It is kind oflike a kids version of TMZ or Entertainment Tonight mixed in with alittle Wayne's World. Max recaps the week in entertainmentand gives his take and review of what he liked and didn't like on TV,at themovies, video games, in books and in music and even restaurant reviews.Pleasego to his site and download the show for your kid. He had a big showrecentlyhe interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network'sAdultSwim, someone from Ringling Brothers and Barnum & Bailey Circus andeven Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And ifyour kid sends Max an email he'll read it on the air next week.The show can be found at www.kidpowerradio.comand you can email Max at RadioStarMax at Yahoo.com. He has gotten emails fromkids from England, Australia, Chinaand even the US.Your encouragement is greatly appreciated.  Thanks to you his show isrocketing up the charts!As always, more laughs, more info and more fun than any other health, fitness,weight loss podcast out there. Click the podcast button and check outthe entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog atwww.drfitnessblog.com for more tips about weight loss and Dr. Shafran'sanalysis of all things health and fitness. Also check out our brand newredesigned website www.drfitnessandthefatguy.comto subscribe to our FREE weekly healthy living newsletter and enjoy all thebenefits of our onlineweight loss program and community. You can also email Dr. Fitness therewith your specific questions and he will personally answer each one. Promise!!Please blog about our show. Our show grows when our listeners tell theirfriends about us. We need your help to grow our listener base so if you enjoyDr Fitness and the Fat guy please forward this podcast to a friend and putlinks to our website and show on blogs and message boards you enjoy. Thanks!

1hr 8mins

14 May 2009