Dr. Jess Moy on Tapping into Intuition, Improving Your Relationship with Your Body, Sustainable Leadership Through Self Care, and SO much more
Build with Brabec
This week I sit down with my good friend Dr. Jess Moy, who is a Doctor of Physical Therapy and yoga instructor, and has beautifully sewn together her medical and holistic backgrounds to help leaders embody liberation & scale their impact via empathic leadership, intuitive business, and sustainable wellness. We chat all about tapping into your intuition, improving your relationship with your body and becoming more aware of its emotional cues, sustainable leadership, cutting through and decolonizing primarily white & patriarchal systems, and SO much more. Whether you're an entrepreneur, looking to level up your leadership in your 9-5, or just wanting to learn more about listening to your inner being, this episode is for you. Connect with Jess on IG- @embodied_impact Check out Jess' website Resources Jess recommends in the episode: When the Body Says No by Gaber Maté--- Send in a voice message: https://anchor.fm/buildwithbrabec/messageSupport this podcast: https://anchor.fm/buildwithbrabec/support
In this week's episode I am joined by embodied leadership mentor, the incredible Dr. Jess Moy, who works with leaders to create intuitive-led strategy to embody liberation for themselves & their communities. Jess shares; What does leadership represent to her Creating equitable and accessible spaces in your work How language within the business world upholds power structures Shifting the focus to community and challenging notions of power dynamics Make sure to follow Jess on IG @drjessmoy_wellness You can follow me @hannahrosecluely and join my FB group here! If you loved this episode please make sure to share it & leave a 5-star review!
Episode 47: Dr. Jess Moy on the powerful mind body connection, emotion manifesting physically + cyclical living
Get A Helmet
Dr. Jess Moy is on the pod today! She is a Mind Body Wellness coach and dear friend. We got real cozy and discussed the mind body connection as a window to our emotional, mental and spiritual health. She is a physical therapist who felt called to listen to her own body and the bodies of her patients on a deeper level. Tune in for our chat all on the power of the mind body connection, emotions manifesting physical, how to manage your energy and so much more! Shownotes: Gabor Mate - When The Body Says No Red Ten by Anita Diamant “i bleed every month. but do not die. how am i not magic. – the lie” ― Nayyirah Waheed