Dennis Tirch

11 Podcast Episodes

63. How to handle self-criticism with Dr. Z. and Dr. Dennis Tirch

63. How to handle self-criticism with Dr. Z. and Dr. Dennis Tirch

(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to... Read more

15 Feb 2023

35mins

Compassion-Focused Therapy & Psychological Flexibility – Dr Dennis Tirch, PhD

Compassion-Focused Therapy & Psychological Flexibility – Dr Dennis Tirch, PhD

Get early access to our latest psychology lectures: http://bit.ly/new-talks5In a sense, every form of psychotherapy aims... Read more

11 Mar 2022

1hr 55mins

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Dennis Tirch on treating yourself with compassion

Dennis Tirch on treating yourself with compassion

Dr. Tirch is the Founder of The Center for Compassion Focused Therapy, the first clinical training center for Compassion... Read more

3 Nov 2021

1hr 4mins

Evolution and Psychology - Prof Steve Hayes, Prof Paul Gilbert & Dr Dennis Tirch

Evolution and Psychology - Prof Steve Hayes, Prof Paul Gilbert & Dr Dennis Tirch

In this week’s episode, I had the pleasure of speaking with Professor Paul Gilbert, Professor Steven Hayes and Dr Dennis... Read more

28 Feb 2021

1hr 19mins

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171. Compassionate Mind Training with Dennis Tirch and Laura Silberstein-Tirch

171. Compassionate Mind Training with Dennis Tirch and Laura Silberstein-Tirch

Compassion is not a passive process, but an active one. It means being aware that someone (including you) is suffering a... Read more

11 Nov 2020

1hr 3mins

Ep. 155: Learning to Embody Self-Compassion with Dr. Dennis Tirch

Ep. 155: Learning to Embody Self-Compassion with Dr. Dennis Tirch

Welcome back to another episode of Your Anxiety Toolkit. Today on the podcast, we are so lucky to be able to talk with D... Read more

2 Jul 2020

48mins

Anxiety with Dennis Tirch, PhD

Anxiety with Dennis Tirch, PhD

JOIN The 5 Day Free Challenge Starting December 3. #radicalselfcare 5 SIMPLE SHIFTS TO FEEL LESS OVERWHELMED, AVOID BURN... Read more

15 Nov 2018

51mins

#44 - Compassion Focussed Therapy with Dr Dennis Tirch

#44 - Compassion Focussed Therapy with Dr Dennis Tirch

Dr. Tirch is the Founder of The Center for Compassion Focused Therapy, the first clinical training centre for Compassion... Read more

25 May 2017

1hr 1min

'15 In 15' Episode 6 - Dennis Tirch

'15 In 15' Episode 6 - Dennis Tirch

In episode 6 of "15 in 15" Richard is joined by Dennis TIrch. Listen as they discus CFT and the bridge between Compassio... Read more

2 Apr 2017

16mins

Dennis Tirch – The Science of Compassion

Dennis Tirch – The Science of Compassion

Over the last decade, a quiet revolution has taken place in the sciences of the mind and psychotherapy. Eastern mind tra... Read more

19 Jan 2016

1hr 18mins

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