Episode 31: Recover from Burnout & Reclaim Who you Are Ft. Charlene Rymsha
Boss Babe Life Hacks
Burnout is not for you!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/boss-babe-life-hacks/messageSupport this podcast: https://anchor.fm/boss-babe-life-hacks/support
SummaryHave you ever felt like life's throwing too much at you from every direction? Ever felt like you're barely being able to juggle everything that you've already got when suddenly something else comes up that needs your immediate attention? Have you ever felt like you're spread too thin?If so, you may have experienced burnout. And in this episode we discuss why it's so prevalent nowadays and what you can do to prevent it from affecting you.⭐️ Rate this episode -> https://dre.show/rate ✅ Apply to work directly with Dr E -> https://dre.show/coach 🔥 This Episode is Produced and Sponsored by Podcast In A Box -> https://podcastinabox.co Actionable Steps Recognize when you're heading towards burnout, and when you do, stop what you're doing and do something else to take your midn off it. Go to the gym, try a yoga lesson, or something that's fun for you. Get out of your head for a while and listen to your body. Try mindfulness. Connect with Charlene Rymsha Website On Instagram On Facebook On LinkedIn Episode Resources Free Coaching Call Yoga Nidra for Burnout Beating Burnout - Book Launch and Freebies Other Resources Apply to work directly with Dr E Start Your Own Podcast Complete Show Notes
#12 - Charlene Rymsha talks about the power of recognizing your limitations
9 Minutes of Creative Wisdom
Charlene Rymsha is the Founder of Everyday Coherence and a Millennial Burnout Expert. We discuss the growth opportunities entrepreneurship provides, overcoming money blocks, and the power of recognizing your limitations. You can learn more about Charlene’s work at www.everydaycoherence.com Check out my blog at www.ragstorichesconsulting.com/blog for money insights If you want to connect with me you can find me on LinkedIn www.linkedin.com/in/olga-kirshenbaum/--- Support this podcast: https://anchor.fm/olga-kirshenbaum/support
An Interview With Charlene Rymsha.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.