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Niraj Naik

52 Podcast Episodes

Latest 3 Dec 2022 | Updated Daily

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Breathwork, Meditation & Transformational Healing with Niraj Naik

High Performance Health

Niraj Naik, the Renegade Pharmacist and founder of Soma Breath is with Angela discussing how breathwork and meditation are the keys to transformational healing They discuss the foundational role of breathwork and meditation for alignment and how practising Soma Breath puts you in charge of your holistic health and brings transformational change and optimal health as you learn how to unlock your inner pharmacy, achieve optimal well-being and a lasting peaceful mind KEY TAKEAWAYS Soma breath is a combination of transformational techniques and music can have an important therapeutic use Your default state should be nasal silent, subtle, rhythmic and diaphragmatic Without CO2 you can’t get oxygen off your blood cells and into your body tissue cells Low body tissue oxidation is the cause of chronic disease, your cells are starved of oxygen You need the right level of CO2 in the body to maintain a gaseous exchange The perfect yoga breathing extends the exhalation and has a pause The foundation of flow state is being in alignment with what you are doing The clutter in your mind impacts the flow states Humming is a great hack for switching off stress The best immovable object is your own body and it can be used effectively in functionalised symmetric training Practices to let go of unresolved trauma and emotion are the foundations for optimal well being When you know what  you want you can use magic to get what you want faster We are all powerful manifesters and everything that happens is a result of the inner world Cultivate peace of mind, create an alignment with your values, and figure out what you really want and need and life becomes a magical journey All day long we are manifesting It uses sexual lifeforce energy for a higher purpose and most people are manifesting what they don’t want because they don’t know what they do want In order to do something you need to do it every day, bringing the musical elements makes it more enjoyable and so easier to make part of your everyday routine BEST MOMENTS ‘Pranayama is a pharmacy of different breathing techniques’ ‘Rhymical breathing adds a whole other dimension’ ‘It’s breathing retraining for optimal health’ ‘Unresolved emotion creates tension and affects breathing’ ‘When you go down the path of alignment usually there are positive surprises that help you to grow’ RESOURCES FOR THIS EPISODE Limited Offer: Claim Your 2-Week Free Trial to The Female Biohacker Collective https://www.angelafosteracademy.com/female-biohacker-collective-live-founders-offer - angelafoster.me/fbc SomaBreath therenegadepharmacist.com https://www.instagram.com/nirajnaikofficial/?hl=en VALUABLE RESOURCES High-Performance Health Podcast Series -https://angelafosterperformance.com/podcasts/ Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective – angelafosteracademy.com/female-biohacker-collective-enrol Get a free health check and personalised report www.yourtotalhealthcheck.com Watch my Free Masterclass on how to master your metabolism -www.angelafosteracademy.com/master-your-metabolism Download my free Guide to Harmonising Your Hormones -www.angelafosterperformance.com/hormones Download my  free Fasting Guide - www.angelafosterperformance.com/fasting/ Download my free Guide to Sleep Like a Boss -www.angelafosterperformance.com/sleep Join my free Facebook Community -www.facebook.com/groups/femalebiohacker Get my bestselling book Rethink Health - https://amzn.to/3vbzYOV ABOUT THE GUEST Niraj Naik – ex-pharmacist turned holistic health expert is the founder of the international school of breathworkSomaBreath. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient of stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating  others on topics of holistic health, breathwork, meditation, and more. In addition to his website and blog therenegadepharmacist.com, he has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world such as Forbes, Daily Mail, Business Insider, and Huffpost. ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful, and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance. CONTACT DETAILS Instagram Facebook LinkedIn See omnystudio.com/listener for privacy information.

1hr 13mins

24 Oct 2022

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2501: Niraj Naik: How to Transform Your Identity by Undoing Yourself

Conscious Millionaire Show

Welcome to the Conscious Millionaire Show for entrepreneurs,  who want to create an abundant future for themselves and humanity. Heard by millions in 190 countries.  Do you want to put more money in the bank, create a powerful impact, and enjoy a purposeful life? This is the podcast for you! Join host, JV Crum III, as he goes inside the minds of Millionaire Entrepreneurs and World-Class Business Experts. Today's featured episode... Niraj Naik: How to Transform Your Identity by Undoing Yourself Niraj Naik is an ex-pharmacist turned holistic health expert and is the founder of the international school of breathwork Soma Breath. Known internationally as the Renegade Pharmacist, he is an entrepreneur who is dedicated to educating others on topics of holistic health, breathwork, and meditation. Like this Podcast? Get every episode delivered to you free!  Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,000 episodes and millions of listeners in 190 countries. Join us as a regular listener to get money-making secrets on how you can grow your business and profits faster!


3 Oct 2022

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Niraj Naik - Soma Breath. Breath is the qualification for life

The AJ Roberts Show

Joining me today for our Weekly Wellness Show is Niraj Naik from Soma Breath. Niraj, a former pharmacist who believed the industry was a healer found out the hard way after multiple illnesses and conditions at a young age that this wasn't the case. Then he discovered the power of breathwork and meditation. To this day Niraj travels the world sharing his amazing methods and teaching thousands globally how to become their best self through the power of breath and has become one of the leading experts in the industry. Learn & experience first-Hand the magical life-changing benefits of combining breathwork, music & visualization to supercharge your body, mind & spirit to a whole new level. Check out Soma Breath and everything they have to offer at www.somabreath.com Join AJ Roberts Insiders World today and experience a fast growing community of like minded people, learn how to escape the matrix and move in to higher dimensions - www.insiders-world.com

1hr 1min

22 Aug 2022

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#131 Power of Soma Breath With Niraj Naik [Guest Episode]

Stress Relief in Your Pocket with The Wellness Theory

Want to fast track your stress-relief and healing? If so, you’ll love today's podcast interview with Niraj Naik @nirajnaikofficial Niraj is an ex-pharmacist turned holistic health expert, also known as the renegade pharmacist and founder of the international school of breathwork, Soma Breath. After experiencing chronic illness, autoimmune disease, induced by stress. It left him housebound for almost a year, and doctors left him with the choice of having his colon removed or taking a trial drug which seemed uncertain. Niraj was at a point of desperation when he went down the rabbit hole of breathwork and healed himself. Since then, he’s combined his passion for music and various breathing techniques to revolutionise the healing and wellbeing path for everyone, he’s even created music for Wim Hoff, Marisa Peers and works closely with the Mindvalley team. The creation of his Soma breath awakening techniques, which combines rhythmic music that harmonises the nervous system and breathing that uses controlled stress response, is changing lives. In this episode we discuss: ● What is SOMA breath and how it helps people. ● Why and how music is so therapeutic. ● Why breath and music combined helps us to heal and why are these modalities so powerful. ● Why people fear breathwork and how soma breath moves you into bliss states ● How the dance of breath and music helps to tap into your consciousness to move towards the truth of who you are. ● How SOMA breath turns on the healing process and wakes up our own ability to heal. ● Incredibles examples of clients who’ve used the daily dose and cured ‘unhealable’ dis-eases within 6 months. ● How manipulating energy in the body helps to create your own pharmacy inside the body. This is a jam-packed episode, If you're someone who genuinely wants to be well, and live to your highest potential then this episode is for you. Grab your notebook and enjoy. Be sure to check out his work: Instagram: @nirajnaikofficial YouTube: https://www.youtube.com/c/SOMABreath Website: https://www.somabreath.com Much love and wellness, Charlotte and Jonathan www.thewellnesstheory.com


11 Jul 2022

Most Popular

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Episode #120: Niraj Naik

Bernardo Moya's Inspiring People

Niraj is a certified pharmacist turned holistic health and breathwork expert, professional musician, serial entrepreneur, and one of the world’s most sought-after spiritual ceremony facilitators. He is also the creator of SOMA Breath, a breathwork system and global movement for health and wellness that is taught across the world. He has training centres in Europe, the USA, and Asia.


30 Apr 2022

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The Power of Breath with Niraj Naik, Founder of Soma Breath

The GlowJo Podcast

On today's episode of the GlowJo Podcast, we are getting into all things breath work with our guest and Founder of Soma Breath, Niraj Naik. Niraj Naik is a holistic health and well-being coach and former pharmacist. Niraj joins The GlowJo Podcast Host, Leanne Kallal, for an educational conversation on the science behind why breath work works and what is really going on in the body when breathing in different ways. This episode covers topics:Breath work techniquesNervous system explainedNasal breathing vs mouth breathingTips for better sleep The power of combining mantra affirmations and breathBenefits of breath work practiceQuote options“Becoming mindful of your breath, calming yourself down by focusing on your breath, taking just a few minutes a day, but 10, 15 minutes, even just to check in with that can do wonders for actually getting blood flow to an oxygen to where it needs to go.” - Niraj Naik“There is a lot of magic to it because with the breath, we have a direct connection to the autonomic nervous system. And that's what allows us to awaken your own inner pharmacy.” - Niraj Naik Links:Find Niraj Naik on Instagram for more information on breath work.For more videos and music, visit Niraj Naik’s YouTube.Visit somabreath.com for workshops and more learning materials.Get in touch with Leanne and The GlowJo Podcast on Instagram. Sign up for The GlowJo Newsletter.


23 Feb 2022

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Niraj Naik - Soma Breath Founder, cleansing your soul, re-wiring your mind

The Watermelon Sandwich

We have been so excited to launch episode 10. We had the chance to sit down with breath expert and founder of Soma Breath Niraj Naik. Niraj Naik has was once a big time promoter for music festivals, corporate guru that became very ill, where he had to be at home for almost year as it was difficult to do much. It was not until the guidance of his swami mentor where he had to make a change. Even though doctors did not see the right cure, Niraj was able to shock doctors, through creating proper eating habits, exercise and breath work that he was able to turn his health into another direction.  His work with breathing and music led him to meeting with the likes of Wim Hof and many more. Take a listen into this deep journey with Niraj and see how his life changed. 


8 Sep 2021

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Breathwork & Colostrum For Gut Health with Niraj Naik


In todays episode I speak with Niraj Naik, founder of Soma Breath. Niraj shares with us his journey from being diagnosed with ulcerative colitis, and being told he needed surgery, to where he is today - thriving! He shares with us how breathwork can support gut health, and how colostrum helped heal his gut. He also shares with us some of the science behind breathwork including its impact on the default mode network. His message is simple, to heal yourself requires knowing yourself.


2 Sep 2021

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277: Healing Your Body through Breathwork with Niraj Naik

The Adult Chair

When Niraj Naik started his job as a pharmacist, he immediately knew it was not for him. But family and cultural expectations led him to believe that it was the path he had to take in life...until it all fell apart seven years later. Career stress and disillusionment led Niraj to develop an autoimmune condition, and nothing in his medicine cabinet helped. After trying all types of traditional medicine, he went “renegade” and began studying yoga, Ayurveda and breathwork, completely healing his condition through these natural methods. His illness became the “gift of desperation” in his life that led him to his calling: teaching the world about energy, breath and how to bring the body into balance through SOMA Breath®, his online school teaching breathing techniques to people around the world. In this episode, Niraj shares his story of healing through ancient wisdom and the science behind the power of the breath. He gives several breathing techniques for us to try and explains how these impact our oxygen levels, energy levels and overall physiology for optimum wellness. Listen to discover: How Niraj turned his lowest moment into a gift of healing Using music and breath to reprogram the subconscious mind How to listen to your body’s “indicator light” that something is off Questions to ask yourself to check in with your wellness The power of breathing for your physiology and health Three sample breathing techniques to try This is an eye-opening episode about the true power we have to heal and how our bodies were designed for balance. It’s up to us to pay attention to when we are out of balance and to care for ourselves at the most fundamental level – our breath. “We tend to be conditioned by our parents, the school we go to, the media, just the culture we live in to follow a certain path.” - Niraj Naik “So many of us just push through, we ignore, we numb out, we just keep going and we’re not tuning into what your soul is trying to tell you.” - Michelle Chalfant “Diseases affect you where you’re weakest in your body.” - Niraj Naik “In that moment, as humans, we have a choice: we can look at it and learn from it and ask, ‘What the gift is in this?’” - Michelle Chalfant “Stress can eat away at us, and we ignore it. We have to start paying attention.” - Michelle Chalfant “We help people to wake up to who they really are.” - Niraj Naik Resources SOMA Breath® https://www.somabreath.com/adultchair Use code ADULT for 10% off SOMA Breath Colostrum Supplement https://www.somabreath.com/adultchair-organic Use code ADULT for 20% off Episode #73: The Healing Power Of Breath With Michelle D’Avella https://theadultchair.com/podcasts/73-the-healing-power-of-breath-with-michelle-davella/ Episode #254: Change Your Life With Breath With Nevsah Karamehmet https://theadultchair.com/podcasts/254/ Adult Chair® Coaches https://theadultchair.com/coaches/ P&G Hair Food https://hairfood.com/ Or find at Amazon, Target or Walmart More Adult Chair The Adult Chair® Website https://theadultchair.com The Adult Chair® Membership https://theadultchair.com/membership/ The Adult Chair® Workshop https://theadultchair.com/events/ The Adult Chair® Coaching Certification https://theadultchair.com/certification TAC Circles® https://theadultchair.com/taccircles/ Stay Connected Instagram: https://www.instagram.com/michelle.chalfant Facebook: https://www.facebook.com/MichelleChalfantFanPage/ The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair/ YouTube: https://www.youtube.com/c/Michellechalfant

1hr 1min

26 Aug 2021

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Niraj Naik (aka The Renegade Pharmacist) on Ayurveda, SOMA Breath, and Breathing Less to Live Longer

Optimal Health For Busy Entrepreneurs

We have Niraj Naik stopping by for a fascinating discussion on Ayurveda and all things concerning your breathing and its connection to your health and quality of life. Niraj is a professional musician, holistic health expert, and founder of Soma Breath who has an interesting background. In today's episode, you'll hear: Niraj’s origin story Niraj’s music background Niraj’s health battles (which were quite intense) and how he overcame them using alternative medicine principles How chronic diseases could be linked to your perception of reality Niraj’s life-changing experience in a darkness retreat What is Ayurveda How Ayurvedic principles can change your life and health Niraj’s simple questions to determine the status of your overall health What is SOMA Breath The benefits of SOMA Breath The many connections between your breathe and the state of your health A deep dive into rhythmic breathing and its benefits A deep exploration into oxygen Connecting longevity and breathe And much more Connect with Niraj: Website: https://www.somabreath.com/ Instagram: https://www.instagram.com/nirajnaikofficial/ Facebook group: https://www.facebook.com/groups/somabreath Youtube: https://www.youtube.com/somabreath Connect with Julian: Join the Superhuman Insider Newsletter: https://theartoffitnessandlife.com/insider/ Connect with me on Twitter: https://twitter.com/thejulianhayes Connect with me on LinkedIn: https://www.linkedin.com/in/julianhayes Coaching — https://theartoffitnessandlife.com/application/

1hr 6mins

18 Aug 2021