James Spragg
5 Podcast Episodes
Fitter Radio Episode 447 - James Spragg
Fitter Radio Episode 447 - James Spragg
FITTER RADIO COFFEE CLUB COMPETITION: (00:10:15) This week we’re offering a free race entry competition to the inaugural... Read more
20 Nov 2022
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2hr 3mins
How Energy Systems Can Be Used to Train Effectively with James Spragg
How Energy Systems Can Be Used to Train Effectively with James Spragg
In this podcast Maddy talks to James Spragg, a cycling coach and physiologist, about energy systems. James talks through... Read more
12 May 2022
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1hr 22mins
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[EN] James Spragg on the Power Duration Relationship, Fatigue Resistance & Youth Development || Episode #214
[EN] James Spragg on the Power Duration Relationship, Fatigue Resistance & Youth Development || Episode #214
GUEST:After a career as a professional cyclist James studied applied sports sciences at the University of Worcestershire... Read more
14 Mar 2022
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1hr 7mins
Fitter Radio Episode 370 - James Spragg
Fitter Radio Episode 370 - James Spragg
BEVAN AND TIM BRAZIER (00:14:53) FITTER coaches Bevan and Tim give us a round up of the recent triathlon racing in the s... Read more
30 May 2021
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2hr 7mins
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Training talk with cycling coach James Spragg | EP#251
Training talk with cycling coach James Spragg | EP#251
Training talk with cycling coach James Spragg | EP#251 James Spragg is a former professional cyclist who now uses his ap... Read more
14 Sep 2020
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1hr 3mins
