Debbie Emick

Title of Debbie's Book: The Other Side of Perfect: Discovering the Mind-Body Connection to Healing Chronic Illness; available on Debbie's website, Amazon, or anywhere you buy books; Amazon Link: https://smile.amazon.com/Other-Side-Perfect-Discovering-Connection/dp/1735823015/ref=sr_1_1?dchild=1&keywords=debbie+emick&qid=1616935731&s=books&sr=1-1How to Connect with Debbie:Website: gobucketyourself.com/books Facebook: https://www.facebook.com/debbie.rosengrantsemickInstagram: @ imperfectprogress.me Podcast: One Life. Live it! by Go Bucket Yourself-available anywhere you listen to podcastsResources mentioned: The Body Keeps the Score - Bessel van der Kolk and When the Body Says No - Gabor MateI'm so grateful Debbie joined the Chronic Illness Support Podcast to talk about chronic illness and her book The Other Side of Perfect: Discovering the Mind-Body Connection to Healing Chronic Illness to provide education and awareness. Sending her and everyone listening hugs and love. Chronic Illness Support Podcast is listed at number 9 of 20 chronic illness podcasts by Feedspot! Top 20 Chronic Illness Podcasts You Must Follow in 2021: https://blog.feedspot.com/chronic_illness_podcasts/

What if healing lie on the Other Side of Perfect? In this engaging conversation, my guest Debbie Emick talks about her own healing journey with chronic illness and autoimmune disease. When she couldn't find love and energy for herself, she found it for her daughters which held her until she was able to love herself for who she was. Debbie chronicles her story in her book, The Other Side of Perfect: Discovering the Mind-Body Connection to Healing Chronic Illness, and she shares her wisdom with us. Debbie Emick is the author of The Other Side of Perfect: Discovering the Mind-Body Connection to Healing Chronic Illness and a co-creator and blogger at gobucketyourself.com. She is co-host of the One Life. Live It! podcast. She lives on the plains of southeastern Colorado with her husband, two daughters, Denali the dog, and her six chickens. When she’s not traveling to the mountains, the beach, or Spanish-speaking countries, you’ll find her there, in her sunroom or on her back porch sipping hot tea. Find her on Instagram at instagram.com/imperfectprogress.me/ or at her website gobucketyourself.com.

"Debbie Emick the author of The Other Side of Perfect: Discovering the Mind-Body Connection to Healing Chronic Illness and co-creator and blogger at gobucketyourself.com. She is co-host of the 'One Life. Live It!' podcast. She lives on the southeastern planes of Colorado with her husband, two daughters, Denali the dog, and her six chickens. When she's not traveling to the mountains, the beach, or Spanish-speaking countries, you'll find her there, in her sunroom or on her back porch sipping hot tea."Connect with Debbiegobucketyourself.com/books (to get book)gobuckeryourself.com/podcast (for One Life. Live It! podcast)https://www.instagram.com/imperfectprogress.me/ https://www.facebook.com/debbie.rosengrantsemick/Where to connect with AndreaWebsite: https://andreaclaassen.com/Instagram: https://instagram.com/seasonallivingmamasFreebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day-ayurvedic-challengeSeasonal Living Collective- Spring Round starts March 21st- https://andreaclaassen.com/seasonal-living-collectiveAndrea Claassen BioAndrea Claassen is an Ayurvedic Wellness Counselor, Yoga Teacher, and Wild Woman Project Circle leader. Her mission is to help women slow down, tune in, and connect to your divine body wisdom. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com

In this episode my guest author and co-creator Debbie Emick shares her journey as a survivor of multiple chronic illnesses through finally finding her path to healing by accessing the body-mind connection. We discuss practical tools and the what it means to be healed. Her book "On the Other Side of Perfect" is a brutally honest share about releasing her past trauma and finding her power. Find Debbie on gobucketyourself.com Visit New Light Living podcast website: https://ulrikasullivan.com/podcast or https://ulrikasullivan.com/releasing-trauma #intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast --- Send in a voice message: https://anchor.fm/ulrika-sullivan/message

Searching for health, Debbie Emick wrote the book, The Other Side of Perfect. Learn more at happyprogress.com/debbieemick Debbie Emick is a survivor of multiple chronic illnesses/autoimmune diseases that took the long road to learn her path to healing was through accessing the mind-body connection to disease and health. Through addressing and releasing repressed emotions and past trauma, she’s been able to experience a life of greater health, ease, and fulfillment by living out my authentic purpose. She has a unique, first-hand perspective in discussing:  The trauma and perceived helplessness of diagnoses of rare and serious diseases with poor prognosis.  Trial and error navigating the more superficial aspects of healing--advice from medical experts, pharmaceutical interventions, etc.    Coming to a more holistic approach toward healing (nutrition, exercise, etc.) that finally led to an internal search for mental/emotional health (meditation, energy/somatic work, calming my nervous system, etc.), ultimately creating less physical illness and pain.    Learning to move beyond the coping mechanisms and personality traits (like perfectionism and people-pleasing) she’d attached to for survival that no longer served me or my health.    Living a less fearful life from a place of power that allows me to create the life she desires today, regardless of diagnoses, because none of us have a guarantee of tomorrow   If this resonates with you, please share your thoughts with Alex Harris aka AlexDesigns in his happiness lab today... Visit happyprogress.com or email me at alex@happyprogress.com 

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Chris and Debbie Emick have two daughters—AND are well on their way to financial independence through a combination of local and long distance real estate investing coupled with frugality and conscious spending. Chris and Debbie are everyday Joes...