Sophie Hellyer

10 Podcast Episodes

State of MINE: Grace Kingswell as interviewed by Sophie Hellyer

State of MINE: Grace Kingswell as interviewed by Sophie Hellyer

PLEASE listen all the way to the end of this episode if you like Flight of The Conchords, too funny!  My close friend ... Read more

26 Jan 2021

47mins

Sustainable Well-Being with Sophie Hellyer: Cold Water, Clean Oceans & Rise Fierce

Sustainable Well-Being with Sophie Hellyer: Cold Water, Clean Oceans & Rise Fierce

Sustainable Well-Being is a special 5-episode series of Into the Well with host Ryan Willms, in collaboration with Allbi... Read more

5 Nov 2020

1hr 18mins

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Sophie Hellyer: Honesty & Integrity For Yourself - Ep 147

Sophie Hellyer: Honesty & Integrity For Yourself - Ep 147

On this episode I’m joined by Sophie Hellyer who is a surfer, cold water swimmer, yoga teacher and environmental & f... Read more

16 Apr 2020

1hr

Cold Water Swimming & Eco-friendly Periods with Sophie Hellyer

Cold Water Swimming & Eco-friendly Periods with Sophie Hellyer

Sophie Hellyer is a surfer, environmentalist, writer and cold-water swimmer. She started the Rise Fierce collective to i... Read more

30 Mar 2020

56mins

Most Popular

Episode 3: Sophie Hellyer

Episode 3: Sophie Hellyer

I really enjoyed my time behind the mic with the one that is Sophie Hellyer - what a being she is. I had just completed... Read more

15 Sep 2019

21mins

Sophie Hellyer: Cold Water Swimming, Sustainability and Feminism.

Sophie Hellyer: Cold Water Swimming, Sustainability and Feminism.

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and... Read more

10 Jul 2019

45mins

Thoughts on Sophie Hellyer Podcast with Chris and James

Thoughts on Sophie Hellyer Podcast with Chris and James

This episode of Thoughts on with me and Chris are our musings on how getting in the cold water has created a community a... Read more

5 May 2019

26mins

Cold Water Rising - Sophie Hellyer - Episode 43

Cold Water Rising - Sophie Hellyer - Episode 43

This week we are back on UK soil and connecting with Sophie Hellyer, who we got to know through her love of the water, a... Read more

23 Apr 2019

1hr 12mins

Bonus Episode: Sophie Hellyer

Bonus Episode: Sophie Hellyer

Bonus episode! For this one, I met up with episode 019 guest Sophie Hellyer to catch up on her year so far, and to speak... Read more

13 Apr 2018

40mins

Episode 019: Sophie Hellyer - The Beauty Myth

Episode 019: Sophie Hellyer - The Beauty Myth

Full episode and show notes: www.wearelookingsideways.com It’s part two of my special Irish omnibus - episode 019 with s... Read more

5 Oct 2017

1hr 4mins

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