Thanks for joining us in another Her Inspired Journey Podcast! We’re excited to share today's show with you, as we sit down with our guest Kristin Retterath and talk about top ways to save money in the household. Kristin is a busy momma, a hunter, gatherer, and entrepreneur. I’ve looked up to Kristin for her tips on saving money in the home and her wholesome lifestyle. As a woman who’s overcome many health obstacles and trials throughout her entire life, she has become one driven and resilient woman. On top of Kristin’s Top Tips For Saving Money (whoop whoop), we also discuss removing toxic products from your home, and how to live a “cleaned up” lifestyle. Listen in as we discuss all the above and more! You can also check out the blog (packed with more exclusive insight) her TOP 6 TIPS, and get in touch about moving to nontoxic for yourself by visiting the blog here.
Have you ever spent a fortune on dehydrated food for your back country trips? Or wanted to become healthier but can't find the time? My guest this week, Kristin Retterath, will show you that gardening, hunting, and preparing your own meals can be simple and rewarding. Through her blog, Gathering Health, Kristin shares her expertise on preparing unprocessed healthy meals, both fresh and dehydrated using wild game and vegetables from her garden. You can find Kristin’s recipes, health tips, and stories of her outdoor adventures at https://blog.gatheringhealth.com/
We sit down with our friend Kristin Retterath in this episode to talk about dehydrating your own meals. As daunting as it seems to some, including me, Kristin shows that it's a simple process and can save you money. We talk about different meal ideas, dehydrating fruit, what to look for when purchasing a dehydrator and more.Have questions? Join in on the discussion with Kristin over on the Rokslide Forum! https://www.rokslide.com/forums/threads/dehydrated-meals-diy-with-kristin-retterath.139115/Dehydrator that we use: Cabela's 80L Commercial-Grade, $299.99. https://www.cabelas.com/product/CABELAS-L-COMMERCIAL-FOOD-DEHYDRATOR/2339805.uts?slotId=1Rokslide writer Becca Moffat created a great thread a while back for Freezer Bag Cooking recipes. Find it here -> https://www.rokslide.com/forums/threads/freezer-bag-cooking-post-your-recipes-here-to-share.1629/1:00 - what to look for in a dehydrator 6:30 - metal trays vs plastic trays7:45 - fruit14:45 - meat slicer for consistency18:30 - expense of purchasing pre-made meals20:35 - what meals Kristin dehydrates25:15 - what does she put the meals on to dehydrate28:15 - dehydrate all together or mix together later?31:00 - dehydrating foods with higher fat content32:45 - vegetables38:15 - bags to cook in42:00 - fruit and jerky at the same time?43:45 - cleaning46:30 - how long to dehydrate? 48:15 - what temperature to dehydrate?
Ep. 6- Kristin Retterath - You Are What You Eat Pt. 1
That Reload Podcast
Welcome to part one of a two part conversation with Kristin Retterath @gatheringhealth. In this episode, Joel and Stacy talk with Kristin Retterath of Refresh your Plate and Gathering Health. Kristin breaks down Celiac disease and how she tackles living a gluten free lifestyle. They talk about how important it is to put the right fuel in your body, and Joel talks about his addictions. They dive into different types of diets such as the keto diet vs clean eating and talk about the struggles of living a balanced lifestyle.