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Heather Wurtele

8 Podcast Episodes

Latest 1 May 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Multiple Triathlon Champion - Heather Wurtele

The Triathlon Brick Session

Mark is really pleased to announce that Heather Wurtele will be a regular guest host on the brick session. This show is all about Heather and her awesome triathlon career, she also subjects Mark to the Canadian Quiz.

1hr 28mins

14 Nov 2019

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S06E02 Witsup Podcast Heather Wurtele

WITSUP women in triathlon

Not long after Heather (and Trev) announced their retirement, we hooked up for a chat, and a beer - even though we were on the opposite sides of globe to each other, a virtual cheers is better than nothing.We obviously chat about her career, but go much further than that and delve into the world of deciduous trees, identity, the role of social media in professional sports over the years, and I encourage her to get her science geek on!

1hr 20mins

8 Nov 2019

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Heather Wurtele and Brad Culp talk Kona

The Triathlon Brick Session

Heather Wurtele and Brad Culp talk Kona with a slightly less rose tinted look! Stick around for the last part of the show to hear who won the YORKSHIRE QUIZ - National pride is at stake.

1hr 33mins

2 Nov 2019

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IM Canada Champ - Heather Wurtele

The Triathlon Brick Session

You're gonna love this episode, lots of relaxed chat with IM Canada Champion Heather Wurtele. Some very different topics discussed including, botany, bear watching, nomad lifestyle, Canadian history and how to react when you're referred to as 'DUDE!' Oh and we discuss a little bit of triathlon too...........

1hr 49mins

2 Aug 2019

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IM Canada Champ - Heather Wurtele

The Triathlon Brick Session

You're gonna love this episode, lots of relaxed chat with IM Canada Champion Heather Wurtele. Some very different topics discussed including, botany, bear watching, nomad lifestyle, Canadian history and how to react when you're referred to as 'DUDE!' Oh and we discuss a little bit of triathlon too...........

1hr 49mins

2 Aug 2019

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Fitter Radio Episode 259 - Heather Wurtele

Fitter Radio Triathlon Podcast

SID TALKS: (00:14:26) Sid’s back and we talk AWA athletes qualifying for Kona plus we review the racing at Galveston 70.3 and IRONMAN South Africa. WORKOUT OF THE WEEK: (00:45:16) The latest research on the differences between running outside and running on a treadmill. HOT PROPERTY INTERVIEW: HEATHER WURTELE (01:00:54) We catch up with Heather after her recent win at Campeche 70.3. ONE STEP AHEAD: (01:44:45) The latest research on the refueling window – the ‘window of opportunity’. LINKS: More about Laura Siddall at https://laurasiddall.com/ More about Heather Wurtele at https://www.teamwurtele.com/ A Systematic Review and Meta-Analysis of Crossover Studies Comparing Physiological, Perceptual and Performance Measures Between Treadmill and Overground Running at https://www.ncbi.nlm.nih.gov/pubmed/30847825 A 1% treadmill grade most accurately reflects the energetic cost of outdoor running at https://www.ncbi.nlm.nih.gov/pubmed/8887211 Is There a Post Workout Anabolic Window of Opportunity for Nutrient Consumption? Clearing up Controversies at https://www.ncbi.nlm.nih.gov/pubmed/30702982 CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

1hr 53mins

13 Apr 2019

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Ahead of the Curve - Heather Wurtele (S4E5)

IronWomen podcast

From an RV park in Utah, Heather Wurtele joins Alyssa and Haley for a chat about life on the road, sponsorship and being tall. Heather has won so many 70.3s in her career that we found it hard to keep track. 18? 20? More? Hear about how Heather overcame assumptions and ran fast anyway and how her and husband Trevor get ahead of social trends (Spoiler alert: it's their cat). Plus, Alyssa and Haley's book recommendations, we announce our February prize winner and Alyssa buys a bike stand.

55mins

9 Mar 2018

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FB#150 - Keeping Perspective with Heather Wurtele

The Endurance Specific Podcast

Today we have Heather Wurtele, whom is one half of team Wurtele, on the podcast. Team Wurtele is a husband and wife team who committed, full-time, to the sport of long course triathlon in 2009. They sold almost everything they owned and bought a small RV so that they could travel, train, and race around North America. They have travelled the globe and Heather is now a 6x Ironman champion and 11 time half iron champ and was 2nd at last years 70.3 world champs. I can tell you, speaking with Heather helped me get out of a little funk after being sick. You’ll see why Heather has had so much success.In today’s episode, we discuss: The culmination of hard work. Waiting for Kona. Heat management for a heavy sweater. Dealing with incredibly unlucky problems. Caring about the process. Dealing with negative thoughts. Flipping your mental framework. Choosing the right choice. Steps to getting better sleep. Keeping perspective. Training through the Canadian winter. Going all in.Show Linkshttp://www.teamwurtele.com/ TwitterInstagramFacebook www.thefatblackpodcast.com

1hr 1min

8 Feb 2016