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Lora Cheadle

31 Podcast Episodes

Latest 18 Jul 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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S2E17: Lora Cheadle - Love, self growth, strength and forgiveness

Second Scene w/Michael

Lora was a successful attorney until her kids were born at which point she became the picturesque stay at home mom.  Taking care of of her kid's and husband's every whim.  After her kids had grown and she was ready to be an empty nester with her husband she found out he had been unfaithful for the majority of their marriage. She was left feeling like everything she knew wasn’t real anymore.  Luckily during her time as a stay at home mother she had picked up a few hobbies. She became a certified hypnotherapist, a yoga instructor, personal trainer, Integrated Energy Therapist, Angel Therapy Practitioner, as well as pole dance instructor and a burlesque dancer. She has taken everything she learned and used it to strengthen every aspect of her life, even her marriage.--- Support this podcast: https://anchor.fm/second-scene/support

32mins

6 Jul 2021

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Flaunt! Build Your Dreams, Live Your Sparkle! with Lora Cheadle

Dreamvisions 7 Radio Network

How to Beat Burnout & Flourish– with Dr. Sharon Grossman Do you know the difference between stress, burnout, anxiety, and overwhelm? Learn the differences between them, how to check in with yourself and determine where you are at, as well as how to manage each state effectively.    Top Take-a-ways:  Why “doing less” and “taking a break” will not cure burnout.  How asking yourself, “If you were your cell phone, what you batter life be right now? What would you do to fix that?” is one of the easiest ways to figure out what you need.  The importance of perception and why altering your perception is the most effective way to combat stress and overwhelm.  Join Dr. Sharon Grossman and Lora Cheadle for a free 7 Day Burnout Challenge, from May 31-June 6th. Go to www.7dayburnoutchallenge.com ON Monday, May 3131st to sign up for your emails, and Join Lora and Dr. Grossman in the Flaunt Flock Facebook group at 10:30 AM MST for your introduction and welcome to the week. https://www.facebook.com/groups/734311026659814 Dr. Sharon Grossman is a qualified Success Coach, Clinical Psychologist, author, speaker, wife and mother of two. For the past two decades, she has worked on improving the health and well-being of high achievers who so often sacrifice their self-care as a result of work demands and get caught up with everyone else’s expectations that they end up burning out at alarming rates.   She is the author of The 7E Solution to Burnout and an Emotional Intelligence expert. She holds a doctorate degree in Psychology, has extensive training in Cognitive Behavioral Therapy (CBT), and 20 years of experience helping her clients take back control of their lives.  Learn more at www.drsharongrossman.com JOIN LORA every Friday from 4-5PM MST for Burlesque & Bubbly, a virtual dance class for women of all ages, sizes, and abilities! When was the last time you let your hair down, gently challenged your mind and body in new and different ways, and allowed yourself to embrace your beautiful body as it is right now, while thoroughly enjoying the moment? First class is FREE, and subsequent classes are only $10. Learn more and get on the list at www.BurlesqueAndBubbly.com  or sign up now, at https://loracheadle.com/product/burlesque-bubbly/  with discount code “DV7” Stop Hiding and Start Flaunting You! Follow me across all social and be sure to Join In The Conversation with me every Monday morning, at 10:30 Mountain in the FLAUNT flock Facebook group. I’d love to get social, interact, and answer your most pressing questions. Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today! Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold. Learn more about Lora here: www.loracheadle.com

58mins

28 May 2021

Similar People

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Flaunt! Build Your Dreams, Live Your Sparkle! with Lora Cheadle

Dreamvisions 7 Radio Network

The Anxious Truth: Heal from Anxiety, Panic, and Agoraphobia –with Drew Linsalata While anxiety is a normal part of life that each of us will experience time and again over the course of a lifetime, Anxiety Disorder is different. It’s the fear of the anxiety itself, where the fear of anxiety fuels itself and spirals you into more anxiety, which leads to agoraphobia, which leads to depression. No matter what level of anxiety, everything you need to fix this problem is already inside of you.   Top Take-a-ways:  Why “self-care” and “giving yourself a break” actually conditions you to be more anxious. How being Afraid and Safe is a helpful state to be in to learn to manage anxiety.  Why you are not broken, even if you have tried many different remedies to address anxiety – yet none of them have worked. The importance of finding the right therapist and relying on yourself instead of anything that is outside of you, and your control.  Drew was once afraid, anxious, confused and lost. Crippled with panic attacks, trapped by agoraphobia, and riddled with constant anxiety, he almost lost everything important in his life as his world became smaller and smaller. Using behavioral science, courage, tenacity, consistency, and an unquenchable desire to overcome these problems once and for all he was able to recover completely.  He is the author of The Anxious Truth and An Anxiety Story and host of The Anxious Truth Podcast. Learn more, and download his books for free at https://theanxioustruth.com First class is FREE, and subsequent classes are only $10. Learn more and get on the list at www.BurlesqueAndBubbly.com  or sign up now, at https://loracheadle.com/product/burlesque-bubbly/  with discount code "DV7" Stop Hiding and Start Flaunting You! Follow me across all social and be sure to Join In The Conversation with me every Monday morning, at 10:30 Mountain in the FLAUNT flock Facebook group. I’d love to get social, interact, and answer your most pressing questions. Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today! Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold. Learn more about Lora here: www.loracheadle.com

52mins

21 May 2021

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Flaunt! Build Your Dreams, Live Your Sparkle! with Lora Cheadle

Dreamvisions 7 Radio Network

Living Beautifully & Luxuriously Beyond 50 – with Irene Michaels   With the life philosophies, “I refuse to be defeated.” and “It’s not what happens to you in life, it’s how you handle it.” is it any wonder that Irene Michaels is a success in her 70s? A true beauty and anti-aging icon, Irene has learned hundreds of secrets and solutions, gleaned from her days as a working actress in Hollywood. No stranger to tragedy, she has overcome defeat, including a car accident that “ruined” her face at the height of her modeling career.   Top Take-a-ways:  The importance of choosing, and living by, a powerful life philosophy.  At home beauty and skin care treatments suitable for any budget.  Six Best Foods for Anti-aging and preventing and recovering hair loss.  Staying classically stylish After 60  The power of patience, self-discipline and relying on yourself.  Irene Michaels is a lifelong entertainer, entrepreneur and accomplished equestrian who has made it a priority to lead an active, healthy lifestyle. She discovered her passion for dance at the age of 11 and went on to become a dancer, model, actress, owner of a successful modeling agency, and producer. She is widely recognized as a beauty and luxury lifestyle expert. Her I On the Scene website shares the scoop on entertainment, culture and fashion. Her I On Youth Collection by Irene Michaels ™ filled the need for an effective, moderately priced, anti-aging skincare solution. She shares it all in her new book, I On Beauty: Living Beautifully & Luxuriously Beyond 50. JOIN LORA every Friday from 4-5PM MST for Burlesque & Bubbly, a virtual dance class for women of all ages, sizes, and abilities! When was the last time you let your hair down, gently challenged your mind and body in new and different ways, and allowed yourself to embrace your beautiful body as it is right now, while thoroughly enjoying the moment? First class is FREE, and subsequent classes are only $10. Learn more and get on the list at www.BurlesqueAndBubbly.com  or sign up now, at https://loracheadle.com/product/burlesque-bubbly/  with discount code "DV7" Stop Hiding and Start Flaunting You! Follow me across all social and be sure to Join In The Conversation with me every Monday morning, at 10:30 Mountain in the FLAUNT flock Facebook group. I’d love to get social, interact, and answer your most pressing questions. Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today! Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold. Learn more about Lora here: www.loracheadle.com

1hr

14 May 2021

Most Popular

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123: Chatting with Lora Cheadle about Women and Self-Esteem

Chats from the Blog Cabin

You might remember this guest from a month ago, but I knew as soon as I had her on that she would be coming back to chat during women's history month. Lora has seen it all from leaving corporate America to infidelity to a career in burlesque to mentoring other women this lady has it all. Listen to on the chat. Grab her Book FLAUNT!: Drop Your Cover and Reveal Your Smart, Sexy, and Spiritual Self https://amzn.to/3bTB6Nr Past episode https://anchor.fm/chatsfromtheblogcabin/episodes/100-Chatting-with-Lora-about-Infidelity-and-How-She-learned-to-Embrace-her-Flaws-eondod--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/chatsfromtheblogcabin/messageSupport this podcast: https://anchor.fm/chatsfromtheblogcabin/support

1hr 6mins

18 Mar 2021

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Lora Cheadle's 10 Best Spiritual Books

No BS Spiritual Book Club Meets... The 10 Best Spiritual Books

Fully recovered attorney turned Life Choreographer®, bestselling author, international speaker, and (wait for it…)—burlesque dancer, Lora Cheadle, shares the 10 best spiritual books that influenced her the most on her life journey. Check out Lora's book, "Flaunt! Drop Your Cover and Reveal Your Smart, Sexy and Spiritual Self"!--- Support this podcast: https://anchor.fm/sandie-sedgbeer/support

57mins

20 Jan 2021

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Flaunt! Build Your Dreams, Live Your Sparkle! with Lora Cheadle

Dreamvisions 7 Radio Network

Top Tips For Managing Depression & Anxiety – with Tracey Maxfield November’s theme is Gratitude & Grace. Gratitude is always important, but it is especially so during difficult times. Right now, everything is difficult! Join me every Wednesday, all November long, and learn exactly what to do to make yourself feel better, look better, and find the peace you crave, so you can enjoy the holidays – maybe even more than you have before!  Depression, anxiety, PTSD, and suicide are on the rise brought on by the global pandemic, as well as by the natural disasters, social injustices, political, and personal stressors. While we are all in this together to a certain extent, those with a genetic predisposition to are struggling even more. Add in the fact that disinformation and conspiracy theories are at an all time high, and it’s enough for even the most mentally healthy person to sink into despair. This show will give your hope, healing, and practical tips to make yourself – or those you care about – feel better. Top take-a-ways:  Reactive depression vs. genetic depression and how sometimes strategies that worked for genetic depression are not enough in the face of catastrophe. The power of journaling, and how to release your deepest fears. You are not alone. Manage the uncertainty one day, one moment, or one zoom call at a time. Embrace each day as it comes, make right nowthe best it can be, given the tools you have, stop focusing on what may happen, and focus on what is right in front of you. Understand the power of words, and the human tendency to remember the negative above the positive. On August 20, 2015, after enduring years of intense workplace stress, bullying and harassment, Tracey Maxfield, a hard working, highly skilled, caring and compassionate nurse, hurtled headfirst down into an abyss of darkness, despair, pain and sorrow (she affectionately named the rabbit hole). Despite being no stranger to depression having made its acquaintance many times throughout the years, nothing could have prepared her for what was about to happen to her life, her heart, her soul, her very being. Escaping the Rabbit Hole: my journey through depression is a brutally honest, raw, and vivid description of what life is like after experiencing an acute depressive episode. Through a series of blog posts, journal entries and a letter to self, Tracey shares the excruciating emotional and physical pain she endured, the never-ending feelings of hopelessness, worthlessness and sadness which left her inert and unable to function, and her ongoing battle against DBS (death by suicide). Every single day, she had to make a choice, to fight the battle to live, or to surrender and die. She chose to live, and so began her most difficult and challenging life journey yet, to try and escape the rabbit hole. This book is a must read for anyone living with depression or caring for someone with depression, and for anyone who wants to know more about this greatly misunderstood mental health illness. Tracey shows us that words can be powerful and healing, and with time, it is possible to emerge from the rabbit hole of darkness and despair and reclaim your life. This is a story of courage, of hope, and of never giving up. https://traceymaxfield.com/ Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today! Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold. Learn more about Lora here: www.loracheadle.com

1hr 2mins

19 Nov 2020

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Flaunt! Build Your Dreams, Live Your Sparkle! with Lora Cheadle

Dreamvisions 7 Radio Network

Gratitude & Grace – A FREE Five Day Challenge to Find Happiness this Holiday Season- with Lora Cheadle November’s theme is Gratitude & Grace. Gratitude is always important, but it is especially so during difficult times. Right now, everything is difficult! Join me every Wednesday, all November long, and learn exactly what to do to make yourself feel better, look better, and find the peace you crave, so you can enjoy the holidays – maybe even more than you have before!  Thanksgiving is going to look very different this year. Instead of feeling thankful, most of us are feeling stressed, anxious, and depressed. But it doesn’t have to be that way. No matter what is happening with the world, you can live with intention and find the happiness you are looking for. Even if nothing around you changes, the way you experience life can change. Let me show you how with my FREE five day challenge that runs November 16-20 ONLY. Sign up at https://lora-cheadle.ck.page/gratitude-grace or by visiting www.loracheadle.com and receive: “Gratitude ABC’s” download. Five super-short inspirational videos. PRIZES, community & support to make this holiday season happy. Top take-a-ways:  Recognize your unique privileges and find authentic gratitude in what matters most to you. Silence the “mean girl” voice in your head, let go of perfectionism, and grant yourself the grace to be human. Make compassion and understanding your go-to emotions, and never be impacted by the “incompetence” of others again. Crush your New Year’s Resolutions by beginning the manifesting process right now by focusing on your most positive feelings. Hurry! The challenge runs November 16-20 ONLY! https://lora-cheadle.ck.page/gratitude-grace or at www.loracheadle.com. Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today! Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold. Learn more about Lora here: www.loracheadle.com

53mins

13 Nov 2020

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491: Lora Cheadle: Infidelity, Self Trust & Naked Self Worth

The Shameless Mom Academy

Lora Cheadle is a transformational thought leader and media personality who empowers women to let go of judgment, overcome the need to please, express themselves fully, and find uninhibited success and joy every day. Using the five steps of FLAUNT! , she encourages others to take the lead in the dance of life despite any external circumstances. She is the author of the bestselling book FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self. Lora came on the show to share an extremely vulnerable and powerful story around self trust and self worth.  I know you’ll learn some really valuable lessons from her.  Listen in to hear Lora share: The gifts of exposure in our world right now The 5 steps of FLAUNT to find and maintain your center no matter what kind of chaos you’re living in Her story of enduring infidelity when she found out her husband was unfaithful for 15 years with 5 different women How to develop self trust in the face of your hardest moments The intersection of being smart, sexy, and spiritual and why we’re uncomfortable with the intersection of these pieces of our identity Her own intersection of being a lawyer, a minister, and a burlesque dancer How flaunting ourselves help take down the patriarchy and break free from objectification What is Naked Self Worth ™ and how it’s different and more powerful than tradition self worth/confidence Links mentioned: Join our upcoming Gratitude Challenge Connect with Lora Free download Lora’s Book: FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self Lora’s Facebook Group Lora on Instagram Lora on YouTube: Lora Cheadle Life Choreographer Thank you to our sponsor: Best Fiends: Download FREE on the Apple App Store or Google Play.

55mins

4 Nov 2020

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Flaunt! Build Your Dreams, Live Your Sparkle! with Lora Cheadle

Dreamvisions 7 Radio Network

The Journey to Self-Love Through Burlesque, Family, and Homemade Italian Food. -With Angie Pontani, The Italian Stallionette Let’s talk about Burlesque & Boobies! What? October is breast cancer awareness month, and because my work focuses on confronting taboo head on and talking about important things that we are uncomfortable talking about, we are going to spend the month talking about all things Burlesque & Boobies!Tired of always fighting some sort of injustice? Whether it’s ageism, sexism or fighting against the traditional (and totally unattainable) standards of female beauty, sometimes the only thing we want, is to relax and enjoy life. Angie Pontani shows you how to fall in love with yourself as you are, and enjoy food, family, and life as it comes. Top take-a-ways: Find the perfect balance between choreography (planning your life) and connection with the audience (living in the moment).Reclaim your sexuality and break free from traditional standards of what women shouldand should not do, wear, or look like. Use humor to help you roll with the punches and stay out of victimhood or despair.How to feel sexy, fit, and strong at any age, and any condition (even while pregnant, or if your butt and thighs are “too big”).The power of food, cooking, and sharing recipes to connect you to your ancestors and create a legacy for the future.One of today's top burlesque performers, Angie Pontani, The Italian Stallionette, dazzles on stages around the world, as well as carries her art into other fields and genres, including her popular cooking blog, fitness, writing and television. This Brooklyn bump-n-grind bombshell has spread the gospel of burlesque across the globe. The New Yorker calls Angie, “first rate, the perfect centerpiece!” and rightfully so, as her signature acts and productions set standards of style and class. An award winning entertainer, Angie holds burlesque's highest honor, the title of  Queen of Burlesque, Miss Exotic World as given to her by the Burlesque Hall of Fame in Las Vegas, Nevada. She was named Coney Island’s Miss Cyclone, in honor of the world famous roller coaster and has been cited as one of the world's leading burlesque performers by multiple media outlets. She was named Best International Touring Artist, by The Naked City/Alternative Media Group of Australia. Angie’s performances, choreography and show curating skills are frequently sought by discriminating clients including Lady GaGa, with whom she has worked with on many stage, screen and print projects.  Other clients have included Snoop Dog, Dita Von Teese, Bettie Page Clothing, Campari, Esquire Magazine, The Fox 5 Super Bowl Party, Donatella Versace, 50 Cent, and The Guggenheim.  She is a staple headliner at Viva Las Vegas and has worked exclusively with Hendricks Gin to create her glass bathtub act, which has been the featured entertainment at many of their events throughout the U.S.  Angie has appeared multiple times on the Conan O’ Brien Show and Gossip Girl and has also been featured in other New York productions including Delocated, Good Morning America, and The Today Show.  She was honored to be the subject of an episode of PBS’ Driving Jersey, in which the show followed her back to her hometown of Trenton, New Jersey and took an in-depth look at what it means to grow up Italian-American.  She appeared in Michael Imperioli’s directorial debut film, The Hungry Ghost and has appeared in several Italian television programs, including the SKY UNO series, Lady Burlesque.  Angie was featured in the Lady Gaga and Tony Bennett’s; Great Performances television special, as well as in the cover art for their grammy winning album Cheek to Cheek.  She has been photographed by some of today's leading photographers, including Bruce Weber, Ellen Von Unwerth and Steven Meisel. Angie regularly posts classic Italian recipes from her family as well as her own creations on her popular blog. She has also hosted her own podcast, The Pontani Pages where she has interviewed such diverse figures as Eli Miller, Brooklyn's beloved seltzer delivery man, to rapper Taleb Kweli.  She is the co-producer of The New York Burlesque Festival, the world's longest running and largest burlesque festival, as well as the producer of Burlesque-A-Pades, the touring stage show.  Angie created a fitness craze with her dance workout cult DVD series Go-Go Robics, a 1960’s style fitness workout. Angie has partnered with both Crunch Gym and World Dance New York on fitness programs and additional DVD releases. Angie has modeled for Secrets in Lace lingerie and graced the covers and pages of many magazines including CR Fashion Book, Inked, Pin Curl, Page Six, Glamour, Spanish GQ, Java’s Bachelor Pad and countless others. Angie even made a sexy cameo in Eric Powell’s comic, The Goon (#36). Angie lives in Brooklyn, New York with her husband, band leader and frequent co-collaborator Brian Newman and their beautiful daughter Sistilia. When she isn’t working, she enjoys being a stay at home showgirl mom and dressing her child in oversized matching head bands.   Be on the lookout for her comprehensive new burlesque project at www.burlesquegalaxy.com.  Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to www.NakedSelfWorth.com and download The Top 20 Things That Block Your Sparkle And What to Do About Them today!Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.Learn more about Lora here: www.loracheadle.com

54mins

30 Oct 2020

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