Tonje Naess's guest appearances

Tonje Naess

YOGA TALK POD | DIAMONDS OF DIALOGUE

One Sacred Pause

Bleav in Yoga with Andrew Gordon

Return of Ritual Podcast

Kate Murphy

Antonia Rothschild

Erin Telford

Charlie Williams

Katie Brauer

Renee Baribeau

Anaiya Sophia

Jessamyn Stanley

Rebecca Wilson

Tara Mackey

Riley Cote

Anna Karenina

Jeanne-Marie Paynel

Courtney Weber

Kevin Moore

OwlTail

In today’s episode I interview Tonje Naess. Tonje is a new mom and thriving business owner in Norway!We discuss how her Sacred Rituals changed when she had kids and how she uses the time breastfeeding her son as a Sacred Ritual and time to meditate! I found this super inspiring and such a wonderful way to connect with your newborn.Additionally, we discuss how our society is painfully individualistic and we are all craving the feeling of “coming home” and being surrounded my community. AND how we can use curiosity as a tool when we aren’t feeling 100%. In theory this is a great concept but pretty challenging to do, hear how Tonje unpacks how to actually do this and show up more vulnerably and authentically.

In today’s episode I interview <a href="https://www.magicissomethingyoumake.com" rel="nofollow" target="_blank">Tonje Naess</a>. Tonje is a new mom and thriving business owner in Norway!We discuss how her Sacred Rituals changed when she had kids and how she uses the time breastfeeding her son as a Sacred Ritual and time to meditate! I found this super inspiring and such a wonderful way to connect with your newborn.Additionally, we discuss how our society is painfully individualistic and we are all craving the feeling of “coming home” and being surrounded my community. AND how we can use curiosity as a tool when we aren’t feeling 100%. In theory this is a great concept but pretty challenging to do, hear how Tonje unpacks how to actually do this and show up more vulnerably and authentically.

Episode 6: Tonje Naess

Tonje is a yoga instructor, entrepreneur, and founder of Oslo, Norway’s, Leela Yoga She was first introduced to yoga in 2001 and has a varied range of practices including vinyasa flow, power yoga, hatha yoga, yin and ashtanga yoga.  Tonje is today a Yoga Alliance Certified Instructor (RYT 500) in Vinyasa Flow Yoga from the School … ContinuedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tonje is a yoga instructor, entrepreneur, and founder of Oslo, Norway’s, Leela Yoga She was first introduced to yoga in 2001 and has a varied range of practices including vinyasa flow, power yoga, hatha yoga, yin and ashtanga yoga.  Tonje is today a Yoga Alliance Certified Instructor (RYT 500) in Vinyasa Flow Yoga from the School … Continued See Privacy Policy at <a href="https://art19.com/privacy" rel="nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

#14 – Tonje Naess

This week Jessica chats with studio owner Tonje Naess about the membership model of offering yoga classes and the most challenging part of opening a yoga studio in Oslo. Next they talk about Tonje’s passion for shamanism and shamanistic energy medicine, and Tonje explains the belief and practice of soul retrieval. The women also talk about astrology and using natal charts as guides to help people navigate their lives. Tonje describes her favorite visualization/exercise to help her meditate every morning (as well as what she does before each healing session she offers). SHOW NOTES: Tonje’s personal website: www.magicissomethingyoumake.com Tonje’s studio:www.leelayoga.no

This week Jessica chats with studio owner Tonje Naess about the membership model of offering yoga classes and the most challenging part of opening a yoga studio in Oslo. Next they talk about Tonje’s passion for shamanism and shamanistic energy medicine, and Tonje explains the belief and practice of soul retrieval. The women also talk about astrology and using natal charts as guides to help people navigate their lives. Tonje describes her favorite visualization/exercise to help her meditate every morning (as well as what she does before each healing session she offers).   SHOW NOTES:   Tonje’s personal website:  <a href="http://www.magicissomethingyoumake.com/" rel="nofollow" target="_blank">www.magicissomethingyoumake.com</a>   Tonje’s studio: <a href="http://www.leelayoga.no/" rel="nofollow" target="_blank">www.leelayoga.no</a>

 S1.E5:   Studio Ownership, Yoga, Astrology + Shamanism with Tonje Naess