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Victoria Felkar

25 Podcast Episodes

Latest 1 May 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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THE MENSTRUAL CYCLE WITH VICTORIA FELKAR

THE BODCAST - KENYA

On this episode of the Bodcast we are honoured to be joined by Victoria Felkar to discuss the menstrual cycle.Victoria is an amazing educator and researcher, working across a multitude of fields from kinesiology to sport medicine and the humanities. She is currently working on her doctorate on Women’s health and female hormone manipulation within sport medicine.Whilst we are in the 21st Century, it is mind blowing how little we still know about the menstrual cycle and that in many places it is a taboo topic. We have wanted to have a professional to discuss this topic for some time as we feel it is so important for men and women to know more.Victoria takes us step by step through the menstrual cycle, talking through the hormones, what is healthy and what to look out for. We discuss whether it is useful to programme training according to cycle phase and touch briefly on birth control.As a woman it is so important to track your cycle and Victoria was kind enough to give us access to her menstrual cycle tracker (link below).https://www.victoriafelkar.com/menstrual-cycle-diaryWe HIGHLY recommend you download this and start tracking your cycle.Men- download or send to the ladies in your life!We really hope you enjoy this episode and find it useful and we would love to have Victoria back to talk more about steroid use (including birth control) for women.

1hr 15mins

30 Oct 2020

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#50 Victoria Felkar - Women's Health, Hormonal Contraceptives and more

The Abi Khan Show

Welcome to the show!!! I am delighted to share my conversation with Victoria Felkar https://www.instagram.com/victoriafelkar. As an interdisciplinary researcher and instructor, Victoria works across the fields of kinesiology, medicine, critical studies and the humanities. She study health, hormones, and the body, and is currently pursuing a doctorate. Her research explores women's health and female hormone manipulation within sport and medicine. For the past decade, she have also been a practitioner, consultant, author, and educator within the world of strength and fitness. Over the years, Victoria has worked with a wide range of individuals and organizations, including top-level athletes, special populations, health professionals, and strength coaches worldwide, and lectured at events worldwide. Her specialties include athlete-centered coaching methods, functional health and performance enhancement education. We discuss all things Women’s health, what that means to Victoria and how you can ensure you have be healthy physically, mentally and socially. You can say hello to Victoria on Instagram or here: https://www.victoriafelkar.com/ https://www.facebook.com/victoriafelkar If you enjoyed this podcast I would love you to share it with someone who might get some value out of it. It's my mission to inspire as many people to follow their dreams and achieve what they believe to be impossible. With your help I can achieve that life mission. Connect with me here: https://www.instagram.com/iamabikhan https://www.facebook.com/abi.khan.754570 https://twitter.com/iamabikhan https://www.linkedin.com/in/abi-khan-a68747116/ https://vm.tiktok.com/uMwsjf/ https://www.youtube.com/channel/UCpVWn95QCRsPjZUdfndRkpQ Email: iamabikhan@gmail.com

1hr 9mins

11 Sep 2020

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Episode 70: Insulin Resistance, Infertility and Dieting with PCOS with Victoria Felkar

Team LoCoFit Round Table

In this week’s episode of the Team LoCoFit round table, Laurin and Victoria Felkar answered your questions about PCOS and fertility. They go over managing the side effects of high testosterone, competing with PCOS, do you need to be low carb to manage the symptoms and much more. Make sure to leave us a review on iTunes! (10 stars only) For more information about coaching, visit www.teamlocofit.com Follow us on IG: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit

56mins

29 Jul 2020

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Episode 69: PCOS: Symptoms and Diagnosis with Victoria Felkar

Team LoCoFit Round Table

In this week’s episode of the Team LoCoFit round table, Laurin and Victoria Felkar talk about what PCOS is and what it is not, some of the common symptoms, the diagnostic criteria for PCOS and what the different types of PCOS mean for you.  Make sure to leave us a review on iTunes! (10 stars only) For more information about coaching, visit www.teamlocofit.com Follow us on IG: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit

58mins

27 Jul 2020

Most Popular

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Light Psyde Podcast | Episode 19 | Victoria Felkar | Mind Body and Spirit

Light Psyde

Victoria Felkar, PhD(c), MA, BKIN Doctoral Researcher, Practitioner, and Educator Victoria Felkar is an interdisciplinary researcher working across the fields of kinesiology, medicine, sport medicine, critical studies, and the humanities. Her research focus is on hormone manipulation and women’s health in sport and medicine. Outside of academia, Victoria is a respected educator within the fitness, bodybuilding and strength sector for her pioneering work in athlete-centered coaching methods, integrated health-performance methods, and female athlete health. As a practitioner, author, and speaker, she has consulted with a wide-range of individuals and organizations, lectured at events worldwide, and is a frequent commentator and contributor for various media outlets. Victoria's passion is building and sharing knowledge. Find Victoria! Instagram: @victoriafelkar Website: www.victoriafelkar.co Collectively with enough guests on the show and with enough people listening, I believe we can raise consciousness, spread good vibes and light up the world. Join the Light Psyde.

1hr 47mins

5 Jul 2020

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Episode 38: Birth Control with Victoria Felkar

Team LoCoFit Round Table

In this week’s episode of the Team LoCoFit round table, Laurin and guest Victoria Felkar provide a basic overview of birth control. They go over understanding the different types as well as knowing what to expect on the pill should you choose to start it. We hope you enjoy and make sure to leave us some feedback and a review on iTunes! (10 stars only) For more information about coaching, visit www.teamlocofit.com Follow us on IG: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit

43mins

8 Apr 2020

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Episode 36: Menstrual Cycle Health with Victoria Felkar

Team LoCoFit Round Table

In this week’s episode of the Team LoCoFit round table, Laurin and guest Victoria Felkar discuss the menstrual cycle, the best ways to track your cycle, and what to journal to have a better understanding of changes and irregularities. We hope you enjoy and make sure to leave us some feedback and a review on iTunes! (10 stars only) For more information about coaching, visit www.teamlocofit.com Follow us on IG: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit

38mins

1 Apr 2020

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Episode 31: Diving into PCOS with Victoria Felkar

The Excellence Cartel

Episode 31: Diving into PCOS with Victoria Felkar Today we are joined by Victoria Felkar, Ph.D candidate at the University of British Columbia in Vancouver, CA. Victoria specializes in women's health and has done extensive research in hormones and female athletes. She goes in depth (and we mean in depth!) on the drivers and root causes of polycystic ovarian syndrome, better known as PCOS. Victoria discusses genetics, epigenetics, lifestyle, and how other cofactors contribute to PCOS, and we begin to unravel this ball of yarn and provide some insight as to where to start in terms of finding the right treatment and care. 🏆 THE EXCELLENCE CARTEL 🏆 Follow us on Instagram: scoobyprep1_ifbbpro - Jason Theobald firstcalloutfitness - Jeffrey Su jeffunbreakableblack - Jeff Black the_excellence_cartel - The Excellence Cartel IG Page #theexcellencecartel www.physiqueeducationcollective.com

1hr 23mins

25 Mar 2020

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Hormonal Birth Control, PED’s and The Big Picture to Hormonal Manipulation with Victoria Felkar

The Fit Farming Food Mom, Connie Nightingale

Today I have on the show Victoria Felkar.As an interdisciplinary researcher and instructor, she works across the fields of kinesiology, medicine, critical studies and the humanities. She studies health, hormones, and the body, and is currently pursuing a doctorate. Her research explores women's health and female hormone manipulation within sport and medicine.For the past decade, she has also been a practitioner, consultant, author, and educator within the world of strength and fitness. Over the years, she has worked with a wide range of individuals and organizations, including top-level athletes, special populations, health professionals, and strength coaches, and lectured at events worldwide. Her specialties include athlete-centered coaching methods, functional health and performance enhancement education.Today I have the opportunity to talk with Victoria about Hormonal Birth Control, Performance Enhancing Drugs and hormones and I cant be more thrilled to have her on the show today.Victoria can be found online at www.VictoriaFelkar.com and also wanted to include a link to the menstrual cycle diaries that can be found here: Menstrual Cycle Diary — VICTORIA FELKARMenstrual Cycle Diary — VICTORIA FELKARAs always I can be found on Instagram @conniebegonnie and would love to hear your feedback thoughts and opinions. Enjoy the show! --- Support this podcast: https://anchor.fm/thefitfarmingfoodmom/support

1hr 27mins

3 Feb 2020

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RBP Ep.28 | Victoria Felkar

Real Bodybuilding Podcast

Victoria Felkar joins the Real Bodybuilding Podcast to discuss some of the pitfalls we face in the bodybuilding world and how thorough we should be in making our choices.LINKS:https://www.victoriafelkar.com/INSTAGRAM - @victoriafelkarSHOP:MERCHANDISE (Supplements coming soon)- http://www.hosstile.com COACHING:Non-Competitors & Competitors - www.fouadabiad.comPODCAST:SOUNDCLOUD - http://www.soundcloud.com/ouadossbiadSPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937FOLLOW: INSTAGRAM - @fouadabiadINSTAGRAM - @hosstilesuppsINSTAGRAM - @hosstilebrandwearFACEBOOK - http://www.facebook.com/fouadhoss300/FACEBOOK - http://www.facebook.com/hosstilesupps/TWIITER - http://www.twitter.com/TheFouadAbiadSPONSORS:http://www.gaspofficial.com (15% off code : FOUAD15)

1hr 47mins

12 Dec 2019

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