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Kunal Rajput

6 Podcast Episodes

Latest 5 Jun 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Ep. 432: Exercise Masterclass with Kunal Rajput

The Habit Coach with Ashdin Doctor

On this second episode with Kunal Rajput (@subtle.strength), Ashdin and Kunal talk all about exercising and working out. They discuss the various different styles/languages of exercising, how Kunal got started in his own fitness journey, his father being a professional bodybuilder, how he got certification, how working out is not just about building muscle or hypertrophy and how that realisation changed everything for him. Kunal also talks about getting into CrossFit and going to a CrossFit gym for the first time, how he started venturing into calisthenics based workouts, training together with Urmi Kothari (of The Kinetic Living podcast), getting picked up by Nike and learning about strength and endurance based workouts, doing the powerlifting certification course, and lots more. Ashdin and Kunal also get into some tips for people getting into exercising and working out. Tune in for an amazing episode.Follow Kunal on Instagram: https://www.instagram.com/subtle.strengthTune in to #TheHabitCoach with Ashdin Doctor for much more!Check out the Awesome180 Habit Coach app: Awesome180 Habit Coach - Apps on Google PlayYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (The Habit Coach - Awesome180)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

46mins

1 Apr 2021

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Ep. 430: Fitness for Beginners with Kunal Rajput

The Habit Coach with Ashdin Doctor

How does one get fit? Watching all these videos on social media of all these extremely fit people can seem quite intimidating? How can one get started out with working out and getting fitter?On this episode, Ashdin is joined by Kunal Rajput (@subtle.strength), professional fitness coach, to talk about how beginners to fitness should get into it, why fitness is important in the first place, how one should start with fitness, whether you really need a trainer or a professional to guide you at least in the beginning, and tons more. They also talk about the strange reasons that people often give for starting to workout and how the reason doesn't really matter, how you can create the intention for working out, the different things to keep in mind when startijg out on your fitness journey, and how to keep yourself interested in it. Tune in for an important conversation, one that we all have thought about at one point or another.Follow Kunal on Instagram: https://www.instagram.com/subtle.strengthTune in to #TheHabitCoach with Ashdin Doctor for much more!Check out the Awesome180 Habit Coach app: Awesome180 Habit Coach - Apps on Google PlayYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (The Habit Coach - Awesome180)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

43mins

30 Mar 2021

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Nike Athlete Kunal Rajput on Abs, Beer, Kettlebells, Shawarmas and 'Balance' in Fitness

The Flexthetic Podcast

Tune in to know how Kunal Rajput manages to look lean throughout the year, optimum calorie deficit that works for him to look a certain way, training during Covid, his favourite Cardio Workout, importance of balancing unhealthy meals with macro balanced meals and having fun once in while. 8 years+ in the fitness industry and Nike Trainer Kunal can't stress more on the importance of functional fitness, kettlebell as the most versatile equipment and teaches us how to set realistic fitness goals for ourselves for 2021

27mins

6 Mar 2021

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Kunal Rajput On Choosing The Fitness Path, Becoming A Nike Coach & Starting "The Movement"

Cracking The Code

You are tuned into the Episode 17th of your very own Cracking the Code with Dilniwaz Khan, a series dedicated to finding inspiring stories who rose from ordinary to extraordinary by following their passions.   Our guest for the episode, Kunal Rajput, is one of the only 4 Nike coaches in India, founder of The Movement, certified strength & conditioning coach, and a consultant to many famous fitness-focused Indian brands.  An explorer, a self-proclaimed 'hopeless optimistic' who sees everything in a positive tint, Kunal talks about his journey of pursuing Engineering to trying his hand at marketing, and then finally realizing his innate passion for fitness.    He takes us on an awe-inspiring journey of finding his way into the fitness industry alongside helping his parents to grow with him and understand his innate desire to do what thrills him rather than settling for a 'stable' and 'comfortable' job.  Listen to the full episode to know more about the exciting journey and life of Kunal Rajput   ---------------------------------------------------    SPEAKER - Kunal Rajput HOST - Dilnawaz Khan

1hr 1min

8 Jan 2021

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Ep. 01: Masculinity Beyond Muscles with Kunal Rajput

Beyond Cliché

Men don't cry and the most important thing in their lives is to make money- this is the first cliché that Almas challenges as she talks to the Fitness Trainer and Fitness Brand Ambassador of Nike Training Center, Kunal Rajput.On this episode, Kunal shares his journey of being bullied in school for the way he looked, taking up engineering for a stable job and eventually breaking away from all these stereotypes by adhering to the fitness regime. How did this happen? Tune in to the episode to find out.You can follow Kunal Rajput on his instagram handle: @subtle.strengthYou can follow Almas Virani on her twitter handle: @almasvirani11You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.You can check out our website at http://www.ivmpodcasts.com/

1hr 7mins

13 Feb 2020

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Ep. 15: Talking Fitness with Kunal Rajput

The Kinetic Living Podcast

On the season finale of Kinetic Living, coach Urmi is in conversation with fellow Nike Training Center trainer Kunal Rajput. He talks about His dad being his inspiration to get into fitness How he was successful in conquering asthma How his love for sports introduced him to the Kettlebell certification program The difference between Olympic lifting and Powerlifting You can follow Urmi Kothari on Instagram @coach.urmi You can also follow Kinetic Living on Instagram @kineticliving You can follow Kunal Rajput on Instagram @subtle.strength You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/

1hr 11mins

14 Nov 2018