Vernon Griffith
14 Podcast Episodes
Special Guest: Vernon Griffith
Special Guest: Vernon Griffith
Starting at Faith: S2 | EP2 Featuring Vernon Griffith (@vernongriffith4) In the midst of the pandemic, Vernon took a hug... Read more
8 Jun 2022
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19mins
Athletes Authority ON AIR | Ep. 33 - Ali Kershner, Vernon Griffith, Dr Craig Liebenson , Mike Guevara, Selwyn Griffith, David Joyce
Athletes Authority ON AIR | Ep. 33 - Ali Kershner, Vernon Griffith, Dr Craig Liebenson , Mike Guevara, Selwyn Griffith, David Joyce
Today’s episode of Athletes Authority ON AIR is our fourth Industry Insights episode with co-hosts Lachlan Wilmot, Jordi... Read more
28 Oct 2021
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47mins
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Athletes Authority ON AIR - Ep. 25- Vernon Griffith - Coaching The "Explore" Mantra & Alien Abduction
Athletes Authority ON AIR - Ep. 25- Vernon Griffith - Coaching The "Explore" Mantra & Alien Abduction
Today’s episode of Athletes Authority ON AIR is Under The Bar episode with co-hosts Lachlan Wilmot and Jordi Taylor. ... Read more
4 Oct 2021
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44mins
039: Exploring Mobility with Vernon Griffith
039: Exploring Mobility with Vernon Griffith
Vernon Griffith Instagram: https://www.instagram.com/vernongriffith4/ Twitter: https://twitter.com/vernongriffith4?lang=... Read more
8 Jun 2021
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1hr 3mins
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025: Developing Mobility/Flexibility The Right Way w/ Vernon Griffith & Max Shmarzo
025: Developing Mobility/Flexibility The Right Way w/ Vernon Griffith & Max Shmarzo
Vernon Griffith Intro -1:20 Using Landmines -2:48 How to Introduce Landmine to Beginners -8:07 Range of Motion with Lan... Read more
27 Apr 2020
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45mins
EP 107 - The Poetry of Movement with Vernon Griffith of Virginia High Performance
EP 107 - The Poetry of Movement with Vernon Griffith of Virginia High Performance
On this episode of Black Flag Radio we are joined by Coach Vernon Griffith of Virginia High Performance. We go into grea... Read more
3 Feb 2020
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53mins
Vernon Griffith Exploring the Corners
Vernon Griffith Exploring the Corners
Episode #81 of the Leave Your Mark podcast is out tomorrow on iTunes, Stitcher and Google Play and features a performanc... Read more
6 Aug 2019
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47mins
Performance Podcast 44: Vernon Griffith
Performance Podcast 44: Vernon Griffith
George sits with Vernon Griffth who is the Co-Owner/Founder of Virginia High Performance in Virginia Beach. Vernon is no... Read more
5 Aug 2019
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1hr 19mins
#40 Vernon Griffith - Founder of Virginia High Performance
#40 Vernon Griffith - Founder of Virginia High Performance
Sorinex's Brandon Lilly sits down with Vernon Griffith. Vernon is the Founder/Co-Owner of the premiere east coast privat... Read more
29 May 2019
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1hr 1min
EP 306 – Vernon Griffith and Virginia High Performance
EP 306 – Vernon Griffith and Virginia High Performance
Break The Bad Coach Cycle Vernon Griffith [@vernongriffith4] sees coaching as an opportunity to provide athletes the lea... Read more
13 Apr 2019
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1hr 18mins
